Nutritional Info in Bush's Best Baked Beans

140Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 140
  • Fat: 1g
  • Carbs: 29g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    140 calories are in 1/2 cup - it is the same (calorie-wise) to 1.44 oz mothbeans, 1.47 tin edgell chick peas v2, and 0.23 cups of red kidney beans (dry).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 82.86%, this item has a steep level of carbs (it has the same amt as foods like tea, dried fruit and raspberries). 29 g is 9.67% of your DRV (Daily Recommended Value) for most individuals. Compared to foods in the same food group (beans and legumes), this food has a extreme amount of carbs. Here, approximately 18% of foods in this food group have a greater carbs percentage. Likewise, approximately 16 percent of all foods in our database have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Refried Black Beans (La Costena), Green Beans with Bacon (City Barbeque), Bachelor's Hash

  • How much cholesterol are in 1 serving?

    Having a minimum amt of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as guacamole, polenta and rum. This item has less cholesterol than almost 100 percent of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a miniscule amt of cholesterol. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. For most people, 0 mg is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Sensibly Seasoned Lower Sodium String Beans (Glory Foods), Organic Baked Beans (Trader Joe's), Great Northern Beans (Great Value)

  • How much fiber are in 1 serving?

    Having a immense quantity of fiber with a fiber/calorie ratio of 3.57%, it contains the same amt as coleslaw, grapes and blackberries. 5 grams is 20% of your daily recommended consumption for a healthy person. Almost 91% of all foods in our system have a lower fiber percentage. However, this food has a decent quantity of fiber compared to foods in the same food group (beans and legumes). Here, roughly 83 percent of foods in this food group have a greater ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Black Refried Beans (Harris Teeter), Black Beans (Regular) (Rubio's Fresh Mexican Grill), Canned Black Beans (ShopRite)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a modest amount of protein. Here, only 14% of other foods in this food group have a lower protein/calories ratio. However, almost 39% of all foods in our entire database have a greater protein ratio. Having a fine degree of protein with a protein/calorie ratio of 17.14%, it has the same amt as french toast, beer and cereal. For a healthy individual, 6 g is 12% of your daily recommended limit of protein.

    Overall Score

    High

    Alternatives: Dried Cranberry Beans (Jack Rabbit Brand), French Green Lentils (Whole Foods Market), Light Red Kidney Beans (Bush's Best)

  • How much saturated fat are in 1 serving?

    Having a limited degree of saturated fat with 0 grams for every 300 calories, it has the same degree as sushi, artichokes and hemp milk. Compared to foods in the same food group (beans and legumes), this item has a small degree of saturated fat. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods. Likewise, roughly 100% of all foods in our entire system have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Pinto Beans (Southern Home), Refried Beans (Half Bird) (Freebirds), Black Beans (Ralphs)

  • How much sodium are in 1 serving?

    22.92% of your daily recommended consumption will be achieved by this food/serving size. This food has the same amt of sodium as foods like chicken breast, bacon and broth with 785.71 milligrams for every 200 calories, which is a extreme amount. Compared to foods in the same food group, this food has a stiff amount of sodium. Here, approximately 28% of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than nearly 14 percent of all foods in our system.

    Overall Score

    Very High

    Alternatives: Green Lentils (Henry's Farmers Market), Boston Baked Beans (Ferrara Pan), Organic Green Lentils (Harris Teeter)

  • How much sugars are in 1 serving?

    This food has a inordinate amount of sugar compared to foods in the same food group (beans and legumes). In this case, within its own food group, this food has less sugar than roughly 6% of other foods. In the same way, roughly 74 percent of all foods in our entire system have a lower sugar/calories percentage. 30% of your daily recommended value of sugar will be fulfilled by this food/serving size. Having a stiff amt of sugar at 34.29 grams per 400 calories, it has the same amt as stir frys, corn on the cob and strudels.

    Overall Score

    High

    Alternatives: Refried Beans (Rosa's Cafe), Black Beans (Frijoles Negros) (Great Value), Canned Black Beans (Progresso)