How many calories are in Bora Bay Banana Crisps

160Calories

Per Serving

Number of Calories: Based on 6 cookies serving

  • Calories: 160
  • Fat: 8g
  • Carbs: 20g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    160 calories are in 6 cookies - it is the same (calorie-wise) to 1.55 oz cream roll, 3.08 rabbit chocolate covered marshmallow, and 0.42 cups of rich chocolate ice cream.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    6.67% of your daily recommended value will be met by this food/serving size. Compared to foods in the same food group (sweets), this specific food has a average degree of carbs. Here, approximately 69 percent of foods in this food group have a greater carbs percentage. Likewise, around 48 percent of all foods in our entire system have a lower carbs/calories percentage. Having a considerable quantity of carbs with a carbs/calorie ratio of 50%, it is around the same degree as ice creams, sundaes and chocolate chip cookies.

    Overall Score

    Moderate

    Alternatives: Sugar Free Strawberry Jello (Great Value), Strawberry Banana Frozen Dessert (Arctic Zero), Sugar Free Raspberry Low Calorie Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as cookies, focaccia and sweetener. For a healthy person, 0 mg is 0% of your daily recommended intake. Compared to foods in the same food group (sweets), this item has a meager degree of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol/calories percentage. Likewise, nearly 100 percent of all foods among all food groups have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Crunchy Peanut Butter Bars (Atkinson), Ranch Rice Snacks (Albertsons), 100 Calorie Whipped Vanilla Bar (Hershey's)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a outstanding quantity of fiber. In this case, within its own food group, this specific food has less fiber than almost 34% of other foods. In the same way, this item has less fiber than approximately 53% of all foods in our system. At 3.12 grams per 500 calories, this specific food has a fair level of fiber (it has the same quantity as foods like cashews, red wine and crepes). 4% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Cones - Vanilla with Caramel (Skinny Cow), Banana Pudding (Jason's Deli), 100 Calories Simply Well Naturally Flavored French Vanilla Pudding Cups (Kozy Shack)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a good degree of protein. Here, almost 36% of other foods in this food group have a lower protein/calories percentage. Likewise, nearly 80% of all foods among all food groups have a greater protein/calories ratio. With a protein/calorie ratio of 5%, this item has an acceptable level of protein (it has the same degree as foods like barbecue sauce, sorbet and chutney). For a healthy female, 2 grams is 4% of your daily recommended intake of protein.

    Overall Score

    Modest

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Minty Patty (Andes), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much saturated fat are in 1 serving?

    This item has a average degree of saturated fat compared to foods in the same food group (sweets). Here, nearly 40% of foods in this food group have a greater saturated fat/calories percentage. Similarly, this specific food has less saturated fat than about 19 percent of all foods in our database. Having a high degree of saturated fat with a saturated fat/calorie ratio of 19.69%, it contains the same amt as vegetable oil, american cheese and dark chocolate.

    Overall Score

    Very High

    Alternatives: York Dark Chocolate Covered Pink Peppermint Patties (Hershey's), Seaweed Rice Crackers (365), Pumpkin Spice Ring

  • How much sodium are in 1 serving?

    2.29% of your daily recommended consumption of sodium will be met by this specific serving size. This specific food has less sodium than around 82% of all foods we analyzed. Likewise, this food has a average amount of sodium compared to foods in the same food group (sweets). In this case, about 73% of foods in this food group have a greater sodium percentage. This item has the same amt of sodium as foods like smoothies, fudge and apples with a sodium/calorie ratio of 34.38%, which is a mild amount.

    Overall Score

    Modest

    Alternatives: Extra Dark Chocolate Sticks (Hershey's), Fruit Chews (Jolly Rancher), Dark Chocolate Bar (Starbucks)

  • How much sugars are in 1 serving?

    For a healthy person, 6 g is 15% of your recommended limit per day. Having a reasonable amount of sugar with a sugar/calorie ratio of 15%, it is around the same amt as cream cheese, spaghetti and multigrain bread. This food has a typical quantity of sugar compared to foods in the same food group (sweets). In this case, around 86% of foods in this food group have a greater sugar ratio. On the other hand, around 58 percent of all foods in our database have a lower ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Rice Crackers (Forrelli), Caramel Sundae (Burgerville), YoCream Frozen Yogurt Cone (Burgerville)