How many calories are in Salad Creations Balsamic Vinaigrette

220Calories

Per Serving

Number of Calories: Based on 2 fl oz serving

  • Calories: 220
  • Fat: 27g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    220 calories (0 kilojoules) are in 2 fl oz - it is the same (calorie-wise) to 1.91 tbsp shortening, 5.5 tsp peanut oil, and 0.61 cups of italian cheese blend.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    This item has the same amount of carbs as foods like colby cheese, gouda cheese and string cheese with 3.64 grams for every 400 calories, which is a insubstantial amount. Compared to foods in the same food group, this food has a insubstantial amount of carbs. In this case, within its own food group, this food has less carbs than approximately 92% of other foods. Similarly, this item has less carbs than approximately 93% of all foods in our entire database. For a healthy male, 2 g is 0.67% of your daily recommended value of carbs.

    Overall Score

    Low

    Alternatives: Bev's Seasoned Salt, Creamy Ranch Sauce (McDonald's), Vegetable Oil

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your daily limit. At most 0% of all foods in our entire system have a lower ratio of cholesterol to calories. In the same way, this item has a insubstantial amount of cholesterol compared to foods in its food group. In this case, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Having a meager quantity of cholesterol containing 0 mg per 500 calories, it contains the same quantity as pecans, pears and spinach.

    Overall Score

    Low

    Alternatives: Strawberry Jelly (Smucker's), Italian Salad Dressing, Sweet and Silky Strawberry Sorbet

  • How much fiber are in 1 serving?

    0 g is 0% of your DRV (Daily Recommended Value) for a healthy female. Compared to foods in the same food group (sauces, spices and spreads), this item has a minute degree of fiber. In this case, within its own food group, this item has less fiber than roughly 100% of other foods. In the same way, roughly 100% of all foods we analyzed have a greater fiber percentage. Having a limited degree of fiber at 0 g for every 500 calories, it is around the same quantity as bologna, octopus and pizza.

    Overall Score

    Low

    Alternatives: Tomato and Basil Pasta Sauce (Classico), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), Sugar Free Apple Sauce Cup (Mott's)

  • How much protein are in 1 serving?

    With 0 grams for every 300 calories, this item has a insubstantial level of protein (it has the same degree as foods like margarine, olives and pineapples). 0% of your daily recommended value of protein will be met by this food/serving size. Compared to foods in its food group, this specific food has a meager amount of protein. Here, within its own food group, this specific food has less protein than almost 100% of other foods. In the same way, just 0 percent of all foods we analyzed have a lower protein/calories ratio.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Less Sodium Soy Sauce (Kikkoman), Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 12.27%, this food has a moderate-high level of saturated fat (it has the same quantity as foods like roast pork, fried eggs and caesar dressing). Compared to foods in its food group, this food has a above average degree of saturated fat. Here, within its own food group, this food has less saturated fat than nearly 28% of other foods. In the same way, about 38 percent of all foods we analyzed have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Fat Free French Dressing (Wendy's), Pear Relish, Chunky Garden Combination Pasta Sauce (Ragu)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a average degree of sodium. Here, nearly 52% of foods in this food group have a greater sodium/calories ratio. In the same way, approximately 72% of all foods in our entire system have a lower sodium/calories ratio. Having a unreasonable quantity of sodium with a sodium/calorie ratio of 254.55%, it contains the same quantity as succotash, camembert cheese and vinegar. 23.33% of your daily recommended consumption will be achieved by 1 serving.

    Overall Score

    High

    Alternatives: Wild Blueberry Fruit Spread (365), Corn oil, Splenda

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 3.64%, this item has a reasonable level of sugar (it has the same amt as foods like seafood, rice and tuna salad). 2 g is 5% of your DRV (Daily Recommended Value) of sugar for most individuals. This food has a below average quantity of sugar compared to foods in the same food group. Here, within its own food group, this food has less sugar than roughly 75 percent of other foods. Likewise, approximately 69% of all foods among all food groups have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Mayonnaise Packet (Heinz), Black Bean & Roasted Corn Salsa (Trader Joe's), Garlic Hummus (President's Choice)