How many calories are in Litehouse Foods Barbecue Ranch Dressing & Dip

100Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 100
  • Fat: 10g
  • Carbs: 3g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 2 tbsp - it is equivalent to 2.22 oz guacamole, 2.04 tbsp light mayonnaise, and 33.33 oz tabasco sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    3 g is 1% of your daily recommended limit for a healthy female. This specific food has less carbs than nearly 86% of all foods in our entire database. In the same way, compared to foods in the same food group, this food has a safe amt of carbs. Here, nearly 80% of foods in this food group have a greater ratio of carbs to calories. Having a ordinary amt of carbs with a carbs/calorie ratio of 12%, it contains the same amount as white wine, caesar salad and egg salad.

    Overall Score

    Modest

    Alternatives: Babassu Vegetable Oil, Harvest Coarse Ground Mustard (Grey Poupon), French Dip Au Jus Sauce (Johnny's)

  • How much cholesterol are in 1 serving?

    For most individuals, 10 milligrams is 3.33% of your daily limit. Having a stiff amt of cholesterol with a cholesterol/calorie ratio of 10%, it contains the same degree as gyros, fritters and fried rice. Compared to foods in the same food group, this specific food has a inordinate amount of cholesterol. In this case, around 12 percent of foods in this food group have a greater cholesterol/calories percentage. In the same way, this specific food has less cholesterol than about 33 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Apple 'n' Pepper Saute, Easy Peanut Pasta Twists, Thai Peanut Dressing (Trader Joe's)

  • How much fiber are in 1 serving?

    This specific food has less fiber than approximately 100% of all foods we analyzed. Likewise, compared to foods in the same food group, this item has a low degree of fiber. Here, roughly 100% of foods in this food group have a greater fiber/calories percentage. With a fiber/calorie ratio of 0%, this item has a minute level of fiber (it has the same quantity as foods like muenster cheese, calamari and pies). 0 grams is 0% of your daily recommended value of fiber for a healthy individual.

    Overall Score

    Low

    Alternatives: Garlic & Herb Pasta Sauce (Healthy Choice), Spinach & Cheese Pasta Sauce (HEB), Roasted Red Pepper Hummus (Athenos)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a minimum degree of protein. In this case, within its own food group, this food has less protein than about 100% of other foods. Similarly, this item has less protein than around 100% of all foods in our database. Having a miniscule amount of protein with 0 g per 200 calories, it has the same amount as butter, maple syrup and root beer. 0% of your daily limit of protein will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Bolognese (Meat Sauce) (Romano's Macaroni Grill), Soy Sauce

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a reasonable quantity of saturated fat. In this case, roughly 50% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, roughly 37% of all foods in our entire system have a lower ratio of saturated fat to calories. Having a fair amount of saturated fat at 1.5 g for every 300 calories, it is around the same degree as iced tea, frostings and frozen yogurt.

    Overall Score

    Moderate

    Alternatives: Applesauce Cup (Arby's), Lavender Lemonade with Hibiscus, Sundried Tomato and Basil Pasta Sauce (365)

  • How much sodium are in 1 serving?

    Having a unreasonable amount of sodium with a sodium/calorie ratio of 270%, it has the same amount as buttermilk, croutons and corn dogs. Compared to foods in the same food group (sauces, spices and spreads), this item has a average quantity of sodium. Here, almost 49 percent of other foods in this food group have a lower sodium percentage. Likewise, this specific food has less sodium than around 26 percent of all foods we analyzed. 11.25% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Mango Sauce (Trader Joe's), Pure Granulated Sugar (Stop & Shop), Cinnamon Apple Sauce (Tree Top)

  • How much sugars are in 1 serving?

    This specific food has the same amount of sugar as foods like falafel, garlic and tilapia at 18 grams per 600 calories, which is a moderate amount. Compared to foods in its food group, this specific food has a considerable quantity of sugar. In this case, within its own food group, this specific food has less sugar than roughly 56 percent of other foods. Similarly, almost 44 percent of all foods in our entire system have a greater sugar percentage. 7.5% of your DRV (Daily Recommended Value) will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Roasted Garlic Hummus (Tribe), Cottonseed Vegetable Oil, Artichoke Lemon Pesto (Trader Joe's)