How many calories are in 1 oz of barbecue flavor corn chips

148Calories

Per Serving

Number of Calories: Based on 1 oz serving

  • Calories: 148
  • Fat: 9.27g
  • Carbs: 15.93g
  • Protein: 1.98g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 148 calories (148 kcal), 1 serving has about the same amt of calories as 0.94 oz restructured potato chips, 1.04 oz low sodium snack cracker, and 1.35 oz air popped popcorn.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this item has a typical amt of carbs. Here, within its own food group, this item has less carbs than about 77 percent of other foods. In the same way, about 61% of all foods in our system have a greater carbs/calories ratio. 5.31% of your daily recommended intake will be met by this specific serving size. Having an average degree of carbs with a carbs/calorie ratio of 43.05%, it is around the same amt as dumplings, chicken nuggets and trail mix.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Parmesan and Garlic (Kernel Season's), Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like veggie burgers, cobbler and apple pie containing 0 mg for every 400 calories, which is a inconsiderable amount. 0% of your DRV (Daily Recommended Value) will be met by this food/serving size. This food has less cholesterol than roughly 100% of all foods in our entire database. In the same way, compared to foods in the same food group (junk snacks), this item has a trivial amount of cholesterol. In this case, within its own food group, this item has less cholesterol than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Apple Cinnamon Soy Chips (NutriSystem), Light Butter Popcorn (Act II), Wavy Original Potato Chips (Frito-Lay)

  • How much fiber are in 1 serving?

    For a healthy individual, 1.5 g is 6% of your daily recommended consumption. Roughly 64 percent of all foods among all food groups have a lower ratio of fiber to calories. Similarly, this item has a superb amt of fiber compared to foods in the same food group (junk snacks). In this case, around 37 percent of foods in this food group have a greater fiber ratio. This item has the same amount of fiber as foods like couscous, walnuts and waffles with a fiber/calorie ratio of 1.01%, which is a magnificent amount.

    Overall Score

    High

    Alternatives: Kettle Corn 100 Calorie Pop (Pop Secret), 100 Calorie Butter Mini Popcorn Bags (Act II), Popcorn Butter 100 Calorie Pop (Pop Secret)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like olive oil, mustard and rum with a protein/calorie ratio of 5.35%, which is a respectable amount. Compared to foods in the same food group, this item has a below average amount of protein. In this case, only 19 percent of other foods in this food group have a lower protein/calories percentage. In the same way, this item has less protein than approximately 77% of all foods we analyzed. 3.96% of your daily limit of protein will be achieved by this specific serving size.

    Overall Score

    Modest

    Alternatives: White Cheddar Soy Chips (NutriSystem), Butter Microwave Popcorn (Popped) (Pop Weaver), Pretzel Bows (WonderSlim)

  • How much saturated fat are in 1 serving?

    This item has the same degree of saturated fat as foods like succotash, nutrition drinks and gum with a saturated fat/calorie ratio of 7.69%, which is a considerable amount. This food has a stiff degree of saturated fat compared to foods in the same food group (junk snacks). In this case, within its own food group, this food has less saturated fat than around 35% of other foods. In the same way, almost 49% of all foods in our entire system have a lower saturated fat/calories percentage.

    Overall Score

    Moderate

    Alternatives: Barbeque Flavored Soy Crisps (Eating Right), Light Fat Free Original Potato Chips (Pringles), Kettle Cooked Lightly Salted Potato Chips (365)

  • How much sodium are in 1 serving?

    Approximately 53% of all foods in our system have a greater sodium percentage. In the same way, compared to foods in the same food group (junk snacks), this item has a considerable amount of sodium. Here, within its own food group, this item has less sodium than about 51 percent of other foods. 9% of your daily recommended intake will be filled by 1 serving. Having a reasonable quantity of sodium containing 875.68 mg for every 600 calories, it is around the same degree as quiche, fritters and coconuts.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Caramel (Kernel Season's), Organic Banana Chips (Trader Joe's), White & Yellow Peach Crisps (Brothers-All-Natural)