Nutritional Value and Information

• How many calories are in 1 serving?

  With 45 calories, 1 serving has the same amt of calories as 1.29 tbsp pork beef sandwich spread, 15.25 g of tarragon, and 0.68 oz soybean imitation mayonnaise.
  
  

  Overall Score

  Low

• How many carbs are in 1 serving?

  This item has a moderate quantity of carbs compared to foods in its food group. Here, within its own food group, this item has less carbs than nearly 56% of other foods. Likewise, this item has less carbs than around 70% of all foods in our entire database. Having a reasonable quantity of carbs with a carbs/calorie ratio of 35.56%, it is around the same amount as pasta, tortellini and scones. 1.33% of your daily recommended value will be filled by this food/serving size.

  Overall Score

  Moderate

  Alternatives: Peanut Oil, Chipotle Mustard (Bookbinder's), Cilantro Lime Dressing (Stonewall Kitchen)

• How much cholesterol are in 1 serving?

  Having a minute degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same quantity as avocados, black beans and macaroni. Compared to foods in its food group, this item has a meager amt of cholesterol. In this case, within its own food group, this item has less cholesterol than about 100 percent of other foods. Likewise, at most 0% of all foods in our system have a lower cholesterol ratio. For a healthy person, 0 mg is 0% of your recommended limit per day of cholesterol.

  Overall Score

  Low

  Alternatives: Sugar Free Sundae Syrup - Caramel (Smucker's), Raspberry Vinaigrette (Trader Joe's), Lemonade-Mint Iced Tea

• How much fiber are in 1 serving?

  0% of your daily recommended value of fiber will be filled by 1 serving. This item has the same amt of fiber as foods like cheese, roast turkey and iced coffee with a fiber/calorie ratio of 0%, which is a tiny amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a minute degree of fiber. In this case, roughly 100 percent of foods in this food group have a greater fiber/calories ratio. Likewise, roughly 100 percent of all foods we analyzed have a greater fiber/calories percentage.

  Overall Score

  Low

  Alternatives: Lite Apple Sauce (Musselman's), Sloppy Joe Sauce (Great Value), Better n' Peanut Butter (Wonder Natural Foods)

• How much protein are in 1 serving?

  Having a moderate amt of protein containing 8.89 g for every 400 calories, it is around the same quantity as candies, chestnuts and beets. Compared to foods in its food group, this food has a exceptional amt of protein. In this case, approximately 74% of other foods in this food group have a lower protein percentage. Likewise, approximately 36 percent of all foods in our database have a lower protein percentage. For most men and women, 1 grams is 2% of your daily recommended limit.

  Overall Score

  Moderate

  Alternatives: Tequila Salsa (The Silver Palate), Thick 'N Chunky Salsa - Mild (La Victoria), Medium Fire Roasted Southwestern Garlic & Cilantro Salsa (Arriba!)

• How much saturated fat are in 1 serving?

  This item has the same amt of saturated fat as foods like raspberries, cereal and waffles with a saturated fat/calorie ratio of 0%, which is a meager amount. About 100 percent of all foods in our entire system have a greater saturated fat/calories percentage. Likewise, this food has a minimum amount of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, only 0 percent of other foods in this food group have a lower saturated fat/calories ratio.

  Overall Score

  Low

  Alternatives: Hot Honey Teriyaki Sauce (Wing Zone), New Orleans Creole Marinade (Wild Thymes), Cranberry Sauce II

• How much sodium are in 1 serving?

  240 mg is 10% of your daily recommended limit for most men and women. Having a steep degree of sodium with a sodium/calorie ratio of 533.33%, it is around the same quantity as french dressing, pasta sauce and lobster. About 9 percent of all foods we analyzed have a greater sodium ratio. In the same way, compared to foods in the same food group, this item has a unreasonable amount of sodium. Here, approximately 33% of foods in this food group have a greater sodium percentage.

  Overall Score

  Very High

  Alternatives: Basil (Dried), Apricot Kernel Vegetable Oil, Mint Sauce (Crosse & Blackwell)

• How much sugars are in 1 serving?

  Having a immoderate amt of sugar at 13.33 g per 200 calories, it has the same amt as peppers, dark chocolate and brownies. This item has a moderate degree of sugar compared to foods in its food group. In this case, approximately 45% of foods in this food group have a greater sugar/calories percentage. Likewise, this item has less sugar than nearly 32 percent of all foods in our system. For a healthy female, 3 g is 7.5% of your daily recommended consumption of sugar.

  Overall Score

  High

  Alternatives: Caesar Dressing (Marie's), French Dressing (Red Lobster), Slow Cookers Savory Pot Roast Seasoning (McCormick)