How many calories are in Garden Goodness Balsamic Vinaigrette

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 5g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 60 calories (0 kilojoules), 1 serving has about the same amt of calories as 89.55 g of worcestershire sauce, 12.0 tsp nutmeg, and 150.0 g of dietetic syrup.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a ordinary quantity of carbs containing 25 g for every 500 calories, it has the same quantity as spreads, tofu and beef. 1% of your daily recommended intake will be achieved by 1 serving. This item has less carbs than about 82 percent of all foods in our system. In the same way, compared to foods in the same food group, this food has a considerable degree of carbs. In this case, within its own food group, this food has less carbs than almost 70% of other foods.

    Overall Score

    Modest

    Alternatives: 100% Canola Oil (Wesson Oil), Hazelnut Vegetable Oil, Deli Mustard (Grey Poupon)

  • How much cholesterol are in 1 serving?

    Having a limited amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as green peas, peanuts and margarine. 0% of your daily limit will be achieved by this food/serving size. Approximately 100% of all foods in our database have a greater cholesterol ratio. In the same way, compared to foods in the same food group, this item has a trivial degree of cholesterol. Here, within its own food group, this item has less cholesterol than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Eggless, Milkless, Butterless Cake IV, Roasted Garlic Hummus (Athenos), Sweet Chili Thai Sauce

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a poor level of fiber (it has the same amount as foods like bologna, broth and hemp milk). Merely 0 percent of all foods in our system have a lower ratio of fiber to calories. Likewise, this food has a limited amount of fiber compared to foods in its food group. In this case, within its own food group, this food has less fiber than nearly 100 percent of other foods. 0% of your DRV (Daily Recommended Value) of fiber will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Guacamole (Trader Joe's), Green Olive Tapenade (Whole Foods Market), All Natural Marinara Pasta Sauce (Alessi)

  • How much protein are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy person. Compared to foods in the same food group (sauces, spices and spreads), this food has a tiny amount of protein. Here, at most 0% of other foods in this food group have a lower protein percentage. In the same way, this food has less protein than nearly 100% of all foods we analyzed. This food has the same degree of protein as foods like salad dressing, apple cider and brown sugar with a protein/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Ginger Dipping Sauce, Hot Dog Chili Sauce (Great Value), Chunky Roasted Garlic Salsa (Medium) (Newman's Own)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this specific food has a limited level of saturated fat (it has the same quantity as foods like sushi, salmon and soy yogurt). Compared to foods in its food group, this specific food has a low amt of saturated fat. In this case, just 0 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, merely 0% of all foods among all food groups have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: BBQ Dip (A&W Restaurant), Ginger Lemonade, Sourdough Starter I

  • How much sodium are in 1 serving?

    280 mg is 11.67% of your daily recommended intake for a healthy female. Having a enormous quantity of sodium with a sodium/calorie ratio of 466.67%, it has the same amt as olives, vegetable melons and pepperoni. Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff quantity of sodium. In this case, around 64% of other foods in this food group have a lower sodium ratio. In the same way, approximately 10 percent of all foods in our entire system have a greater ratio of sodium to calories.

    Overall Score

    Very High

    Alternatives: Pure Clover Honey (Ralphs), All Natural Pure Pear Preserves (Braswell's), Chili Oil (KA-ME)

  • How much sugars are in 1 serving?

    3 g is 7.5% of your recommended limit per day for a healthy female. Around 62% of all foods in our system have a lower sugar percentage. Similarly, compared to foods in its food group, this item has a reasonable quantity of sugar. Here, about 50% of other foods in this food group have a lower ratio of sugar to calories. Having a moderate-high degree of sugar with a sugar/calorie ratio of 20%, it contains the same degree as carrot cake, jalapenos and corn on the cob.

    Overall Score

    High

    Alternatives: Fat Free Tangy Tomato Dressing (Outback Steakhouse), Light Mayonnaise (Blue Plate), Sugar Free Syrup (Market Pantry)