How many calories are in Elephant Bar Balsamic Mud Dressing

160Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 160
  • Fat: 17g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 160 calories, 1 serving has approximately the same amount of calories as 20.0 tbsp soy sauce, 188.24 g of corn relish, and 0.2 cups of pure maple syrup.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    0.67% of your daily recommended intake of carbs will be fulfilled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amount of carbs. Here, merely 10 percent of other foods in this food group have a lower carbs ratio. In the same way, just 8% of all foods we analyzed have a lower ratio of carbs to calories. With a carbs/calorie ratio of 5%, this item has a small level of carbs (it has the same degree as foods like lamb, lamb chops and salami).

    Overall Score

    Low

    Alternatives: Ranch Dipping Sauce (Papa John's), Safflower Mayonnaise (Haig's), Cotija Queso Seco (Cacique)

  • How much cholesterol are in 1 serving?

    Having a low degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as sweet potato, mustard and cranberries. Compared to foods in the same food group (sauces, spices and spreads), this item has a trivial amount of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 100% of other foods. Similarly, just 0% of all foods we analyzed have a lower cholesterol/calories percentage. 0% of your daily limit will be met by this food/serving size.

    Overall Score

    Low

    Alternatives: Seven Minute Frosting I, Spiced Pecans, Strawberry Apple Sauce (Mott's)

  • How much fiber are in 1 serving?

    0% of your daily recommended value of fiber will be fulfilled by 1 serving. Nearly 100% of all foods in our system have a greater ratio of fiber to calories. Likewise, compared to foods in its food group, this item has a small amount of fiber. In this case, approximately 100% of foods in this food group have a greater ratio of fiber to calories. Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as gyros, alcohol and italian dressing.

    Overall Score

    Low

    Alternatives: Guacamole Spread (Dancing Iguana), Marinara Sauce (Dei Fratelli), Spaghetti Sauce Four Cheese (Hunt's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule amount of protein. Here, around 100% of foods in this food group have a greater protein/calories percentage. Likewise, merely 0 percent of all foods in our entire database have a lower ratio of protein to calories. Having a poor degree of protein with a protein/calorie ratio of 0%, it has the same degree as white wine, brown sugar and apple juice. 0% of your recommended limit per day will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Fat Free Onion Dip (Scotsburn), Black Bean Dip (Wegmans), French Dip Au Jus Sauce (Johnny's)

  • How much saturated fat are in 1 serving?

    This specific food has the same degree of saturated fat as foods like mackerel, chicken thighs and pastries containing 7.81 grams for every 500 calories, which is a unreasonable amount. This item has less saturated fat than approximately 32 percent of all foods in our database. In the same way, this specific food has a immoderate degree of saturated fat compared to foods in its food group. Here, within its own food group, this specific food has less saturated fat than about 22% of other foods.

    Overall Score

    High

    Alternatives: Light Reduced Fat Zesty Italian (Flavorite), Steak & Chop Marinade (Lawry's), Moppin' Sauce Bar-B-Q Baste (Stubb's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 68.75%, this specific food has a considerable level of sodium (it has the same degree as foods like cappuccino, cranberry juice and ricotta cheese). Compared to foods in the same food group, this item has a mild degree of sodium. In this case, around 78% of foods in this food group have a greater sodium percentage. Likewise, about 29% of all foods we analyzed have a lower ratio of sodium to calories. 4.58% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Aged Balsamic Vinegar (Great Value), Granny Smith Applesauce (No Sugar Added) (Mott's), Shortening

  • How much sugars are in 1 serving?

    1 grams is 2.5% of your daily recommended consumption for most individuals. This food has the same amount of sugar as foods like blue cheese, cheddar cheese and havarti cheese with a sugar/calorie ratio of 2.5%, which is a ordinary amount. Almost 23% of all foods we analyzed have a lower sugar ratio. In the same way, this specific food has a safe quantity of sugar compared to foods in its food group. Here, within its own food group, this specific food has less sugar than approximately 80% of other foods.

    Overall Score

    Modest

    Alternatives: Sugar Free Grape Jelly with Fiber (Polaner), Spicy Buffalo Sauce (McDonald's), All Natural Pure Vegetable Oil (Crisco)