How many calories are in Souper Salad Balsamic Vinegar

60Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 15g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    60 calories are in 1 oz - it is the same (calorie-wise) to 1.36 oz sausage gravy, 0.39 can beef gravy, and 22.81 g of allspice ground.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most men and women, 15 grams is 5% of your daily recommended intake. This specific food has the same quantity of carbs as foods like raspberries, sauerkraut and nectar with a carbs/calorie ratio of 100%, which is a extreme amount. This specific food has a high degree of carbs compared to foods in the same food group. In this case, approximately 13% of foods in this food group have a greater carbs/calories percentage. In the same way, around 5 percent of all foods in our entire database have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Olive Oil & Balsamic Organic Vinaigrette (Organicville), Chipotle Mustard (Bookbinder's), Mayonnaise (Cub Foods)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be filled by this food/serving size. This item has the same amount of cholesterol as foods like flatbread, whole wheat breads and wafers with 0 milligrams for every 500 calories, which is a minute amount. This food has less cholesterol than almost 100% of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute amount of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Flambeed Vanilla-Poached Pears with Apricot Sauce, Black Olive Tapenade (Fresh & Easy), Cranberry Relish II

  • How much fiber are in 1 serving?

    0% of your daily limit will be met by this specific serving size. This specific food has a tiny amount of fiber compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower fiber percentage. Similarly, this specific food has less fiber than almost 100% of all foods in our system. With a fiber/calorie ratio of 0%, this specific food has a poor level of fiber (it has the same quantity as foods like challah, pot pies and mousse).

    Overall Score

    Low

    Alternatives: Super Hummus - Classic Original (Nasoya), Natural Applesauce (Best Choice), Roasted Garlic Hummus (Guiltless Gourmet)

  • How much protein are in 1 serving?

    This specific food has a poor amt of protein compared to foods in its food group. Here, around 100 percent of foods in this food group have a greater protein/calories percentage. Similarly, this item has less protein than about 100 percent of all foods we analyzed. This specific food has the same amt of protein as foods like iced tea, mayonnaise and cherry pie with 0 g for every 100 calories, which is a low amount. 0% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Soy Sauce (La Choy), Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than about 100 percent of all foods in our system. Likewise, compared to foods in its food group, this food has a limited amount of saturated fat. Here, nearly 100% of foods in this food group have a greater ratio of saturated fat to calories. Having a limited amount of saturated fat at 0 g for every 500 calories, it has the same quantity as onions, figs and spinach.

    Overall Score

    Low

    Alternatives: Grill Mates Montreal Steak Seasoning (McCormick), Atsara (Papaya Relish), Fat Free Serrano Grape Dressing (Togo's)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a small quantity of sodium. Here, just 0% of other foods in this food group have a lower ratio of sodium to calories. Similarly, this food has less sodium than nearly 100% of all foods in our entire database. 0 milligrams is 0% of your daily recommended consumption for a healthy person. Having a minimum quantity of sodium with a sodium/calorie ratio of 0%, it contains the same quantity as dates, oranges and rum.

    Overall Score

    Low

    Alternatives: Organic Creamy Peanut Butter (Giant Eagle), Soybean and Sunflower Oil, Organic Blue Agave Syrup (Aunt Patty's)

  • How much sugars are in 1 serving?

    This food has the same amt of sugar as foods like candies, sweetener and chutney with a sugar/calorie ratio of 100%, which is a enormous amount. 15 grams is 37.5% of your daily recommended limit for a healthy person. This food has a inordinate amount of sugar compared to foods in the same food group. Here, around 95% of other foods in this food group have a lower sugar/calories ratio. Similarly, this item has less sugar than roughly 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Guacamole Dip (Mission Foods), Grill Mates Montreal Chicken Seasoning (McCormick), Ham Salad Spread