How many calories are in Winn-Dixie Baked French Fries

120Calories

Per Serving

Number of Calories: Based on 17 pieces serving

  • Calories: 120
  • Fat: 4g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 17 pieces - it is equivalent to 176.47 g of sea cucumber yane, 3.75 cups of cauliflower (cooked), and 98.36 g of kinpira gobo.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a stiff amount of carbs at 33.33 g per 200 calories, it has the same quantity as green peas, lettuce and cobbler. Approximately 66% of all foods in our entire system have a lower carbs percentage. Likewise, compared to foods in the same food group (fast food), this food has a inordinate amount of carbs. Here, roughly 95% of other foods in this food group have a lower ratio of carbs to calories. For a healthy individual, 20 grams is 6.67% of your daily recommended intake of carbs.

    Overall Score

    High

    Alternatives: Bison Burger (Ted's Montana Grill), Ground Chuck Hamburger (HEB), Lite Skinless Beef Frankfurters (Boar's Head)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a minimum amount of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol percentage. Similarly, this item has less cholesterol than almost 100% of all foods in our database. 0 mg is 0% of your daily recommended limit of cholesterol for a healthy female. Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amount as chips, vodka and licorice.

    Overall Score

    Low

    Alternatives: Onion Rings (Sack) (White Castle), Hashbrown Patties (T. J. Farms), Low Fat Big Franks (Worthington Loma Linda)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this specific food has a premium degree of fiber. Here, within its own food group, this specific food has less fiber than about 13 percent of other foods. Likewise, this item has less fiber than almost 24% of all foods in our entire database. 8% of your daily recommended consumption will be fulfilled by 1 serving. With a fiber/calorie ratio of 1.67%, this specific food has a exceptional level of fiber (it has the same quantity as foods like raisins, corn chips and mangos).

    Overall Score

    High

    Alternatives: Smart Franks (Lightlife Foods), Asian Veggie Patty (Morningstar Farms), Veggie Chick'n Burgers (Yves Veggies)

  • How much protein are in 1 serving?

    Having a respectable quantity of protein with a protein/calorie ratio of 6.67%, it is around the same amount as kiwifruit, ice creams and beets. Around 71% of all foods among all food groups have a greater protein percentage. In the same way, compared to foods in the same food group, this item has a meager amount of protein. In this case, at most 10 percent of other foods in this food group have a lower protein/calories ratio. 4% of your daily recommended intake will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Lentil Curry (Bolani), Uncured Buffalo Franks (Maverick Ranch), Grillers Vegan (Morningstar Farms)

  • How much saturated fat are in 1 serving?

    Having a considerable degree of saturated fat with a saturated fat/calorie ratio of 7.5%, it contains the same amount as puddings, fruit salad and spinach. Compared to foods in its food group, this food has a typical quantity of saturated fat. Here, only 15% of other foods in this food group have a lower saturated fat ratio. Likewise, approximately 47% of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Meatless Ground (Yves Veggies), Hamburger Patty (King Soopers), Teriyaki Salmon Burger (Pure Catch)

  • How much sodium are in 1 serving?

    This item has a immoderate amount of sodium compared to foods in the same food group. In this case, around 75 percent of other foods in this food group have a lower ratio of sodium to calories. Similarly, almost 75 percent of all foods in our system have a lower sodium percentage. Having an above average amt of sodium with a sodium/calorie ratio of 275%, it is around the same quantity as energy drinks, ravioli and risotto. 13.75% of your daily limit of sodium will be met by 1 serving.

    Overall Score

    High

    Alternatives: Healthy Bean Burrito (Taco Fresco), Chicken Fajita Rollup (Applebee's), Smooth & Creamy Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    This item has the same quantity of sugar as foods like mushrooms, american cheese and veal with a sugar/calorie ratio of 3.33%, which is a fair amount. This item has less sugar than roughly 71 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this item has a moderate quantity of sugar. In this case, within its own food group, this item has less sugar than approximately 56% of other foods. 1 grams is 2.5% of your daily limit of sugar for most people.

    Overall Score

    Moderate

    Alternatives: Chipotle BBQ Burger (Champps), Tater Tots (SONIC size) (Sonic), Onion Rings (Red Robin)