How many carbs are in Golden Corral Banana Pudding

250Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 250
  • Fat: 12g
  • Carbs: 33g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories are in 1/2 cup - it is the same (calorie-wise) to 0.93 cookie morning sunshine breakfast cookie, 0.95 piece white cake, and 1.6 cups of gelatin dessert with fruit.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Roughly 50 percent of all foods in our database have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this specific food has a fair amt of carbs. In this case, around 36 percent of other foods in this food group have a lower ratio of carbs to calories. 11% of your daily limit will be filled by 1 serving. This food has the same amt of carbs as foods like pasta sauce, macaroni and cheese and italian dressing with a carbs/calorie ratio of 52.8%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Lemon Pudding Mix (Ideal Protein), Sugar Free Marshmallow Egg (Russell Stover), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    At 0 milligrams per 500 calories, this item has a insubstantial level of cholesterol (it has the same amount as foods like pie crust, soy yogurt and cucumbers). This specific food has a low degree of cholesterol compared to foods in the same food group (sweets). Here, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. In the same way, just 0% of all foods we analyzed have a lower cholesterol/calories percentage. 0 mg is 0% of your recommended limit per day for a healthy male.

    Overall Score

    Low

    Alternatives: Premium Swiss Dark Chocolate Squares 72% Cocoa (Kirkland Signature), Brown Sugar, Peanut Butter Supreme Brownie Mix (Betty Crocker)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a minimum amt of fiber. In this case, approximately 100% of foods in this food group have a greater fiber ratio. Similarly, almost 100% of all foods in our entire database have a greater fiber percentage. For a healthy individual, 0 g is 0% of your daily recommended value. With a fiber/calorie ratio of 0%, this specific food has a tiny level of fiber (it has the same amt as foods like tilapia, pastrami and shrimp).

    Overall Score

    Low

    Alternatives: 100 Calorie Sandwich - Double Churn Extra Creamy Chocolate (Breyers), Chocolate Chip Cookie (Smart for Life), Low Fat Ice Cream Sandwiches - Chocolate Peanut Butter (Skinny Cow)

  • How much protein are in 1 serving?

    Nearly 80 percent of all foods in our entire database have a greater protein ratio. Likewise, compared to foods in the same food group, this specific food has a serviceable amount of protein. In this case, within its own food group, this specific food has less protein than almost 64 percent of other foods. 6% of your daily recommended limit will be filled by this food/serving size. With a protein/calorie ratio of 4.8%, this item has a respectable level of protein (it has the same degree as foods like iced tea, cranberries and cranberry juice).

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar (Dairy Queen), Coffee Soft Serve (Medifast), Vanilla Pudding (Medifast)

  • How much saturated fat are in 1 serving?

    Having a very high quantity of saturated fat with a saturated fat/calorie ratio of 36%, it is around the same amt as quesadillas, cream and provolone cheese. Compared to foods in its food group, this item has a steep quantity of saturated fat. Here, roughly 94 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, nearly 95 percent of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Corn VitaMuffins (Vitalicious), Fig Newtons Cookies (Fig Newtons), Soft Baked Cookies - Oatmeal Cranberry (Country Choice Organic)

  • How much sodium are in 1 serving?

    5.83% of your DRV (Daily Recommended Value) will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a fair amt of sodium. Here, nearly 45% of other foods in this food group have a lower sodium ratio. Likewise, around 25% of all foods in our entire system have a lower sodium percentage. With a sodium/calorie ratio of 56%, this specific food has a below average level of sodium (it has the same amount as foods like granola, sundaes and dried fruit).

    Overall Score

    Modest

    Alternatives: Banana Twin Pops (Budget Saver), Silky Smooth Dark Chocolate Promises (Dove), Spree Candy (Nestle)

  • How much sugars are in 1 serving?

    Having a unreasonable quantity of sugar with 17.6 g for every 200 calories, it has the same degree as raisin bread, vegetable melons and rum. For most people, 22 grams is 55% of your recommended limit per day. Compared to foods in the same food group, this item has a fair amt of sugar. In this case, about 48% of foods in this food group have a greater sugar/calories percentage. Similarly, around 75 percent of all foods we analyzed have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Sugar Free Gummy Bears (Jelly Belly), Chicken Pot Pie (Fatz Cafe), Lifestyle Lemon Crisp Cookies (Peek Freans)