How many carbs are in Shamrock Farms Banana Blast Popsicles

150Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 150
  • Fat: 2g
  • Carbs: 20g
  • Protein: 1g

Nutritional Value and Information

  • How much fiber are in 1 serving?

    0 g is 0% of your daily recommended intake for most individuals. This food has the same amt of fiber as foods like turkey, white wine and toppings with a fiber/calorie ratio of 0%, which is a small amount. Compared to foods in the same food group, this food has a insubstantial degree of fiber. In this case, roughly 100 percent of foods in this food group have a greater fiber percentage. In the same way, this item has less fiber than nearly 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Multigrain Cakes - Maple Brown Sugar (Quaker), Powerhouse Cookies (Xocai), Mocha Dark Chocolate Bar (Starbucks)

  • How many calories are in 1 serving?

    150 calories (0 kilojoules) are in 1 bar - it is the same (calorie-wise) to 2.86 squares extra dark chocolate 85% cocoa, 0.83 can banana puddings, and 1.25 servings of brownie mix.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    This food has the same quantity of protein as foods like olive oil, fruit cocktail and italian dressing with a protein/calorie ratio of 2.67%, which is a mild amount. Almost 86% of all foods in our entire system have a greater protein/calories ratio. In the same way, compared to foods in the same food group (sweets), this food has a mild degree of protein. Here, only 12 percent of other foods in this food group have a lower ratio of protein to calories. For a healthy female, 1 grams is 2% of your daily limit.

    Overall Score

    Modest

    Alternatives: Jell-O Sugar-Free Gelatin (Jell-O), Pancakes (Lindora), Proti Square Wafers - Vanilla (Bariatrix)

  • How much sodium are in 1 serving?

    This item has the same degree of sodium as foods like pears, hemp milk and trail mix at 60 mg for every 200 calories, which is a reasonable amount. This item has a safe quantity of sodium compared to foods in the same food group. In this case, within its own food group, this item has less sodium than approximately 79 percent of other foods. Similarly, only 16 percent of all foods we analyzed have a lower sodium/calories ratio. 1.88% of your daily recommended intake of sodium will be fulfilled by 1 serving.

    Overall Score

    Modest

    Alternatives: Maple Cotton Candy (Gold Medal), Pike Place Espresso Dark Chocolate (Seattle Chocolates), Extra Pure Dark Chocolate with Cranberries, Blueberries & Almonds (Hershey's)

  • How many carbs are in 1 serving?

    6.67% of your DRV (Daily Recommended Value) will be met by this specific serving size. Compared to foods in the same food group (sweets), this specific food has a reasonable quantity of carbs. Here, within its own food group, this specific food has less carbs than roughly 62 percent of other foods. In the same way, approximately 49% of all foods in our system have a greater carbs/calories percentage. Having a considerable amount of carbs at 66.67 grams per 500 calories, it is around the same amount as corn chips, paella and tempura.

    Overall Score

    Moderate

    Alternatives: Vegetable Potato Pancake Mix (Streit's), Nips Sugar Free Hard Coffee Candy (Nestle), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a considerable amt of cholesterol with 10 milligrams for every 300 calories, it has the same degree as peppers, almond milk and drink mixes. 5 mg is 1.67% of your daily recommended intake of cholesterol for a healthy female. Compared to foods in the same food group (sweets), this food has a average quantity of cholesterol. In this case, within its own food group, this food has less cholesterol than nearly 51% of other foods. Likewise, about 48% of all foods among all food groups have a greater cholesterol ratio.

    Overall Score

    Moderate

    Alternatives: Mounds Eggs (Peter Paul), Fruity Cookie Tarts, Pure Maple Candy (Maple Grove Farms)

  • How much saturated fat are in 1 serving?

    Having a reasonable degree of saturated fat at 3.33 grams per 500 calories, it is around the same quantity as miso soup, relish and fruit salad. Compared to foods in the same food group, this item has a safe amt of saturated fat. Here, within its own food group, this item has less saturated fat than almost 78% of other foods. Similarly, around 56 percent of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Angel Food Cake Confetti Mix (Betty Crocker), Lightly Salted Rice Cakes (Quaker), Sugar Fat Free Gelatin Snacks (Senor Rico)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sweets), this food has a excessive amount of sugar. Here, roughly 18% of foods in this food group have a greater sugar/calories percentage. In the same way, this specific food has less sugar than almost 15% of all foods in our entire database. Having a excessive amount of sugar with a sugar/calorie ratio of 50.67%, it contains the same degree as candies, milk and ice cream sodas. 19 g is 47.5% of your daily recommended consumption for most individuals.

    Overall Score

    Very High

    Alternatives: Key Lime Pie (Red Lobster), Sugar Free Peanut Butter Cookies (Murray), Sugar Free Mini Chocolate Chip Cookies (Voortman)