How many calories are in Balsamic Dijon Dipping Sauce (Recipe)

29Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 29
  • Fat: 0g
  • Carbs: 6.6g
  • Protein: 0.1g

This recipe serves 3 people.

Ingredient Serving Size Servings
White Sugar (Granulated or Lump) 1 tsp 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 29 calories (29 kcal), 1 serving has about the same amt of calories as 0.12 oz safflower vegetable oil, 0.35 oz tarragon, and 3.28 g of soybean and sunflower oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    2.2% of your DRV (Daily Recommended Value) will be met by a serving of this recipe. Having a inordinate degree of carbs with a carbs/calorie ratio of 91.03%, it has the same degree as pineapples, cereal and pumpkins. This recipe has less carbs than approximately 11% of all foods in our database. Likewise, compared to foods in its food group, this recipe has a immoderate degree of carbs. In this case, approximately 77% of other foods in this food group have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Mayonnaise (Perkins Restaurant), Soybean and Sunflower Oil, Alfredo Sauce (Harris Teeter)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended limit will be achieved by 1 serving of this recipe. This recipe has a low quantity of cholesterol compared to foods in its food group. In this case, within its own food group, this recipe has less cholesterol than about 100 percent of other foods. Similarly, around 100 percent of all foods we analyzed have a greater cholesterol/calories ratio. This recipe has the same amount of cholesterol as foods like lentils, iced tea and hash browns with 0 mg for every 300 calories, which is a minute amount.

    Overall Score

    Low

    Alternatives: Mild Sauce (Wing Zone), Dad's Simple Steak Marinade, Chunky Roasted Red Pepper & Garlic Pasta Sauce (Meijer)

  • How much fiber are in 1 serving?

    For a healthy female, 0 g is 0% of your daily recommended intake. Compared to foods in the same food group, this recipe has a insubstantial amt of fiber. Here, only 0 percent of other foods in this food group have a lower fiber percentage. In the same way, this recipe has less fiber than nearly 100 percent of all foods in our entire database. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same amt as bacon, mackerel and salmon.

    Overall Score

    Low

    Alternatives: Guacamole (Trader Joe's), Raspberry Divine Dessert Sauce (Tastefully Simple), Cranberry & Raspberry Applesauce (Mott's)

  • How much protein are in 1 serving?

    For a healthy female, 0.1 grams is 0.2% of your daily recommended intake of protein. This recipe has a favorable amt of protein compared to foods in its food group. In this case, approximately 44% of foods in this food group have a greater ratio of protein to calories. Yet, at most 12 percent of all foods in our system have a lower ratio of protein to calories. At 1.03 g for every 300 calories, this recipe has a okay level of protein (it has the same degree as foods like maple syrup, fish oil and sweetener).

    Overall Score

    Modest

    Alternatives: Fat Free Dill Dip (Scotsburn), Fat Free Salsa Dip (Scotsburn), Soy Sauce Pack (Southern Tsunami Sushi Bar)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a trivial level of saturated fat (it has the same amount as foods like barbecue sauce, soy milk and ice pop). About 100 percent of all foods we analyzed have a greater saturated fat/calories percentage. In the same way, compared to foods in the same food group, this recipe has a miniscule quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than nearly 100% of other foods.

    Overall Score

    Low

    Alternatives: Royal Icing III, Tomato Salsa without Onions, General Tsao Stir Fry Sauce (House of Tsang)

  • How much sodium are in 1 serving?

    10.63% of your recommended limit per day of sodium will be met by this recipe. Compared to foods in the same food group, this recipe has a moderate-high degree of sodium. In this case, within its own food group, this recipe has less sodium than approximately 20% of other foods. Similarly, this recipe has less sodium than approximately 5% of all foods we analyzed. Having a extreme amount of sodium with a sodium/calorie ratio of 879.31%, it has the same amount as smoked salmon, turkey bacon and collards.

    Overall Score

    Very High

    Alternatives: Sour Cherry Jam (Stonewall Kitchen), Teaseed Vegetable Oil, Equal Sweeteners (Aspartame) Packets

  • How much sugars are in 1 serving?

    At 59.31 g for every 400 calories, this recipe has a excessive level of sugar (it has the same degree as foods like frozen yogurt, berries and figs). Compared to foods in the same food group, this recipe has a moderate-high amount of sugar. Here, within its own food group, this recipe has less sugar than approximately 26% of other foods. Similarly, around 12% of all foods in our entire database have a greater sugar/calories percentage. 4.3 grams is 10.75% of your daily recommended value of sugar for most individuals.

    Overall Score

    Very High

    Alternatives: Baked Slow Cooker Chicken, Mild Sauce (Wing Zone), Simply Avo Halves (Wholly Guacamole)