How many carbs are in Barbecued Spareribs (Recipe)

110.42Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110.42
  • Fat: 7.51g
  • Carbs: 11.57g
  • Protein: 0.73g

This recipe serves 6 people.

Ingredient Serving Size Servings
Vegetable Oil 1 tbsp 2.0
Onions - Cooked 1 slice, medium 1.0
Margarine 1 tbsp 2.0
Water 1 cup (8 fl oz) 1.0
Ketchup 1 cup 1.0
Worcestershire Sauce 1 tbsp 3.0
Apple Cider Vinegar 1 tbsp 2.0
Garlic Pepper 1/4 tsp 0.5

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories (110 kcal) are in 1 serving - it is the same (calorie-wise) to 1.09 tbsp almond butter nuts, 12.49 g of rice bran vegetable oil, and 73.61 g of champagne pear vinaigrette.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This recipe has a moderate quantity of carbs compared to foods in the same food group. In this case, about 47 percent of other foods in this food group have a lower carbs/calories ratio. In the same way, nearly 37 percent of all foods in our entire database have a lower ratio of carbs to calories. Having a reasonable quantity of carbs with a carbs/calorie ratio of 41.91%, it has the same degree as gravy, pecan pie and chowders. 3.86% of your DRV (Daily Recommended Value) will be achieved by this recipe.

    Overall Score

    Moderate

    Alternatives: Dill Horseradish Sauce (Roly Poly), Mustard Vegetable Oil, Sugar Free Maple Syrup (Log Cabin)

  • How much cholesterol are in 1 serving?

    This recipe has the same amt of cholesterol as foods like olive oil, nectar and broccoli at 0 mg per 500 calories, which is a limited amount. 0% of your daily recommended consumption of cholesterol will be fulfilled by a serving of this recipe. Compared to foods in its food group, this recipe has a miniscule amt of cholesterol. Here, roughly 100% of foods in this food group have a greater cholesterol percentage. Likewise, roughly 100 percent of all foods in our system have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: 10 Minute Zesty Salsa, Grapeseed Vegetable Oil, Blueberry Turnovers

  • How much fiber are in 1 serving?

    Having an average amount of fiber with a fiber/calorie ratio of 0.02%, it has the same amount as salami, brisket and iced coffee. Compared to foods in its food group, this recipe has a above average amount of fiber. In this case, within its own food group, this recipe has less fiber than about 35 percent of other foods. Similarly, around 32 percent of all foods in our system have a lower ratio of fiber to calories. 0.1% of your daily recommended limit will be achieved by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Healthy Harvest Blueberry Delight Applesauce (Mott's), Zesty Island Garlic Guacamole (Margaritaville), Roasted Red Pepper Hummus (Athenos)

  • How much protein are in 1 serving?

    At most 14% of all foods we analyzed have a lower protein ratio. But, compared to foods in the same food group, this recipe has a good quantity of protein. Here, within its own food group, this recipe has less protein than approximately 41% of other foods. 0.73 grams is 1.45% of your daily recommended value for most people. With a protein/calorie ratio of 2.63%, this recipe has a typical level of protein (it has the same quantity as foods like red wine, relish and sodas).

    Overall Score

    Modest

    Alternatives: Black Bean Sauce (KA-ME), Lettuce Wrap Sauce (Pei Wei), White Turkey and Gravy (Jennie-O)

  • How much saturated fat are in 1 serving?

    This recipe has a average degree of saturated fat compared to foods in the same food group. Here, almost 41 percent of foods in this food group have a greater saturated fat percentage. In the same way, almost 48% of all foods in our system have a greater saturated fat/calories ratio. With a saturated fat/calorie ratio of 8.73%, this recipe has a considerable level of saturated fat (it has the same quantity as foods like chili, soy yogurt and fruit cocktail).

    Overall Score

    Moderate

    Alternatives: Original Flavor Bean Dip (Fritos), Sweet Red Chili Sauce (Thai Kitchen), Hidden Valley The Original Ranch Fat Free Dressing (KFC)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a moderate-high degree of sodium. In this case, around 34% of foods in this food group have a greater ratio of sodium to calories. Likewise, roughly 91% of all foods in our entire system have a lower sodium/calories ratio. This recipe has the same degree of sodium as foods like blue cheese, eggplant and curries with 1003.49 mg per 200 calories, which is a high amount. 554.01 mg is 23.08% of your daily limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Pure Granulated Sugar (Stop & Shop), Flaxseed Oil (Spectrum), Simply Avo Avocado (Wholly Guacamole)

  • How much sugars are in 1 serving?

    9.79 g is 24.48% of your daily limit for most men and women. With a sugar/calorie ratio of 35.47%, this recipe has a immoderate level of sugar (it has the same amt as foods like french dressing, desserts and shallots). Compared to foods in the same food group, this recipe has a stiff amt of sugar. Here, about 39 percent of foods in this food group have a greater sugar ratio. Likewise, nearly 75% of all foods we analyzed have a lower sugar/calories percentage.

    Overall Score

    High

    Alternatives: Distilled Vinegar (Gedney), Tartar Sauce (Ivar's), Mayonnaise (Burger King)