How many calories are in Roland Balsamic Glaze

20Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 20
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    20 calories are in 1 tbsp - it is equivalent to 46.51 g of applesauce unsweetened, 0.37 tbsp thousand island dressing, and 1.43 oz mushroom gravy.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    Having a miniscule degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as sorbet, macaroni and cheese and hemp milk. This food has a insubstantial amt of cholesterol compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower cholesterol/calories ratio. In the same way, this specific food has less cholesterol than approximately 100 percent of all foods in our system. 0% of your recommended limit per day will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Syrup, Salsa Ranch (All Seasons), Organic Creamy Peanut Butter (Giant Eagle)

  • How much fiber are in 1 serving?

    Around 100 percent of all foods in our entire database have a greater fiber ratio. In the same way, compared to foods in its food group, this item has a insubstantial amount of fiber. Here, within its own food group, this item has less fiber than around 100% of other foods. With a fiber/calorie ratio of 0%, this item has a insubstantial level of fiber (it has the same amt as foods like skim milk, mackerel and turnover). 0% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Original Sauce (City Barbeque), Traditional Marinara Sauce (Trader Joe's), Original Style Traditional Spaghetti Sauce (Hunt's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a miniscule degree of protein. In this case, approximately 100% of foods in this food group have a greater ratio of protein to calories. Similarly, this specific food has less protein than almost 100% of all foods in our system. 0% of your daily recommended intake will be met by 1 serving. With a protein/calorie ratio of 0%, this item has a meager level of protein (it has the same amount as foods like white wine, fruit cocktail and pears).

    Overall Score

    Low

    Alternatives: Lite Pimento Cheese Spread (Kroger), Bok Choy Beef Soup, Neptune's Favor

  • How much saturated fat are in 1 serving?

    Having a low amount of saturated fat with 0 grams for every 200 calories, it contains the same degree as potatoes, bulgur and rice. This specific food has a small quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less saturated fat than around 100 percent of other foods. In the same way, at most 0% of all foods we analyzed have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Red Slush Punch, Nuoc Cham Sauce, Honey Sauce (Packet) (KFC)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a miniscule degree of sodium. Here, just 0% of other foods in this food group have a lower sodium percentage. Likewise, around 100% of all foods in our entire database have a greater sodium/calories percentage. 0% of your daily recommended value of sodium will be filled by 1 serving. With a sodium/calorie ratio of 0%, this specific food has a meager level of sodium (it has the same amt as foods like vegetable oil, kiwifruit and nectarines).

    Overall Score

    Low

    Alternatives: Low Sugar Red Raspberry Preserves (Smucker's), Sugar Free Strawberry Jelly (Wal-Mart), Canola Oil Cooking Spray (Master Choice)

  • How many carbs are in 1 serving?

    Almost 22 percent of all foods in our entire database have a greater carbs/calories ratio. In the same way, this item has a unreasonable amount of carbs compared to foods in the same food group (sauces, spices and spreads). Here, about 37% of foods in this food group have a greater carbs ratio. This food has the same quantity of carbs as foods like cabbage, hot chocolate and cornbread with a carbs/calorie ratio of 80%, which is a stiff amount. 4 g is 1.33% of your recommended limit per day for most individuals.

    Overall Score

    High

    Alternatives: Sweet Basil Oil (Stonewall Kitchen), Wasabi Sandwich Sauce (Beano's), Extra Virgin Coconut Oil (Jarrow Formulas)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a immoderate quantity of sugar. Here, around 26 percent of foods in this food group have a greater sugar percentage. Likewise, this item has less sugar than roughly 12% of all foods in our database. Containing 75 g for every 500 calories, this food has a extreme level of sugar (it has the same amount as foods like frostings, nectarines and prunes). 7.5% of your daily recommended value will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: All Natural Creamy Peanut Butter (Meijer), Gravy Sauce (Dickey's Barbecue), Sugar Free Strawberry Preserves with Fiber (Polaner)