How many calories are in Balsamic Roasted Red Potatoes (Recipe)

101.48Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 101.48
  • Fat: 5.02g
  • Carbs: 13.19g
  • Protein: 1.72g

This recipe serves 6 people.

Ingredient Serving Size Servings
Corn and Canola Oil 1 tbsp 2.0
Red Potatoes (Flesh and Skin) 1 medium (2-1/4'' to 3-1/4'' dia) 2.0
Young Green Onions 1 cup of chopped 1.0
Cloves (Ground) 100 g 0.06
Thyme 1 tsp 1.0
Rosemary 1 tsp 1.0
Nutmeg (Ground) 1 tsp 0.125
Iodized Salt 1/4 tsp 3.0
Garlic Pepper 1/4 tsp 1.0

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake of cholesterol will be achieved by 1 serving of this recipe. Having a trivial degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as tahini, vegetables and cornbread. Just 0% of all foods in our database have a lower ratio of cholesterol to calories. In the same way, compared to foods in its food group, this recipe has a limited amount of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol percentage.

    Overall Score

    Low

    Alternatives: Italian Salad Dressing, Vegan Apple Carrot Muffins, Edamame Salad

  • How many calories are in 1 serving?

    101 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 1.35 oz maple and corn and/or cane pancake syrup blends, 1.01 tbsp pc blue menu just almonds almond butter (smooth), and 0.4 oz vegetable oil.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 52%, this recipe has an average level of carbs (it has the same degree as foods like pepperoni pizza, dark chocolate and chowders). Compared to foods in the same food group, this recipe has a considerable amount of carbs. Here, nearly 48% of foods in this food group have a greater ratio of carbs to calories. In the same way, this recipe has less carbs than around 50 percent of all foods in our database. For most men and women, 13.19 g is 4.4% of your daily recommended value of carbs.

    Overall Score

    Moderate

    Alternatives: Hollandaise Sauce (Trader Joe's), Horseradish Mustard (Food Club), Oat Vegetable Oil

  • How much protein are in 1 serving?

    3.45% of your daily limit of protein will be fulfilled by this recipe. This recipe has less protein than around 71 percent of all foods we analyzed. In the same way, compared to foods in its food group, this recipe has a superb amount of protein. Here, about 31% of foods in this food group have a greater ratio of protein to calories. Having a fair amt of protein with 8.49 grams per 500 calories, it has the same amt as cherries, potato salad and oranges.

    Overall Score

    Moderate

    Alternatives: Fat Free Salsa Dip (Scotsburn), Tender Moose, Hot Dog Chili Sauce (Great Value)

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than roughly 61% of all foods we analyzed. Similarly, this recipe has a average amount of saturated fat compared to foods in its food group. In this case, almost 51% of other foods in this food group have a lower ratio of saturated fat to calories. Having a considerable amt of saturated fat with 1.04 grams for every 200 calories, it is around the same quantity as jerky, tofu and cornbread.

    Overall Score

    Moderate

    Alternatives: Gyoza Sauce, Italian Style Traditional Pasta Sauce (America's Choice), Fat Free Serrano Grape Dressing (Togo's)

  • How much sugars are in 1 serving?

    For a healthy individual, 1.13 g is 2.84% of your daily recommended value of sugar. Having a moderate amount of sugar with a sugar/calorie ratio of 4.47%, it has the same degree as meatloaf, turkey breast and pastrami. Around 65 percent of all foods we analyzed have a greater sugar/calories ratio. Likewise, this recipe has a average degree of sugar compared to foods in its food group. Here, approximately 73 percent of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Burgundy Mushroom Gravy (Fatz Cafe), Lite Mayonnaise (Subway), Classic Mayo (Ralphs)

  • How much fiber are in 1 serving?

    2 g is 8% of your daily recommended intake of fiber for a healthy individual. Having a great degree of fiber with a fiber/calorie ratio of 1.97%, it is around the same amount as greek salad, fudge and pecans. Compared to foods in its food group, this recipe has a tremendous amount of fiber. In this case, within its own food group, this recipe has less fiber than almost 19% of other foods. In the same way, around 80 percent of all foods in our database have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Guacamole (Signature Cafe), Chunky Home Style Apple Sauce (Musselman's), Greek Style Hummus (Athenos)

  • How much sodium are in 1 serving?

    Having a moderate-high amount of sodium at 899.61 mg for every 300 calories, it has the same amt as chickpeas, garlic and haddock. 12.68% of your daily recommended value will be fulfilled by a serving of this recipe. Compared to foods in the same food group, this recipe has a fair amt of sodium. Here, within its own food group, this recipe has less sodium than nearly 49% of other foods. Likewise, almost 22% of all foods in our system have a greater sodium percentage.

    Overall Score

    High

    Alternatives: Strawberry Syrup (Stonewall Kitchen), Maple Fig Vinaigrette All Natural Dressing (Maple Grove Farms), Powdered Sugar