How many calories are in Food Lion Banana Twin Pop

50Calories

Per Serving

Number of Calories: Based on 1 bar serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 bar - it is equivalent to 0.06 cups of dark chocolate m&m's, 0.13 cups of ice cream sundae with chocolate or fudge topping, and 0.11 cups of white cake mix.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 96%, this item has a steep level of carbs (it has the same amount as foods like energy drinks, watermelons and jams). For a healthy female, 12 g is 4% of your DRV (Daily Recommended Value) of carbs. Compared to foods in the same food group, this specific food has a excessive amount of carbs. In this case, roughly 5 percent of foods in this food group have a greater carbs percentage. Likewise, roughly 93% of all foods we analyzed have a lower carbs/calories percentage.

    Overall Score

    Very High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Strawberry Banana Frozen Dessert (Arctic Zero), Black Cherry, Mandarin Orange, Strawberry, Strawberry/Banana Jilly's Gelatin Dessert (Winky Brand)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a minute amt of cholesterol. In this case, within its own food group, this specific food has less cholesterol than around 100 percent of other foods. Similarly, only 0% of all foods among all food groups have a lower cholesterol/calories percentage. Containing 0 mg for every 500 calories, this specific food has a small level of cholesterol (it has the same amount as foods like dates, snow peas and sprouted breads). 0% of your daily limit of cholesterol will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Snackimals - Chocolate Chip (Barbara's Bakery), Watermelon Pudding (Fred Meyer), Marble Frosted Donut (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    For a healthy person, 0 g is 0% of your daily recommended intake of fiber. Having a tiny amount of fiber with a fiber/calorie ratio of 0%, it contains the same amount as buttermilk, pepperoni and hot dogs. Compared to foods in the same food group, this specific food has a low amt of fiber. In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories. Similarly, just 0 percent of all foods we analyzed have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: 99% Fat Free Blueberry Wheat Bran Muffins (Trader Joe's), Weight Watchers Caramel Medallions (Russell Stover), Fat Free Buttermilk Pancake Mix (Krusteaz)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this specific food has a miniscule amount of protein. Here, nearly 100% of foods in this food group have a greater ratio of protein to calories. Similarly, about 100 percent of all foods in our entire system have a greater protein ratio. 0 grams is 0% of your daily recommended intake for most men and women. This item has the same quantity of protein as foods like olive oil, brown sugar and root beer with a protein/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Fruit Passions - Peaches 'N Strawberry (Jell-O), Creamy Cheesecake (WonderSlim), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a minimum degree of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat percentage. In the same way, almost 100% of all foods among all food groups have a greater saturated fat ratio. This specific food has the same amount of saturated fat as foods like mushrooms, octopus and shrimp with 0 g per 600 calories, which is a small amount.

    Overall Score

    Low

    Alternatives: Barbie Of Swan Lake Fruit Snacks (Brach's), Maple Cotton Candy (Gold Medal), Spearmint Starlight Mints (Great Value)

  • How much sodium are in 1 serving?

    Having a limited amount of sodium with a sodium/calorie ratio of 0%, it has the same amt as fish oil, watermelons and rum. This food has a insubstantial degree of sodium compared to foods in the same food group. In this case, merely 0% of other foods in this food group have a lower ratio of sodium to calories. Similarly, only 0 percent of all foods in our database have a lower sodium percentage. 0 mg is 0% of your DRV (Daily Recommended Value) for a healthy person.

    Overall Score

    Low

    Alternatives: Cherry Pineapple Swirl Astro Pops (Rainbow Glacier), Frozen Pops - Lemonade and Raspberry Lemonade (Crystal Light), Sours Gummies (Lifesavers)

  • How much sugars are in 1 serving?

    Having a extreme amt of sugar at 72 g for every 300 calories, it contains the same amount as cocoa, chocolate milk and jams. Compared to foods in the same food group, this specific food has a steep quantity of sugar. In this case, within its own food group, this specific food has less sugar than around 5% of other foods. Similarly, about 5 percent of all foods in our database have a greater ratio of sugar to calories. For most men and women, 12 grams is 30% of your recommended limit per day of sugar.

    Overall Score

    Very High

    Alternatives: Werther's Original Sugar Free Hard Candy (Storck), Sugar Free Low Fat Mousse Mix (Sans Sucre), Champp's Triple Chocolate Cake (Champps)