Nutritional Info in Newman's Own Balsamic Vinegar

45Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 45
  • Fat: 4.5g
  • Carbs: 1.5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    45 calories (45 kcal) are in 1 tbsp - it is equivalent to 9.83 g of almond paste, 12.26 g of brown gravy, and 2.37 oz mustard.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.5% of your daily limit will be fulfilled by this specific serving size. This food has a modest amt of carbs compared to foods in its food group. Here, within its own food group, this food has less carbs than nearly 79% of other foods. Likewise, just 14 percent of all foods we analyzed have a lower carbs percentage. Having a ordinary quantity of carbs containing 13.33 g per 400 calories, it contains the same degree as flounder, olives and ranch dressing.

    Overall Score

    Modest

    Alternatives: Lite Caesar Dressing (Maple Grove Farms), Mayonnaise (Good Garlic), Naturals Organic Canola Oil (Spectrum)

  • How much cholesterol are in 1 serving?

    Roughly 100% of all foods in our database have a greater cholesterol ratio. In the same way, this item has a low amount of cholesterol compared to foods in its food group. In this case, within its own food group, this item has less cholesterol than approximately 100 percent of other foods. With a cholesterol/calorie ratio of 0%, this specific food has a inconsiderable level of cholesterol (it has the same amt as foods like tahini, tortillas and peas). 0% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Barbecued Beef Ribs for Two, Red Salsa, Fat Free Raspberry Vinaigrette (Naturally Fresh)

  • How much fiber are in 1 serving?

    Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as french dressing, toast and coffee. 0% of your recommended limit per day will be fulfilled by 1 serving. This food has a meager quantity of fiber compared to foods in the same food group (sauces, spices and spreads). Here, approximately 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, at most 0% of all foods in our entire database have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: All Natural Marinara Pasta Sauce (Alessi), Natural Applesauce, No Sugar Added Natural Style Apple Sauce (Hy-Vee)

  • How much protein are in 1 serving?

    Nearly 100% of all foods in our database have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this item has a poor amount of protein. In this case, within its own food group, this item has less protein than roughly 100 percent of other foods. For most people, 0 g is 0% of your DRV (Daily Recommended Value). With a protein/calorie ratio of 0%, this item has a minute level of protein (it has the same amt as foods like barbecue sauce, applesauce and relish).

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Soy Sauce (Great Value), Salsa Ranchera - Hot (La Victoria)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10%, this item has a reasonable level of saturated fat (it has the same amt as foods like clams, peas and sunflower seeds). This food has a above average amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this food has less saturated fat than approximately 38% of other foods. In the same way, this item has less saturated fat than roughly 45 percent of all foods in our database.

    Overall Score

    Moderate

    Alternatives: Bar-B-Que Sauce, General Tso's Chicken Seasoning Mix (SunBird), My Dad's BBQ Sauce

  • How much sodium are in 1 serving?

    Having a inordinate amount of sodium containing 1555.56 milligrams for every 400 calories, it contains the same quantity as french dressing, romano cheese and anchovies. Nearly 86% of all foods among all food groups have a lower sodium percentage. In the same way, this item has a considerable amount of sodium compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this item has less sodium than approximately 41% of other foods. 175 mg is 7.29% of your recommended limit per day for a healthy female.

    Overall Score

    Very High

    Alternatives: Simply Avo Halves (Wholly Guacamole), Natural Almond Butter Squeeze Pack - Classic (Justin's Nut Butter), Organic Peanut Butter (Sunflower Farmers Market)

  • How much sugars are in 1 serving?

    This food has a considerable quantity of sugar compared to foods in its food group. In this case, almost 73 percent of foods in this food group have a greater sugar/calories percentage. In the same way, this specific food has less sugar than about 65 percent of all foods in our entire database. This item has the same amount of sugar as foods like cheese, omelets and refried beans with a sugar/calorie ratio of 4.44%, which is a fair amount. 1.25% of your daily recommended intake will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Adolph's Meat Loaf Meal Maker (Lawry's), Light Blue Cheese Dressing (Kraft), Seasame Oil (Roland)