Calories in Barbecue Recipe Beef Hot Stuffed Sandwich (Bremer)

360Calories

Per Serving

Number of Calories: Based on 1 sandwich serving

  • Calories: 360
  • Fat: 11g
  • Carbs: 51g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    360 calories are in 1 sandwich - it is equivalent to 321.43 g of taro (raw), 20.0 cups of yellow squash (diced), and 40.0 stalk large celery (raw).

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy individual, 51 g is 17% of your daily limit. With a carbs/calorie ratio of 56.67%, this food has a moderate level of carbs (it has the same degree as foods like organic milk, calzones and coconuts). Compared to foods in its food group, this item has a average amt of carbs. In this case, within its own food group, this item has less carbs than almost 49 percent of other foods. In the same way, this item has less carbs than roughly 45 percent of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Omega 3 Fish Oil, Kipper Snacks (Polar), Zero Carb Isopure Drink - Pineapple Orange Banana (Nature's Best)

  • How much cholesterol are in 1 serving?

    For a healthy male, 20 mg is 6.67% of your DRV (Daily Recommended Value). This specific food has the same amount of cholesterol as foods like asparagus, peaches and red wine with a cholesterol/calorie ratio of 5.56%, which is a considerable amount. Compared to foods in the same food group, this item has a unreasonable quantity of cholesterol. Here, within its own food group, this item has less cholesterol than almost 31% of other foods. Similarly, about 57 percent of all foods in our database have a lower ratio of cholesterol to calories.

    Overall Score

    Moderate

    Alternatives: Strawberry Creme 70 Shake (Medifast), Sugar Free French Vanilla Creamer (Friendly Farms), Grenade Launcher

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a proficient amt of fiber. Here, nearly 55 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, roughly 56% of all foods among all food groups have a greater fiber percentage. Having a favorable quantity of fiber at 2.22 g per 400 calories, it is around the same degree as vegetable oil, quesadillas and hamburgers. 8% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Day Break Wild Berry Shake (Atkins), No Sugar Added Fruit Bars (Dreyer's), Light Nutritional Chocolate Shake (Muscle Milk)

  • How much protein are in 1 serving?

    Having a favorable quantity of protein with a protein/calorie ratio of 10%, it is around the same amt as onions, licorice and sauerkraut. 18% of your daily recommended consumption will be fulfilled by this specific serving size. Nearly 61% of all foods we analyzed have a greater protein percentage. Similarly, compared to foods in the same food group, this food has a considerable amt of protein. Here, approximately 52% of foods in this food group have a greater protein/calories ratio.

    Overall Score

    Moderate

    Alternatives: Pork Skins - Barbecue (Best Choice), Chicken-free Buffalo Wings (Health is Wealth), Tide Me Over Natural Strawberry Banana (South Beach Diet)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this specific food has a immoderate amount of saturated fat. Here, approximately 64% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this specific food has less saturated fat than nearly 45 percent of all foods in our database. This item has the same degree of saturated fat as foods like frozen drinks, orange juice and cereal bars with a saturated fat/calorie ratio of 10%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Lean Shake - Swiss Chocolate (GNC), Dried Cranberries (The Counter), Super Pump 250 (Gaspari Nutrition)

  • How much sodium are in 1 serving?

    This food has less sodium than roughly 37 percent of all foods in our database. In the same way, compared to foods in its food group, this specific food has a above average amt of sodium. Here, nearly 24% of foods in this food group have a greater ratio of sodium to calories. 31.25% of your daily limit of sodium will be fulfilled by 1 serving. Having a unreasonable quantity of sodium with a sodium/calorie ratio of 208.33%, it has the same degree as cheese, burritos and cornmeal.

    Overall Score

    High

    Alternatives: Protein Powder (Muscle Milk), Complete Whole Food Health Optimizer - Chocolate (Vega), Vermont-Style Manhattan

  • How much sugars are in 1 serving?

    With 19.44 g for every 500 calories, this food has a moderate level of sugar (it has the same degree as foods like chow mein, spreads and cheeseburgers). 35% of your daily recommended value of sugar will be achieved by this specific serving size. Compared to foods in the same food group, this food has a average amt of sugar. In this case, within its own food group, this food has less sugar than roughly 49 percent of other foods. Similarly, roughly 41 percent of all foods in our entire database have a greater sugar/calories percentage.

    Overall Score

    Moderate

    Alternatives: Hot Flavored Pork Cracklins (Yoder's), Sugar Free French Vanilla Powder Coffee Creamer (Coffee-Mate), Jalapeno Cheese Puffs (Barbara's Bakery)