How many carbs are in Pringles Baked Wheat Pizza Stix

90Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 90
  • Fat: 4g
  • Carbs: 11g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (0 kilojoules) are in 1 package - it is equivalent to 22.5 oz green leaf lettuce, 333.33 g of savoy cabbage (raw), and 0.83 lbs of cabbage (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 48.89%, this item has an average level of carbs (it has the same degree as foods like gravy, tortellini and sauces). 11 grams is 3.67% of your daily recommended consumption for a healthy individual. Compared to foods in the same food group, this item has a average degree of carbs. Here, about 40 percent of other foods in this food group have a lower carbs/calories percentage. In the same way, this food has less carbs than roughly 54 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Cheddar Veggie Shreds (Galaxy Nutritional Foods), Bacon Topping (Five Guys), Grenade Launcher

  • How much cholesterol are in 1 serving?

    This specific food has the same amount of cholesterol as foods like almonds, plums and sunflower seeds with a cholesterol/calorie ratio of 0%, which is a limited amount. Compared to foods in the same food group, this food has a meager quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, merely 0% of all foods in our entire system have a lower cholesterol/calories percentage. For a healthy female, 0 milligrams is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Coconut Creme (Coffee-Mate), Chocolate Topping for Ice Cream (Jason's Deli), Fruit Snacks - Tropical (Market Pantry)

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended consumption of fiber for a healthy female. Compared to foods in the same food group, this specific food has a trivial amt of fiber. In this case, nearly 100% of foods in this food group have a greater fiber percentage. Similarly, at most 0% of all foods in our entire database have a lower fiber/calories ratio. With a fiber/calorie ratio of 0%, this specific food has a tiny level of fiber (it has the same degree as foods like ice cream cones, ham and brown sugar).

    Overall Score

    Low

    Alternatives: Hot Cocoa Mix No Sugar Added (Best Choice), Strawberry Creme 70 Shake (Medifast), Organic Fruit Wrap - Apple Wild Berry (Trader Joe's)

  • How much protein are in 1 serving?

    4% of your daily recommended consumption will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a serviceable quantity of protein. In this case, within its own food group, this food has less protein than around 55% of other foods. Likewise, this specific food has less protein than about 64% of all foods we analyzed. Having a respectable amount of protein with a protein/calorie ratio of 8.89%, it is around the same amt as donuts, capers and cereal bars.

    Overall Score

    Moderate

    Alternatives: Muscle Milk Light Ready-to-Drink - Chocolate Mint (CytoSport), Banana Creme Ready-to-Drink (Muscle Milk), Sour Cream & Onion Soy Puffs (Ideal Protein)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than about 19 percent of all foods in our system. Likewise, compared to foods in its food group, this specific food has a enormous quantity of saturated fat. Here, around 15% of foods in this food group have a greater ratio of saturated fat to calories. With a saturated fat/calorie ratio of 20%, this item has a enormous level of saturated fat (it has the same quantity as foods like romano cheese, dips and gorgonzola cheese).

    Overall Score

    Very High

    Alternatives: Nutritional Shake Mix - Cafe Latte (Herbalife), Pineapple Topping Add-In (Medium) (Sonic), Barbecue Recipe Beef Hot Stuffed Sandwich (Bremer)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a unreasonable amount of sodium. In this case, within its own food group, this food has less sodium than about 35% of other foods. Similarly, approximately 51 percent of all foods in our entire system have a greater sodium/calories percentage. 5.83% of your daily recommended intake will be met by 1 serving. With a sodium/calorie ratio of 155.56%, this specific food has a considerable level of sodium (it has the same degree as foods like maple syrup, syrup and squash).

    Overall Score

    Moderate

    Alternatives: Coffee House Inspirations - White Chocolate Mocha (International Delight), Original Powder Creamer (Coffee-Mate), Whole Fruit Bars - Tangerine (Edy's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a average degree of sugar. Here, approximately 69% of foods in this food group have a greater ratio of sugar to calories. Likewise, roughly 65% of all foods we analyzed have a greater ratio of sugar to calories. This food has the same degree of sugar as foods like white wine, egg rolls and onion rings at 3.33 g per 300 calories, which is an average amount. For most individuals, 1 g is 2.5% of your recommended limit per day of sugar.

    Overall Score

    Moderate

    Alternatives: Complete Whole Food Health Optimizer - Berry (Pouch) (Vega), FriChik (Worthington Loma Linda), Elite Whey Protein Isolate - Gourmet Vanilla (Dymatize Nutrition)