How many calories are in Fazoli's Baked Spaghetti with Meatballs

890Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 890
  • Fat: 39g
  • Carbs: 86g
  • Protein: 41g

Nutritional Value and Information

  • How many calories are in 1 serving?

    890 calories (890 kcal) are in 1 serving - it is equivalent to 239.89 g of dry macaroni, 3.56 cups of gnocchi with potato, and 19.35 oz shrimp fried rice.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    28.67% of your daily recommended consumption of carbs will be met by 1 serving. With a carbs/calorie ratio of 38.65%, this specific food has a moderate level of carbs (it has the same quantity as foods like skim milk, hamburgers and soy sauce). Roughly 67 percent of all foods among all food groups have a greater carbs ratio. Likewise, compared to foods in the same food group (pasta, rice and noodles), this specific food has a ordinary amt of carbs. Here, merely 14 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Seafood Paella, Spinach/Butternut Panzerotti, Chicken Cannelloni (Dinner) (Romano's Macaroni Grill)

  • How much cholesterol are in 1 serving?

    43.33% of your daily recommended value will be fulfilled by 1 serving. At 14.61 mg for every 100 calories, this food has a stiff level of cholesterol (it has the same amount as foods like garden salad, milk and lo mein). Compared to foods in the same food group, this food has a moderate-high quantity of cholesterol. In this case, around 21% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than almost 24% of all foods in our system.

    Overall Score

    High

    Alternatives: Mac & Cheese (Golden Chick), Jasmine Rice (Mahatma), Freshside Grille Rice (Side) (Long John Silver's)

  • How much fiber are in 1 serving?

    7 g is 28% of your DRV (Daily Recommended Value) for a healthy individual. Having a proficient amount of fiber with a fiber/calorie ratio of 0.79%, it contains the same amount as dumplings, calzones and gravy. Around 46 percent of all foods in our system have a greater fiber ratio. In the same way, compared to foods in the same food group, this food has a good amount of fiber. In this case, within its own food group, this food has less fiber than almost 61 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken Chow Mein (Eating Right), Select Roasted Chicken with Rotini & Penne Pasta (Stop & Shop), Vegetable Lasagna with Basil Tomato Sauce (NutriSystem)

  • How much protein are in 1 serving?

    This food has a great quantity of protein compared to foods in the same food group. Here, within its own food group, this food has less protein than roughly 33% of other foods. In the same way, nearly 36 percent of all foods among all food groups have a greater protein/calories percentage. Having an above average amt of protein with a protein/calorie ratio of 18.43%, it has the same amount as potato skins, carrots and gnocchi. 82% of your daily recommended value will be fulfilled by this specific serving size.

    Overall Score

    High

    Alternatives: Carb Helper Hamburger Buns (King Soopers), Spicy Tomato Chicken Pasta (Fresh & Easy), Garlic & Herb Chicken Penne (Romano's Macaroni Grill)

  • How much saturated fat are in 1 serving?

    Having a steep degree of saturated fat with a saturated fat/calorie ratio of 20.22%, it has the same degree as mexican cheese, omelets and brie cheese. This specific food has less saturated fat than around 18 percent of all foods in our database. Similarly, this item has a inordinate amount of saturated fat compared to foods in the same food group. In this case, roughly 90% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Spinach & Cheese Tortellini (Jenny Craig), Rotini Pasta (Barilla), Angel Hair Pasta (Alma Food)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a considerable degree of sodium. Here, roughly 40 percent of foods in this food group have a greater sodium/calories percentage. Similarly, roughly 67% of all foods we analyzed have a lower sodium/calories ratio. For a healthy individual, 2040 mg is 85% of your daily recommended limit of sodium. This food has the same amount of sodium as foods like tacos, breadsticks and wine with a sodium/calorie ratio of 229.21%, which is a stiff amount.

    Overall Score

    High

    Alternatives: Twirls Pasta (Skinner), Linguine (Great Value), Steamed White Rice (Elephant Bar)

  • How much sugars are in 1 serving?

    32.5% of your daily recommended limit of sugar will be met by this specific serving size. This specific food has a unreasonable amount of sugar compared to foods in the same food group. In this case, around 37 percent of foods in this food group have a greater sugar ratio. Similarly, around 41% of all foods we analyzed have a lower sugar/calories percentage. With 2.92 g for every 200 calories, this item has a fair level of sugar (it has the same degree as foods like hummus, egg salad and melt sandwiches).

    Overall Score

    Moderate

    Alternatives: Mac & Cheese (Golden Chick), Spaghetti Rigati Pasta (Barilla), Provolone-Stuffed Meatballs with Fettuccine (Applebee's)