Nutritional Info in Baltimore Zoo (Recipe)

291Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 291
  • Fat: 0.1g
  • Carbs: 48g
  • Protein: 0.6g

This recipe serves 2 people.

Ingredient Serving Size Servings
Tequila Sunrise 1 fl oz 0.5
Gin and Tonic 1 fl oz 0.5
Rum 1 fl oz (no ice) 0.5
Vodka 1 fl oz (no ice) 0.5
Orange Juice 1 oz 3.0
Grenadine Syrup 1 oz 3.0
Beer 1 can or bottle (12 fl oz) 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    291 calories (291 kcal) are in 1 serving - it is equivalent to 291.0 large leaf lettuce, 145.5 tsp ginger (ground), and 26.45 cups of lettuce (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    16% of your daily recommended consumption will be fulfilled by a serving of this recipe. With a carbs/calorie ratio of 65.98%, this recipe has an above average level of carbs (it has the same amount as foods like whole wheat breads, flour and fried rice). Nearly 65% of all foods we analyzed have a lower carbs ratio. In the same way, compared to foods in its food group, this recipe has a average amt of carbs. Here, around 66% of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    High

    Alternatives: Zero Carb (Rockstar Inc), Unsweetened Tea (Longhorn Steakhouse), Sushi Bar Mild Green Tea (Stash)

  • How much cholesterol are in 1 serving?

    0% of your daily limit of cholesterol will be filled by this recipe. Compared to foods in its food group, this recipe has a minute quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol percentage. Similarly, approximately 100% of all foods in our system have a greater cholesterol/calories percentage. Having a meager amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as puddings, radishes and fudge.

    Overall Score

    Low

    Alternatives: Red Tea Mandarin (Crystal Light), Strawberry Soda (Clover Valley), Fanta Cherry (22 ounces) (Zaxby's)

  • How much fiber are in 1 serving?

    At 0.03 grams per 100 calories, this recipe has a good level of fiber (it has the same quantity as foods like roast pork, pepperoni and string cheese). This recipe has a great degree of fiber compared to foods in the same food group. Here, about 34% of foods in this food group have a greater fiber percentage. In the same way, nearly 32% of all foods in our system have a lower fiber percentage. 0.4% of your daily recommended value of fiber will be fulfilled by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Espresso Frappuccino Light (Venti) (Starbucks), Vegetable Cocktail Juice (Golden Crown), 100% Vegetable Juice (Roundy's)

  • How much protein are in 1 serving?

    Having a decent degree of protein with a protein/calorie ratio of 0.82%, it is around the same amount as grape juice, apples and gum. Compared to foods in its food group, this recipe has a fair amt of protein. In this case, within its own food group, this recipe has less protein than approximately 62% of other foods. In the same way, around 88 percent of all foods among all food groups have a greater protein/calories percentage. For a healthy female, 0.6 g is 1.2% of your daily limit.

    Overall Score

    Modest

    Alternatives: Decaffeinated Tea with Skim Milk (Dunkin' Donuts), Iced Skinny Flavored Latte (Tall) (Starbucks), Skinny Cinnamon Dolce Latte (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this recipe has a insubstantial level of saturated fat (it has the same amt as foods like white rice, cherry tomatoes and cereal bars). This recipe has a insubstantial degree of saturated fat compared to foods in its food group. In this case, at most 0 percent of other foods in this food group have a lower saturated fat ratio. Likewise, merely 0% of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Coffee with Sugar (Dunkin' Donuts), Light Beer (Coors), Raspberry Iced Tea (Sweet Leaf)

  • How much sodium are in 1 serving?

    Having a minute quantity of sodium with a sodium/calorie ratio of 8.93%, it is around the same amount as white wine, raspberries and jams. Compared to foods in its food group, this recipe has a ordinary amount of sodium. Here, within its own food group, this recipe has less sodium than approximately 83% of other foods. Likewise, roughly 90% of all foods in our entire database have a greater sodium/calories percentage. For a healthy individual, 26 mg is 1.08% of your DRV (Daily Recommended Value) of sodium.

    Overall Score

    Low

    Alternatives: Raspberry Iced Tea (Great Value), Dr. Pepper Soda Freezer Pops (Dr. Pepper), Esteban's Root Beer (Oogave)

  • How much sugars are in 1 serving?

    This recipe has the same quantity of sugar as foods like tea, eggnog and buttermilk with a sugar/calorie ratio of 45.64%, which is a extreme amount. For a healthy male, 33.2 grams is 83% of your daily limit. Compared to foods in its food group, this recipe has a considerable amt of sugar. In this case, within its own food group, this recipe has less sugar than about 73% of other foods. Yet, almost 82 percent of all foods in our database have a lower sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Chocolate Monkey Milkshake (16 oz) (Burgerville), Baking Cocoa (Always Save), Budweiser Beer