How many calories are in Noodles & Company Bangkok Curry

490Calories

Per Serving

Number of Calories: Based on 1 order serving

  • Calories: 490
  • Fat: 13g
  • Carbs: 85g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    490 calories (490 kcal) are in 1 order - it is equivalent to 4.45 cups of green peas, 9.8 cups of carrots (raw, sliced), and 163.33 portion yellow bell pepper ring.

    Overall Score

    High

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a enormous amount of carbs. Here, nearly 95% of other foods in this food group have a lower carbs/calories ratio. Likewise, nearly 31 percent of all foods in our system have a greater carbs/calories ratio. For a healthy person, 85 g is 28.33% of your daily recommended value. This specific food has the same quantity of carbs as foods like cocoa, crackers and focaccia with a carbs/calorie ratio of 69.39%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Premium All Natural Chicken Burgers (Bell & Evans), Natural Chicken Hot Dogs (Applegate Farms), Hamburger Patty (King Soopers)

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our entire system have a lower ratio of cholesterol to calories. Similarly, this specific food has a low amt of cholesterol compared to foods in its food group. Here, within its own food group, this specific food has less cholesterol than approximately 100 percent of other foods. For most men and women, 0 mg is 0% of your daily recommended intake of cholesterol. With a cholesterol/calorie ratio of 0%, this item has a limited level of cholesterol (it has the same amount as foods like iced tea, nectar and pilaf).

    Overall Score

    Low

    Alternatives: Crinkle Cut Fries (Western Family), Walla Walla Sweet Onion Rings (5 Pieces) (Burgerville), Mighty Meaty Pizza (Domino's Pizza)

  • How much fiber are in 1 serving?

    For a healthy female, 7 grams is 28% of your DRV (Daily Recommended Value). Having a wonderful amt of fiber with a fiber/calorie ratio of 1.43%, it is around the same amount as nuts, almond milk and jams. Approximately 72% of all foods among all food groups have a lower ratio of fiber to calories. In the same way, compared to foods in its food group, this item has a high degree of fiber. Here, approximately 82 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    High

    Alternatives: Smart Franks (Lightlife Foods), French Fries (Medium) (Wingstop), Battered Onion Rings (America's Choice)

  • How much protein are in 1 serving?

    18% of your daily recommended value will be fulfilled by 1 serving. Having a fair amt of protein with a protein/calorie ratio of 7.35%, it is around the same degree as ice creams, dried fruit and taco shells. Approximately 31 percent of all foods among all food groups have a lower protein ratio. Similarly, this item has a trivial degree of protein compared to foods in the same food group. Here, almost 90% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Steak Taco - Hard Shell (Green Burrito), Asian Veggie Patties (Morningstar Farms), Turkey Spa Burger (Chicken Out Rotisserie)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a considerable degree of saturated fat. Here, nearly 58% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, about 75% of all foods in our database have a lower saturated fat percentage. This specific food has the same amount of saturated fat as foods like hot chocolate, sandwiches and caesar dressing with a saturated fat/calorie ratio of 16.53%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Beef Franks 97% Fat Free (Hebrew National), Smoked White Turkey Franks (Ball Park), Southwest Eggrolls (Small) (Arby's)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like organic milk, couscous and swordfish with a sodium/calorie ratio of 175.51%, which is a fair amount. 35.83% of your daily recommended consumption will be filled by 1 serving. About 54% of all foods we analyzed have a lower ratio of sodium to calories. Similarly, compared to foods in its food group, this specific food has a safe quantity of sodium. Here, nearly 23% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Crinkle Fries (Raising Cane's), Border Burger (Champps), Margherita Pizza (Carrabba's Italian Grill)

  • How much sugars are in 1 serving?

    Only 0 percent of all foods among all food groups have a lower ratio of sugar to calories. In the same way, compared to foods in its food group, this specific food has a meager amount of sugar. Here, within its own food group, this specific food has less sugar than almost 100% of other foods. 0% of your daily recommended intake will be met by 1 serving. With a sugar/calorie ratio of 0%, this specific food has a miniscule level of sugar (it has the same quantity as foods like champagne, catfish and corned beef).

    Overall Score

    Low

    Alternatives: Teriyaki Chicken Burger (Red Robin), Quick Bake French Fries (Schwan's), Veggie Grillers Prime (Morningstar Farms)