Calories in Banana Chips (Foodie)

150Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 150
  • Fat: 10g
  • Carbs: 16g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    150 calories are in 1 oz - it is equivalent to 1.06 oz cheese crackers, 0.15 bags of barbecue flavor potato chips, and 1.25 pack grahamsful peanutbutter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a considerable degree of carbs with a carbs/calorie ratio of 42.67%, it contains the same amt as tempeh, coleslaw and tempura. 5.33% of your daily recommended intake will be filled by this food/serving size. Compared to foods in the same food group (junk snacks), this specific food has a mild quantity of carbs. Here, within its own food group, this specific food has less carbs than approximately 83 percent of other foods. Likewise, this item has less carbs than about 62 percent of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - White Cheddar (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's), Popcorn Seasoning - Parmesan and Garlic (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than almost 100 percent of all foods in our entire database. Likewise, this item has a minimum quantity of cholesterol compared to foods in the same food group (junk snacks). In this case, roughly 100% of foods in this food group have a greater cholesterol ratio. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as corn on the cob, most seasonings and cereal bars. 0% of your daily recommended intake will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Crispy Crackers (Great Value), Pretzel Nuggets (Herr's), Super Stack Barbecue Flavored Potato Crisps (Pringles)

  • How much fiber are in 1 serving?

    2.2 g is 8.8% of your recommended limit per day for most individuals. This food has the same amt of fiber as foods like nougat, ravioli and fruit salad with a fiber/calorie ratio of 1.47%, which is a fine amount. Compared to foods in the same food group (junk snacks), this specific food has a fine amt of fiber. Here, within its own food group, this specific food has less fiber than roughly 23% of other foods. In the same way, around 27% of all foods in our database have a greater fiber percentage.

    Overall Score

    High

    Alternatives: Popcorn Butter 100 Calorie Pop (Pop Secret), Light Butter Microwave Popcorn (Smart Balance), Mediterranean Vegetable Chips (Terra)

  • How much protein are in 1 serving?

    2% of your daily limit will be met by this specific serving size. Having an acceptable degree of protein with a protein/calorie ratio of 2.67%, it is around the same amt as vegetable oil, ketchup and vinaigrette. About 86% of all foods among all food groups have a greater ratio of protein to calories. Likewise, compared to foods in the same food group, this item has a tiny amount of protein. Here, within its own food group, this item has less protein than approximately 96% of other foods.

    Overall Score

    Modest

    Alternatives: Olive Oil, Feta, and Garlic Soy Crisps (Glenny's), Cinnamon Pretzel Sticks (Medifast), White Cheddar Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    This specific food has a extreme amount of saturated fat compared to foods in the same food group (junk snacks). In this case, within its own food group, this specific food has less saturated fat than nearly 5% of other foods. Similarly, this item has less saturated fat than approximately 5 percent of all foods in our entire database. Having a extreme quantity of saturated fat at 16 grams per 300 calories, it contains the same amount as margarine, feta cheese and cheeseburgers.

    Overall Score

    Very High

    Alternatives: Pretzel Minis (Clancy's), TLC Crackers - Original 7 Grain (Kashi), Saltine Crackers (Shurfine)

  • How much sodium are in 1 serving?

    0.83% of your recommended limit per day will be fulfilled by this food/serving size. Compared to foods in its food group, this food has a low degree of sodium. In this case, at most 3% of other foods in this food group have a lower sodium/calories ratio. In the same way, this food has less sodium than approximately 89% of all foods we analyzed. Having a safe quantity of sodium with a sodium/calorie ratio of 13.33%, it is around the same degree as eggnog, fruit salad and root beer.

    Overall Score

    Modest

    Alternatives: Popcorn Seasoning - Chocolate Marshmallow (Kernel Season's), Pineapple Crisps (Brothers-All-Natural), Original Saltine Crackers (Albertsons)

  • How much sugars are in 1 serving?

    10 g is 25% of your daily recommended value for a healthy male. Approximately 68 percent of all foods among all food groups have a lower ratio of sugar to calories. Likewise, this food has a steep amt of sugar compared to foods in the same food group. In this case, approximately 5 percent of foods in this food group have a greater ratio of sugar to calories. With a sugar/calorie ratio of 26.67%, this item has an above average level of sugar (it has the same quantity as foods like coffee, hemp milk and zucchini).

    Overall Score

    High

    Alternatives: Spicy Nacho Popcorn (Orville Redenbacher's), Tortilla Chips (Green Burrito), Totopos de Maiz (Xochitl)