How many calories are in Chipotle Mexican Grill Barbacoa Burrito Bol

560Calories

Per Serving

Number of Calories: Based on 1 bol serving

  • Calories: 560
  • Fat: 13g
  • Carbs: 76g
  • Protein: 39g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 560 calories, 1 serving has approximately the same quantity of calories as 80.0 stalks celery (raw), 280.0 piece straw mushrooms, and 80.0 oz jew's ear.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    25.33% of your recommended limit per day will be filled by 1 serving. Compared to foods in its food group, this item has a excessive amount of carbs. In this case, within its own food group, this item has less carbs than around 15% of other foods. Similarly, approximately 47% of all foods among all food groups have a greater carbs/calories percentage. With a carbs/calorie ratio of 54.29%, this food has an average level of carbs (it has the same amount as foods like coconut milk, most soups and shrimp).

    Overall Score

    Moderate

    Alternatives: Lean Fully Cooked Turkey Burgers (HEB), Pizza Cheese (Best Yet), Organic Uncured Beef Hot Dogs (Organic Prairie)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a moderate amt of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 50% of other foods. Similarly, this item has less cholesterol than approximately 33% of all foods in our system. 18.33% of your daily recommended intake of cholesterol will be achieved by this food/serving size. This food has the same degree of cholesterol as foods like chili, corn dogs and curries at 9.82 mg per 100 calories, which is a immoderate amount.

    Overall Score

    High

    Alternatives: Vegan Chile Verde Burrito (Rico), Original Crust Santa Fe Chicken (Extra Large) (Figaro's Pizza), Homestyle Fries (Medium) (Arby's)

  • How much fiber are in 1 serving?

    60% of your daily limit will be filled by this specific serving size. Having a immense quantity of fiber with a fiber/calorie ratio of 2.68%, it is around the same quantity as papayas, baby carrots and figs. Compared to foods in the same food group, this item has a high amt of fiber. Here, approximately 5 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, around 14% of all foods we analyzed have a greater fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: Veggie Chick'n Burgers (Yves Veggies), Tomato Basil Margherita-Style Pizza (Schwan's), Hash Browns (Small) (Burger King)

  • How much protein are in 1 serving?

    For a healthy male, 39 grams is 78% of your recommended limit per day. Nearly 82% of all foods among all food groups have a lower protein percentage. In the same way, compared to foods in the same food group, this item has a whopping quantity of protein. In this case, approximately 92 percent of other foods in this food group have a lower protein ratio. Having a high amount of protein at 13.93 g for every 200 calories, it contains the same amount as alfalfa, pistachios and nachos.

    Overall Score

    Very High

    Alternatives: Uncured Buffalo Franks (Maverick Ranch), Asian Veggie Patty (Morningstar Farms), Lentil Curry (Bolani)

  • How much saturated fat are in 1 serving?

    This specific food has a miniscule quantity of saturated fat compared to foods in the same food group. Here, merely 6% of other foods in this food group have a lower ratio of saturated fat to calories. Similarly, this item has less saturated fat than about 66% of all foods we analyzed. Having a moderate amount of saturated fat with a saturated fat/calorie ratio of 3.21%, it has the same amt as organic milk, white wine and figs.

    Overall Score

    Moderate

    Alternatives: Miguel's Snack Tacos (MyFitFoods), Sweet Potato Fries (Dream Dinners), Noodle Express - Thai Curry (Annie Chun's)

  • How much sodium are in 1 serving?

    Having a stiff amount of sodium at 1198.57 milligrams for every 400 calories, it contains the same degree as lo mein, gouda cheese and string cheese. 69.92% of your DRV (Daily Recommended Value) of sodium will be fulfilled by this food/serving size. Compared to foods in its food group, this specific food has a steep quantity of sodium. In this case, nearly 83 percent of other foods in this food group have a lower ratio of sodium to calories. Likewise, approximately 78 percent of all foods in our entire database have a lower sodium percentage.

    Overall Score

    High

    Alternatives: Champp's Hamburger (Champps), Bleu Cheeseburger (Champps), Frozen stuff Clams

  • How much sugars are in 1 serving?

    For a healthy individual, 7 grams is 17.5% of your recommended limit per day. Approximately 63% of all foods in our database have a greater ratio of sugar to calories. In the same way, compared to foods in the same food group (fast food), this specific food has a above average amount of sugar. Here, within its own food group, this specific food has less sugar than nearly 35% of other foods. This item has the same amt of sugar as foods like almond butter, macaroni and mashed potatoes with a sugar/calorie ratio of 5%, which is a fair amount.

    Overall Score

    Moderate

    Alternatives: Chicken Quesadilla (Ruby Tuesday), BC Soft Beef Taco (Taco Bueno), Jumbo Turkey Franks with Natural Smoke Flavoring (Jennie-O)