How many calories are in Noodles & Company Bangkok Curry

250Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 250
  • Fat: 6g
  • Carbs: 42g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    250 calories (1 kilojoules) are in 1 serving - it has approximately the same amount of calories as 0.37 lbs of green soybeans (raw), 21.43 oz. bunny-luv baby carrots, and 10.42 oz yellow sweet corn.

    Overall Score

    Moderate

  • How much sodium are in 1 serving?

    17.92% of your daily recommended value will be met by this specific serving size. Having a reasonable amount of sodium with a sodium/calorie ratio of 172%, it is around the same amount as quiche, crepes and ricotta cheese. This item has less sodium than around 47% of all foods in our system. Similarly, compared to foods in the same food group (fast food), this specific food has a typical amt of sodium. In this case, within its own food group, this specific food has less sodium than approximately 79% of other foods.

    Overall Score

    Moderate

    Alternatives: Champp's Hamburger (Champps), Chicken Fajita Rollup (Applebee's), Margherita Pizza (Carrabba's Italian Grill)

  • How much protein are in 1 serving?

    For a healthy female, 5 g is 10% of your recommended limit per day of protein. Containing 4 g per 200 calories, this item has a serviceable level of protein (it has the same quantity as foods like tea, chestnuts and oranges). Roughly 65 percent of all foods in our system have a greater ratio of protein to calories. Similarly, this specific food has a mild quantity of protein compared to foods in the same food group (fast food). In this case, at most 11 percent of other foods in this food group have a lower ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Gyro No Bread (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Uncured Buffalo Franks (Maverick Ranch), Meatless Spicy Chick'n Patties (Boca)

  • How many carbs are in 1 serving?

    For a healthy male, 42 g is 14% of your daily recommended limit of carbs. This food has less carbs than nearly 33 percent of all foods in our system. In the same way, compared to foods in its food group, this specific food has a inordinate degree of carbs. In this case, about 95 percent of other foods in this food group have a lower carbs/calories ratio. With a carbs/calorie ratio of 67.2%, this specific food has a stiff level of carbs (it has the same amt as foods like most beverages, mixed vegetables and chocolate milk).

    Overall Score

    High

    Alternatives: Grilled Chicken Burger Patties (Trader Joe's), Natural Big Apple Hot Dogs (Applegate Farms), Uncured Beef Hot Dogs (Applegate Farms)

  • How much fiber are in 1 serving?

    12% of your daily recommended value will be achieved by this food/serving size. With a fiber/calorie ratio of 1.2%, this food has a superb level of fiber (it has the same amount as foods like bread crumbs, caesar salad and ravioli). This item has less fiber than almost 33% of all foods in our entire database. Likewise, this item has a superb degree of fiber compared to foods in the same food group. In this case, nearly 75% of other foods in this food group have a lower fiber ratio.

    Overall Score

    High

    Alternatives: Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Mushroom Taco (Wahoo's Fish Taco), Beef and Bean Burritos (Albertsons)

  • How much saturated fat are in 1 serving?

    Having a unreasonable amount of saturated fat with a saturated fat/calorie ratio of 16.2%, it contains the same amount as wafers, stews and turnover. This item has less saturated fat than about 27% of all foods in our entire database. Likewise, compared to foods in the same food group (fast food), this food has a considerable amt of saturated fat. In this case, nearly 55% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: 98% Fat Free Wieners (Oscar Mayer), Hamburger Helper - Mexican Double Cheesy Quesadilla (Betty Crocker), Shoestring French Fries (ShopRite)