How many calories are in Heinz Baked Beans in Tomato Sauce

150Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 150
  • Fat: 1.5g
  • Carbs: 27g
  • Protein: 8g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1/2 cup - it has an equal degree of calories as 0.22 cups of yellow beans, 5.17 oz lentils, and 150.0 g of mung beans (cooked).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    27 grams is 9% of your recommended limit per day for a healthy female. Having an above average degree of carbs with a carbs/calorie ratio of 72%, it has the same degree as yogurt, chocolate milk and corn on the cob. Compared to foods in the same food group, this food has a fair amt of carbs. Here, about 55% of foods in this food group have a greater carbs percentage. In the same way, this food has less carbs than roughly 29 percent of all foods in our system.

    Overall Score

    High

    Alternatives: Black Beans (Macayo's), Traditional Refried Beans (Rosarita), Green Beans with Bacon (City Barbeque)

  • How much cholesterol are in 1 serving?

    At most 0% of all foods in our system have a lower cholesterol/calories percentage. In the same way, compared to foods in the same food group, this item has a inconsiderable degree of cholesterol. In this case, around 100 percent of foods in this food group have a greater ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. With a cholesterol/calorie ratio of 0%, this food has a minimum level of cholesterol (it has the same amount as foods like onions, cauliflower and tabouli).

    Overall Score

    Low

    Alternatives: Canned Soup, Chunky Chickpeas (Tasty Bite), Great Northern Beans (Schnucks)

  • How much fiber are in 1 serving?

    Having a high amt of fiber containing 21.33 g for every 400 calories, it contains the same amount as nutrition drinks, cranberries and vegetable juice. 8 grams is 32% of your daily limit of fiber for a healthy individual. This food has a good quantity of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than almost 49% of other foods. Yet, approximately 5 percent of all foods in our system have a greater fiber/calories percentage.

    Overall Score

    Very High

    Alternatives: Spicy Jalapeno Refried Beans (Rosarita), Black Beans (Mi Casa), Black Refried Beans (Harris Teeter)

  • How much protein are in 1 serving?

    This food has a average amt of protein compared to foods in the same food group (beans and legumes). Here, approximately 70 percent of foods in this food group have a greater protein ratio. On the other hand, about 29% of all foods in our system have a greater protein ratio. Having a exceptional degree of protein containing 26.67 g for every 500 calories, it is around the same degree as cashews, carrots and custard. 16% of your daily recommended limit will be filled by this specific serving size.

    Overall Score

    High

    Alternatives: Dark Red Kidney Beans (Great Value), Pinto and Great Northern Mixed Beans (Bush's Best), Lupini Beans (Cento)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat containing 0.6 g per 300 calories, it is around the same amt as quinoa, fruit and sodas. Nearly 31% of all foods in our system have a lower ratio of saturated fat to calories. On the other hand, compared to foods in the same food group (beans and legumes), this specific food has a moderate-high amt of saturated fat. Here, about 77% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: White Beans (Amigo), Pinto Beans (La Preferida), Great Northern Beans (dry)

  • How much sodium are in 1 serving?

    This item has the same quantity of sodium as foods like cheese, nachos and cheeseburgers with a sodium/calorie ratio of 280%, which is a unreasonable amount. This food has less sodium than around 24 percent of all foods in our database. In the same way, this specific food has a reasonable amt of sodium compared to foods in the same food group. In this case, about 39% of other foods in this food group have a lower sodium percentage. 17.5% of your daily recommended limit will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Long Beans (Dow Gok) (Frieda's), Organic Green Lentils (Harris Teeter), Dried Black Beans (Kroger)

  • How much sugars are in 1 serving?

    20% of your daily recommended intake will be fulfilled by this specific serving size. Containing 10.67 g per 200 calories, this food has a moderate-high level of sugar (it has the same quantity as foods like cabbage, pies and hemp milk). Nearly 64% of all foods in our system have a lower sugar percentage. In the same way, compared to foods in the same food group, this item has a inordinate amt of sugar. In this case, within its own food group, this item has less sugar than approximately 14 percent of other foods.

    Overall Score

    High

    Alternatives: Refried Black Beans (La Costena), Organic Aduki Beans (Eden Foods), Cannellini Beans (Wegmans)