Calorie Content in Pirate's Booty Baked Rice and Corn Puffs - New York Pizza

130Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 130
  • Fat: 5g
  • Carbs: 18g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    130 calories (0 kilojoules) are in 1 oz - it is the same (calorie-wise) to 10.0 oz dandelion greens, 10.83 oz carrots (raw), and 309.52 g of snow or sugar snap peas (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (other), this item has a considerable degree of carbs. In this case, about 50% of other foods in this food group have a lower carbs/calories percentage. Similarly, roughly 46% of all foods in our database have a greater carbs/calories percentage. 6% of your recommended limit per day will be filled by this specific serving size. Having an average degree of carbs containing 13.85 grams per 100 calories, it has the same degree as miso soup, coffee creamer and stews.

    Overall Score

    Moderate

    Alternatives: Swiss Flavor Veggie Slices (Galaxy Nutritional Foods), Nectar Lemon Tea Whey Protein Isolate (Syntrax), Zero Carb Isopure Drink - Icy Orange (Nature's Best)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a minimum amt of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol ratio. Similarly, this food has less cholesterol than approximately 100 percent of all foods in our entire database. With a cholesterol/calorie ratio of 0%, this item has a miniscule level of cholesterol (it has the same amt as foods like empanadas, blueberries and champagne). For a healthy person, 0 mg is 0% of your daily recommended limit of cholesterol.

    Overall Score

    Low

    Alternatives: Crab Wontons (Pei Wei), Apple Turnover (A&W Restaurant), Veggie Mix Crunches (Calbee)

  • How much fiber are in 1 serving?

    1 g is 4% of your daily recommended consumption of fiber for a healthy male. Compared to foods in its food group, this specific food has a considerable amt of fiber. Here, around 45% of foods in this food group have a greater ratio of fiber to calories. Likewise, roughly 54 percent of all foods in our system have a lower ratio of fiber to calories. Having a fair amount of fiber with 3.85 grams per 500 calories, it has the same amt as olive oil, colby cheese and ham.

    Overall Score

    Moderate

    Alternatives: Chinese Stir Fry (365), Organic Soy Flour (Arrowhead Mills), 100% All Fruit Passion Fruit Bar (Trader Joe's)

  • How much protein are in 1 serving?

    Having an average quantity of protein with a protein/calorie ratio of 6.15%, it has the same quantity as licorice, corn chips and cream. 4% of your daily recommended consumption will be met by this specific serving size. Compared to foods in its food group, this food has a proficient amt of protein. In this case, around 62 percent of foods in this food group have a greater ratio of protein to calories. In the same way, about 73% of all foods in our entire database have a greater protein ratio.

    Overall Score

    Moderate

    Alternatives: Philly Style Steak Deli Slices (Tofurky), BioBest Maximmunite Probiotic Drink (Astro), Atkins Advantage Strawberry Shake (Atkins)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (other), this item has a average degree of saturated fat. Here, roughly 61% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, around 66% of all foods in our entire system have a greater ratio of saturated fat to calories. This item has the same quantity of saturated fat as foods like raisin bread, bananas and cereal at 1.92 g per 500 calories, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Zucchini Strips (2 Large or 3 Small Strips) (Boneheads), Fitness Fiber (Optimum Nutrition), Vanilla Add-In (Wacky Pack) (Sonic)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a fair amount of sodium. Here, around 50 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this specific food has less sodium than roughly 65 percent of all foods we analyzed. This food has the same amt of sodium as foods like parsnips, cocktails and taco shells with a sodium/calorie ratio of 92.31%, which is a reasonable amount. 120 milligrams is 5% of your DRV (Daily Recommended Value) of sodium for most people.

    Overall Score

    Moderate

    Alternatives: Amazing Meal - Original Blend (Amazing Grass), Antioxidant & Immunity Booster (Arbonne), Raspberry Lime Ricky (Uno Chicago Grill)

  • How much sugars are in 1 serving?

    This item has a typical amt of sugar compared to foods in its food group. In this case, approximately 25% of other foods in this food group have a lower sugar/calories percentage. In the same way, nearly 71 percent of all foods in our system have a greater sugar percentage. Having an average degree of sugar at 3.85 g per 500 calories, it contains the same degree as pancakes, roast turkey and artichokes. For most men and women, 1 g is 2.5% of your recommended limit per day of sugar.

    Overall Score

    Moderate

    Alternatives: Power Pak Pudding (MHP), Toasted Corn Nuts Snacks - Original Flavor (Nabisco), Spanish Capers