How many carbs are in Jenny Craig Balsamic Dressing

50Calories

Per Serving

Number of Calories: Based on 1 packet serving

  • Calories: 50
  • Fat: 4g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 packet - it is equivalent to 0.42 tbsp sheanut vegetable oil, 1.11 tbsp raspberry preserves, and 0.06 cups of pure maple syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a moderate amount of carbs at 50 g for every 500 calories, it has the same quantity as donuts, pies and jambalaya. Compared to foods in the same food group, this item has a considerable degree of carbs. In this case, roughly 56% of foods in this food group have a greater carbs percentage. Likewise, roughly 66 percent of all foods in our system have a greater ratio of carbs to calories. 1.67% of your daily recommended intake will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Mayonnaise (Steak Escape), Horseradish Mustard (White Castle), Supreme Wasabi Mustard (Woeber's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule quantity of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100% of other foods. Likewise, only 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. 0% of your daily recommended consumption will be met by 1 serving. This item has the same quantity of cholesterol as foods like vegetable oil, crackers and chips with a cholesterol/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Thick and Hearty Steak Sauce (A.1. Steak Sauces And Marinades), Traditional Pasta Sauce (Our Family), Holiday Divinity

  • How much fiber are in 1 serving?

    This item has the same amt of fiber as foods like ranch dressing, breadsticks and sodas with a fiber/calorie ratio of 0%, which is a trivial amount. For a healthy male, 0 g is 0% of your daily recommended consumption. This food has a inconsiderable amt of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, around 100 percent of foods in this food group have a greater fiber percentage. Likewise, this item has less fiber than almost 100% of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Spaghetti Sauce Four Cheese (Hunt's), Sugar Free Apple Sauce Cup (Mott's), Artsy Artichoke Dip & Spread (The Silver Palate)

  • How much protein are in 1 serving?

    This food has a tiny degree of protein compared to foods in the same food group. In this case, just 0 percent of other foods in this food group have a lower protein/calories ratio. Similarly, approximately 100% of all foods in our entire database have a greater ratio of protein to calories. With a protein/calorie ratio of 0%, this item has a tiny level of protein (it has the same amt as foods like pineapples, nectar and apples). 0 g is 0% of your daily recommended intake of protein for a healthy male.

    Overall Score

    Low

    Alternatives: Less Sodium Soy Sauce (Kikkoman), Cheese Spread, Greek Style Veggie Dips - Sun Dried Tomato (Sabra)

  • How much saturated fat are in 1 serving?

    This food has a average amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than nearly 41% of other foods. Similarly, approximately 48 percent of all foods we analyzed have a greater ratio of saturated fat to calories. Having an average quantity of saturated fat containing 6 grams for every 600 calories, it contains the same amt as tortilla chips, soy yogurt and polenta.

    Overall Score

    Moderate

    Alternatives: Salsa (On the Border), Black Pepper Sauce (Lee Kum Kee), Premium Salsa with Pretzel Crisps - To Go! (Sabra)

  • How much sodium are in 1 serving?

    For a healthy female, 200 mg is 8.33% of your daily recommended limit. With a sodium/calorie ratio of 400%, this specific food has a excessive level of sodium (it has the same amt as foods like collards, cucumbers and soy sauce). Approximately 87 percent of all foods in our entire database have a lower sodium ratio. In the same way, this item has a fair amount of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than nearly 40% of other foods.

    Overall Score

    Very High

    Alternatives: Sugar Free Blueberry Preserves (Smucker's), Healthy Harvest Summer Strawberry Apple Sauce (Mott's), Pure Honey (Market Pantry)

  • How much sugars are in 1 serving?

    At 24 grams for every 400 calories, this food has a moderate-high level of sugar (it has the same amt as foods like coffee creamer, ice cream cones and shallots). This food has a fair degree of sugar compared to foods in its food group. Here, almost 54 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, nearly 66 percent of all foods in our system have a lower sugar/calories percentage. For a healthy female, 3 g is 7.5% of your daily recommended consumption of sugar.

    Overall Score

    High

    Alternatives: Chunky Artichoke & Jalapeno Dip (La Terra Fina), Buttermilk House Dipping Sauce (Jack in the Box), Enchilada Sauce (Trader Joe's)