How many calories are in Jamba Juice Banana Berry

240Calories

Per Serving

Number of Calories: Based on 1 bottle serving

  • Calories: 240
  • Fat: 1g
  • Carbs: 54g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (240 kcal) are in 1 bottle - it is the same (calorie-wise) to 615.38 ml lemonade flavored drink with sugar, 15.06 fl oz 100% apple juice, and 21.82 oz pink grapefruit juice.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    18% of your daily recommended consumption will be fulfilled by 1 serving. With 112.5 grams per 500 calories, this item has a excessive level of carbs (it has the same amount as foods like raisin bread, melons and litchis). Compared to foods in the same food group (fruit juices), this specific food has a reasonable amt of carbs. In this case, within its own food group, this specific food has less carbs than around 86% of other foods. But, nearly 11 percent of all foods in our entire database have a greater carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: On The Go Raspberry Lemonade (Crystal Light), Sugar Free Cherry Limeade Drink Mix (Great Value), Pink Lemonade Drink Mix (Wyler's)

  • How much cholesterol are in 1 serving?

    1% of your daily limit of cholesterol will be filled by this food/serving size. This item has a steep amt of cholesterol compared to foods in its food group. Here, approximately 96% of other foods in this food group have a lower cholesterol ratio. Yet, nearly 51% of all foods in our entire system have a greater cholesterol/calories ratio. This food has the same amount of cholesterol as foods like frozen yogurt, soy yogurt and apple pie at 2.5 mg for every 200 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: V-Fusion Light Pomegranate Blueberry (V8), Hi-C Poppin' Pink Lemonade Pink (White Castle), Cranberry Apple Sauce

  • How much fiber are in 1 serving?

    Having a magnificent amount of fiber containing 7.5 g for every 600 calories, it contains the same amt as mashed potatoes, sauces and waffles. Compared to foods in the same food group (fruit juices), this item has a whopping quantity of fiber. Here, about 90 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this food has less fiber than around 32 percent of all foods in our system. For most individuals, 3 grams is 12% of your DRV (Daily Recommended Value).

    Overall Score

    High

    Alternatives: PlumSmart Light Juice (Sunsweet), The Spiced Cider Project, Strawberry Nirvana (Sixteen) (Jamba Juice)

  • How much protein are in 1 serving?

    4% of your daily recommended intake of protein will be achieved by this specific serving size. Compared to foods in the same food group, this item has a exceptional degree of protein. In this case, nearly 72% of other foods in this food group have a lower ratio of protein to calories. But, just 15 percent of all foods in our system have a lower ratio of protein to calories. With a protein/calorie ratio of 3.33%, this specific food has a below average level of protein (it has the same amt as foods like honey, syrup and fruit cocktail).

    Overall Score

    Modest

    Alternatives: Pure Raspberry Acai (Tropicana), Light Orange Juice (Tropicana), Orange Juice (Large) (Panera Bread)

  • How much saturated fat are in 1 serving?

    Having a considerable amt of saturated fat with a saturated fat/calorie ratio of 1.88%, it is around the same amt as hummus, rice and whole grains. This food has a extreme amount of saturated fat compared to foods in the same food group (fruit juices). Here, around 7% of foods in this food group have a greater ratio of saturated fat to calories. However, almost 31% of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Citrus Blueberry Slush, Orange Juice (Kids) (Bob Evans), Au'some Fruit Juice Nuggets (Florida's Natural)

  • How much sodium are in 1 serving?

    Having a modest degree of sodium containing 75 milligrams per 600 calories, it contains the same amount as coconut milk, nougat and orange juice. This item has a reasonable amount of sodium compared to foods in the same food group. In this case, almost 41 percent of other foods in this food group have a lower sodium/calories ratio. Likewise, this food has less sodium than almost 89 percent of all foods we analyzed. 30 mg is 1.25% of your daily recommended value of sodium for a healthy individual.

    Overall Score

    Modest

    Alternatives: Fresh Apple Juice (Robeks Juice), Orange Juice (Friendly's), White Gourd Drink (Yeo's)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 81.67%, this specific food has a enormous level of sugar (it has the same amt as foods like raspberries, grapes and blackberries). 122.5% of your DRV (Daily Recommended Value) of sugar will be filled by this food/serving size. This food has a reasonable amount of sugar compared to foods in its food group. Here, almost 30 percent of other foods in this food group have a lower ratio of sugar to calories. However, approximately 95% of all foods in our database have a lower sugar percentage.

    Overall Score

    Very High

    Alternatives: Enhanced Juice - Heart Wise (Minute Maid), On The Go Raspberry Lemonade (Crystal Light), Natural Brand Aloe Vera Juice (GNC)