How many calories are in Happy Harvest Baked Beans

150Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 150
  • Fat: 1g
  • Carbs: 29g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 150 calories, 1 serving has an equal degree of calories as 3.49 oz baked beans, 3.33 oz refried beans with cheese, and 0.47 cups of country style baked beans.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has a immoderate amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than roughly 26% of other foods. In the same way, roughly 23% of all foods we analyzed have a greater ratio of carbs to calories. This item has the same amt of carbs as foods like celery, turnips and artichokes containing 58 g for every 300 calories, which is an above average amount. 9.67% of your daily recommended value will be met by 1 serving.

    Overall Score

    High

    Alternatives: Lentil Magic (Tasty Bite), All Natural Vegan Bengal Lentils (Tasty Bite), Braised White Beans (Zoe's Kitchen)

  • How much cholesterol are in 1 serving?

    For a healthy female, 0 mg is 0% of your DRV (Daily Recommended Value). Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as waffles, nectar and apple juice. Compared to foods in the same food group, this specific food has a limited amount of cholesterol. Here, almost 100 percent of foods in this food group have a greater ratio of cholesterol to calories. Similarly, nearly 100 percent of all foods in our entire system have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Dark Red Kidney Beans (Goya), Soy Beans, Becel Savoury Braised Green Beans

  • How much fiber are in 1 serving?

    Having a premium amount of fiber with a fiber/calorie ratio of 2.67%, it contains the same amt as green peas, seaweed and squash. 16% of your daily recommended consumption will be filled by 1 serving. Compared to foods in its food group, this food has a insubstantial amount of fiber. In this case, just 9% of other foods in this food group have a lower ratio of fiber to calories. But, approximately 14 percent of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Butter Beans (Meijer), Six Bean Blend (No Name), Red Beans (Stop & Shop)

  • How much protein are in 1 serving?

    6 g is 12% of your daily recommended value for most people. This item has a respectable amount of protein compared to foods in the same food group. Here, only 12 percent of other foods in this food group have a lower protein percentage. But, around 41 percent of all foods in our entire database have a greater protein/calories ratio. With a protein/calorie ratio of 16%, this food has a favorable level of protein (it has the same degree as foods like toppings, onion rings and frozen drinks).

    Overall Score

    Moderate

    Alternatives: Fat Free Refried Beans (La Preferida), Kidney Beans (S&W), Roman Beans Borlotti (Delallo)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a small level of saturated fat (it has the same quantity as foods like tea, swordfish and cod). Compared to foods in the same food group, this food has a insubstantial amt of saturated fat. Here, nearly 100 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, this food has less saturated fat than about 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: No Fat Traditional Refried Beans (Rosarita), Black Beans (Baja Fresh Mexican Grill), Calimocho (Kalimotxo)

  • How much sodium are in 1 serving?

    This specific food has less sodium than roughly 13% of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a moderate-high quantity of sodium. Here, within its own food group, this item has less sodium than approximately 22% of other foods. Having a extreme amount of sodium with a sodium/calorie ratio of 413.33%, it has the same amt as gumbo, feta cheese and tomatoes. For a healthy male, 620 milligrams is 25.83% of your daily recommended consumption of sodium.

    Overall Score

    Very High

    Alternatives: Great Northern Beans (Clover Valley), Long Beans (Dow Gok) (Frieda's), Black Beluga Lentils (Trader Joe's)

  • How much sugars are in 1 serving?

    For a healthy person, 13 grams is 32.5% of your daily recommended intake of sugar. With a sugar/calorie ratio of 34.67%, this specific food has a stiff level of sugar (it has the same degree as foods like cocktails, dark chocolate and water chestnuts). Compared to foods in its food group, this specific food has a extreme degree of sugar. Here, almost 5 percent of foods in this food group have a greater sugar percentage. Similarly, almost 75 percent of all foods among all food groups have a lower sugar/calories ratio.

    Overall Score

    High

    Alternatives: Refried Beans (Rosa's Cafe), Fat Free Zesty Salsa Refried Beans (Rosarita), Black Beans (Frijoles Negros) (Great Value)