How many calories are in Utz Baked Bite Size Tortilla Chips

120Calories

Per Serving

Number of Calories: Based on 20 chips serving

  • Calories: 120
  • Fat: 2g
  • Carbs: 23g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 20 chips - it is the same (calorie-wise) to 13.33 cracker toast thins crackers, 0.1 bags of nacho flavor tortilla chips, and 0.81 oz barbecue flavor corn chips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a enormous quantity of carbs compared to foods in the same food group (junk snacks). Here, within its own food group, this item has less carbs than approximately 17 percent of other foods. In the same way, about 24% of all foods among all food groups have a greater carbs/calories percentage. 7.67% of your daily recommended consumption will be achieved by this food/serving size. This item has the same amt of carbs as foods like yogurt, most beverages and ice cream sodas with a carbs/calorie ratio of 76.67%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Cajun (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended consumption will be filled by 1 serving. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as tofu, macaroni and refried beans. Compared to foods in its food group, this item has a minute amount of cholesterol. Here, at most 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. Similarly, about 100% of all foods in our database have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Chips and Salsa (On The Border), Animal Crackers (Market Pantry), Sourdough Pretzels (San Francisco Pretzel Company)

  • How much fiber are in 1 serving?

    This specific food has the same quantity of fiber as foods like chimichangas, pepperoni and ground chicken with a fiber/calorie ratio of 0.83%, which is a considerable amount. Compared to foods in the same food group, this item has a respectable quantity of fiber. Here, nearly 49 percent of other foods in this food group have a lower fiber/calories percentage. In the same way, roughly 44 percent of all foods in our entire system have a greater ratio of fiber to calories. For most people, 1 grams is 4% of your daily recommended value.

    Overall Score

    Moderate

    Alternatives: Nonfat Smart Pop Butter Popcorn Mini Bags (Orville Redenbacher's), Light Butter Microwave Popcorn (Fit & Active), Apple Crisps (Brothers-All-Natural)

  • How much protein are in 1 serving?

    2 g is 4% of your daily recommended consumption for a healthy individual. Having an average quantity of protein with a protein/calorie ratio of 6.67%, it contains the same degree as pies, beets and onion rings. This item has a serviceable degree of protein compared to foods in the same food group. Here, approximately 45% of foods in this food group have a greater protein ratio. Similarly, about 71 percent of all foods in our database have a greater protein/calories percentage.

    Overall Score

    Moderate

    Alternatives: Caramel Popcorn (NutriSystem), Soy Crisps (Trader Joe's), Honey Mustard Pretzel Sticks (Medifast)

  • How much saturated fat are in 1 serving?

    Having a minimum degree of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as bread crumbs, pie crust and vodka. Compared to foods in its food group, this item has a meager amount of saturated fat. Here, just 0% of other foods in this food group have a lower saturated fat ratio. Likewise, this specific food has less saturated fat than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: All-Bran Crackers - Garlic Herb (Kellogg's), Ritz Snack Mix (100 Calorie Packs) (Nabisco), High Fiber Cracker (Ryvita)

  • How much sodium are in 1 serving?

    This food has a safe amount of sodium compared to foods in the same food group (junk snacks). Here, within its own food group, this food has less sodium than about 80% of other foods. Likewise, this item has less sodium than nearly 66 percent of all foods we analyzed. Having a considerable amt of sodium with a sodium/calorie ratio of 87.5%, it has the same amt as milk shakes, melons and naan. For a healthy individual, 105 milligrams is 4.38% of your daily recommended limit of sodium.

    Overall Score

    Moderate

    Alternatives: Totopos de Maiz (No Salt) (Xochitl), Gourmet Popping Corn Original (Orville Redenbacher's), Organic Banana Chips (Trader Joe's)

  • How much sugars are in 1 serving?

    This food has a minimum quantity of sugar compared to foods in its food group. Here, just 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, only 0% of all foods among all food groups have a lower sugar ratio. Having a trivial amt of sugar with 0 g per 100 calories, it has the same quantity as brazil nuts, carp and tortilla chips. For most individuals, 0 g is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Tortilla Chips - Sea Salt (Margaritaville), Organic Yellow Corn Tortilla Chips (Archer Farms), Saltine Crackers (Wendy's)