How many carbs are in Balsamic Vinaigrette Salad Dressing

60Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 60
  • Fat: 5g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories (0 kilojoules) are in 2 tbsp - it is equivalent to 0.52 oz alfredo sauce, 2.5 tbsp turmeric, and 16.0 tbsp hot salsa.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a average quantity of carbs. In this case, nearly 70 percent of foods in this food group have a greater ratio of carbs to calories. In the same way, just 18% of all foods in our system have a lower carbs/calories ratio. This specific food has the same quantity of carbs as foods like goat's cheese, meatloaf and peanut butter with a carbs/calorie ratio of 20%, which is a modest amount. 1% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: Original Vegenaise (Follow Your Heart), Light Canola Mayonnaise (Spectrum), Lemon Herb Seafood Sauce (McCormick)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a low amount of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol/calories percentage. In the same way, at most 0% of all foods in our system have a lower cholesterol percentage. For a healthy individual, 0 milligrams is 0% of your daily limit of cholesterol. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as candies, popcorn and pie crust.

    Overall Score

    Low

    Alternatives: Minty Peas and Onions, Hoisin Sauce, Medium Salsa (Herdez)

  • How much fiber are in 1 serving?

    This food has less fiber than about 100 percent of all foods we analyzed. Similarly, compared to foods in the same food group, this food has a minute amount of fiber. In this case, about 100 percent of foods in this food group have a greater ratio of fiber to calories. Having a meager degree of fiber at 0 grams for every 400 calories, it is around the same amount as cakes, roast turkey and chicken drumsticks. 0 g is 0% of your daily recommended consumption for most men and women.

    Overall Score

    Low

    Alternatives: Original Six Cheese Pasta Sauce (Kroger), Apple Sauce (Santa Cruz Organic), Whole Grain Mustard (Kuhne)

  • How much protein are in 1 serving?

    This item has the same amount of protein as foods like margarine, dates and jams at 0 g per 400 calories, which is a poor amount. This food has a minimum degree of protein compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this food has less protein than about 100 percent of other foods. In the same way, at most 0 percent of all foods among all food groups have a lower ratio of protein to calories. For most men and women, 0 grams is 0% of your daily recommended limit.

    Overall Score

    Low

    Alternatives: Peanut Salad Dressing Mix (A Taste of Thai), Black Bean Dip (Wegmans), Black Bean Dip (Desert Pepper Trading Co)

  • How much saturated fat are in 1 serving?

    Having an average amount of saturated fat with a saturated fat/calorie ratio of 7.5%, it contains the same quantity as papayas, cauliflower and vegetable juice. Compared to foods in its food group, this food has a moderate quantity of saturated fat. Here, around 56 percent of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, this specific food has less saturated fat than around 53% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Salsa (Mild) (Our Family), Wine Glaze, Tomato Salsa (Chipotle Mexican Grill)

  • How much sodium are in 1 serving?

    280 mg is 11.67% of your daily recommended value of sodium for most people. With a sodium/calorie ratio of 466.67%, this food has a high level of sodium (it has the same amt as foods like celery, carrots and refried beans). This food has a above average amount of sodium compared to foods in the same food group. Here, approximately 36 percent of foods in this food group have a greater ratio of sodium to calories. In the same way, roughly 90% of all foods among all food groups have a lower sodium ratio.

    Overall Score

    Very High

    Alternatives: Smooth Unsalted Old Fashioned All Natural Peanut Butter (Teddie), Organic Almond Butter (Nature's Promise), Mongolian Fire Oil (House of Tsang)

  • How much sugars are in 1 serving?

    Having a unreasonable amt of sugar with a sugar/calorie ratio of 20%, it has the same amount as tomato soup, cupcakes and soy milk. 3 g is 7.5% of your daily recommended consumption of sugar for a healthy individual. Compared to foods in its food group, this item has a average degree of sugar. In this case, about 50% of foods in this food group have a greater sugar/calories ratio. In the same way, this food has less sugar than approximately 38% of all foods in our system.

    Overall Score

    High

    Alternatives: Edamame Hummus (Trader Joe's), Creamy Caesar Dressing (Spartan), Pesto (Cibo Naturals)