Pizza Hut Baked Hot Wings Nutritional Analysis and Facts

120Calories

Per Serving

Number of Calories: Based on 2 wings serving

  • Calories: 120
  • Fat: 7g
  • Carbs: 1g
  • Protein: 11g

Nutritional Value and Information

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 2 wings - it is equivalent to 1.5 tsp ancho chili powder, 10.0 oz celeriac (raw), and 13.33 oz tomatillos.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable degree of carbs. Here, approximately 30 percent of other foods in this food group have a lower carbs percentage. In the same way, just 7 percent of all foods we analyzed have a lower carbs/calories ratio. This specific food has the same amt of carbs as foods like romano cheese, muenster cheese and bison with a carbs/calorie ratio of 3.33%, which is a small amount. 1 grams is 0.33% of your daily recommended consumption of carbs for a healthy individual.

    Overall Score

    Low

    Alternatives: Turkey Leg Meat and Skin, Lower Sodium Hickory Smoked Bacon (Farmland Foods), Bacon Jr. (1 Strip) (Wendy's)

  • How much cholesterol are in 1 serving?

    Approximately 5% of all foods in our entire database have a greater ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this item has a high degree of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 8 percent of other foods. Having a excessive amount of cholesterol with a cholesterol/calorie ratio of 54.17%, it has the same amt as souffle, string cheese and chicken nuggets. 21.67% of your recommended limit per day of cholesterol will be achieved by this food/serving size.

    Overall Score

    Very High

    Alternatives: Chicken Tenders (Kid's) (Longhorn Steakhouse), Grilled Chicken (Ruby Tuesday), House Special Chicken (Pick Up Stix)

  • How much fiber are in 1 serving?

    For a healthy male, 0 grams is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this food has a miniscule amount of fiber. Here, within its own food group, this food has less fiber than about 100% of other foods. Likewise, this item has less fiber than approximately 100 percent of all foods in our entire database. Having a poor quantity of fiber containing 0 g for every 200 calories, it is around the same amount as watermelons, cherry pie and jambalaya.

    Overall Score

    Low

    Alternatives: Meatless Breakfast Sausage (Gardenburger), Turkey Marsala (Healthy Choice), Turkey Meal (Banquet)

  • How much protein are in 1 serving?

    22% of your daily limit will be achieved by this food/serving size. This specific food has the same degree of protein as foods like pate, rolls and halibut with a protein/calorie ratio of 36.67%, which is a vast amount. Compared to foods in its food group, this item has a proficient amt of protein. In this case, nearly 53% of other foods in this food group have a lower ratio of protein to calories. In the same way, about 11% of all foods among all food groups have a greater protein/calories percentage.

    Overall Score

    Very High

    Alternatives: Hot & Spicy Chicken Whole Wing (KFC), Lean Cooked Ham (Valu Time), Cafe Steamers Roasted Chicken Marsala (Healthy Choice)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 15%, this food has a unreasonable level of saturated fat (it has the same degree as foods like malt drinks, milk and beef). Approximately 31 percent of all foods in our entire system have a greater saturated fat ratio. Similarly, compared to foods in the same food group, this food has a average quantity of saturated fat. Here, roughly 60% of other foods in this food group have a lower saturated fat/calories percentage.

    Overall Score

    High

    Alternatives: Roasted Turkey (Boston Market), Grilled Chicken Breast Strips (Tyson Foods), Homestyle Breast Of Turkey (Dietz & Watson)

  • How much sodium are in 1 serving?

    500 milligrams is 20.83% of your daily recommended intake for most men and women. Having a steep amt of sodium with a sodium/calorie ratio of 416.67%, it is around the same quantity as mussels, turnips and artichokes. This specific food has a unreasonable amount of sodium compared to foods in its food group. Here, around 72 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, roughly 12 percent of all foods among all food groups have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Skirt Steak (Publix), Grilled Kalbi Chicken (Leeann Chin), Oyako Bowl with Dark Chicken with Spicy-aki Sauce (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a miniscule degree of sugar. Here, approximately 100 percent of foods in this food group have a greater sugar percentage. Likewise, this food has less sugar than approximately 100 percent of all foods in our database. 0% of your daily recommended intake will be filled by 1 serving. Having a small quantity of sugar with 0 g for every 400 calories, it contains the same quantity as haddock, carp and bulgur.

    Overall Score

    Low

    Alternatives: Smoked or Cured Pork Roast, Turkey Brawtwurst (Butterball), Organic Beef Burger (Applegate Farms)