How many carbs are in 1 oz of baking chocolate liquid

134Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 134
  • Fat: 13.52g
  • Carbs: 9.61g
  • Protein: 3.43g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 134 calories, 1 serving has approximately the same amount of calories as 3.12 oz nondairy frozen rice dessert, 2.39 piece nougat with almonds, and 0.54 cookie oatmeal raisin cookie.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With 14.34 g per 200 calories, this item has a typical level of carbs (it has the same quantity as foods like smoked salmon, quiche and cream cheese). Compared to foods in the same food group, this food has a minimum degree of carbs. Here, only 2 percent of other foods in this food group have a lower carbs/calories percentage. Similarly, this specific food has less carbs than nearly 76 percent of all foods in our database. 3.2% of your daily recommended consumption of carbs will be achieved by 1 serving.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry (Jell-O), Minty Patty (Andes), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for most individuals. Compared to foods in the same food group (sweets), this item has a minute quantity of cholesterol. Here, at most 0% of other foods in this food group have a lower cholesterol ratio. In the same way, roughly 100 percent of all foods in our entire database have a greater ratio of cholesterol to calories. With 0 mg per 200 calories, this specific food has a insubstantial level of cholesterol (it has the same amount as foods like hominy, juice and mashed potatoes).

    Overall Score

    Low

    Alternatives: Dark Chocolate Fudge Creamy Home-Style Frosting (Duncan Hines), Spicy Cranberry Chutney, Fat Free Tapioca Pudding (Hunt's)

  • How much fiber are in 1 serving?

    Having a whopping quantity of fiber at 7.61 g per 200 calories, it contains the same quantity as melons, whole wheat biscuits and corn. Compared to foods in its food group, this item has a immense quantity of fiber. Here, within its own food group, this item has less fiber than roughly 5% of other foods. In the same way, this specific food has less fiber than around 8% of all foods in our entire database. 20.4% of your daily limit will be fulfilled by 1 serving.

    Overall Score

    Very High

    Alternatives: Honey Maid 100 Calorie Delight Bars - Cheesecake (Nabisco), Sensables Sugar Free Orange Finger Cakes (Tastykake), Chocolate Chip Cookie (Smart for Life)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like sherbet, raisins and prunes with a protein/calorie ratio of 10.24%, which is a proficient amount. This specific food has less protein than around 59% of all foods in our entire database. On the other hand, this food has a immense amt of protein compared to foods in the same food group (sweets). In this case, almost 88% of other foods in this food group have a lower protein/calories ratio. 3.43 grams is 6.86% of your daily recommended value of protein for most people.

    Overall Score

    Moderate

    Alternatives: Minty Patty (Andes), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    Having a very high amt of saturated fat with 21.4 g for every 400 calories, it contains the same quantity as butter, vegetable oil and ribs. This specific food has less saturated fat than roughly 5% of all foods in our system. Likewise, compared to foods in the same food group (sweets), this item has a steep amt of saturated fat. Here, within its own food group, this item has less saturated fat than about 5% of other foods.

    Overall Score

    Very High

    Alternatives: Sweet Freedom Sugar Free Pops (Blue Bunny), Mammoth Blueberry Muffin No Sugar Added (Perkins Restaurant), Chewy Egg Nog Cookies (Trader Joe's)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a low quantity of sodium. Here, roughly 95% of foods in this food group have a greater sodium ratio. Likewise, roughly 93% of all foods in our entire system have a greater sodium/calories percentage. This food has the same degree of sodium as foods like vegetable oil, raspberries and nectarines with a sodium/calorie ratio of 2.24%, which is a miniscule amount. For a healthy individual, 3 milligrams is 0.12% of your daily recommended intake.

    Overall Score

    Low

    Alternatives: Peanut Dessert (Kawan Food), Pomegranate Fruit Marvels (Wonka), Gold-Bears Gummi Candy (Haribo)

  • How much sugars are in 1 serving?

    Having a trivial amt of sugar with a sugar/calorie ratio of 0%, it contains the same degree as olive oil, colby cheese and fried eggs. 0% of your daily limit of sugar will be achieved by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a meager degree of sugar. In this case, almost 100% of foods in this food group have a greater sugar/calories percentage. Similarly, merely 0% of all foods among all food groups have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Sugar Free Bite Size Peanut Butter Cookies (Joseph's), Sugar Free Gingersnaps Cookies (Murray), Sugar Free Miniatures (Hershey's)