How many carbs are in Gordon Biersch Barbeque Chicken Pizza

190Calories

Per Serving

Number of Calories: Based on 1 slice serving

  • Calories: 190
  • Fat: 7g
  • Carbs: 24g
  • Protein: 9g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 190 calories (190 kcal), 1 serving has an equal amt of calories as 4.42 large bell peppers (raw), 19.0 oz low sodium carrots, and 9.5 cups of eggplant (sliced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    For a healthy male, 24 grams is 8% of your daily limit. Having a reasonable degree of carbs with a carbs/calorie ratio of 50.53%, it contains the same amt as garlic bread, bisque and chowders. About 48 percent of all foods in our entire database have a lower carbs percentage. Similarly, this specific food has a unreasonable quantity of carbs compared to foods in the same food group (fast food). Here, approximately 78 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Moderate

    Alternatives: Premium Wieners made from High Quality Pork, Turkey & Beef (Farmer John), Hot Dog (Farmer John), Reduced Fat Hot Dogs (Hebrew National)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 milligrams is 0% of your daily recommended limit. Having a minimum degree of cholesterol containing 0 mg for every 300 calories, it has the same degree as succotash, croutons and potato bread. This food has a insubstantial amount of cholesterol compared to foods in its food group. Here, about 100 percent of foods in this food group have a greater cholesterol percentage. Similarly, just 0% of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: French Fries (Small) (McDonald's), Eggplant Burger (Dominex), Meatless Ground (Yves Veggies)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a insubstantial quantity of fiber. Here, approximately 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, nearly 100% of all foods in our database have a greater fiber/calories percentage. For a healthy male, 0 g is 0% of your daily recommended consumption. Having a poor quantity of fiber containing 0 g per 100 calories, it contains the same degree as miso soup, honey and half and half creams.

    Overall Score

    Low

    Alternatives: Cheeseburger (Boca), Tofu & Spinach Saute (Evol), Bean & Cheese Tamales (Central Market)

  • How much protein are in 1 serving?

    18% of your daily recommended consumption will be fulfilled by this specific serving size. Having a magnificent degree of protein at 18.95 grams per 400 calories, it is around the same quantity as peppers, vegetable juice and whole cereals. About 65 percent of all foods in our database have a lower protein percentage. Similarly, compared to foods in the same food group (fast food), this food has a solid amt of protein. Here, within its own food group, this food has less protein than around 46 percent of other foods.

    Overall Score

    High

    Alternatives: Organic Uncured Turkey Hot Dogs (Organic Prairie), Chicken Taco - Soft Shell (Green Burrito), Garden Veggie Burger (Back Yard Burgers)

  • How much sodium are in 1 serving?

    Having a inordinate amt of sodium with 331.58 mg per 100 calories, it contains the same amt as cauliflower, artichokes and cucumbers. 630 milligrams is 26.25% of your daily limit for most people. Compared to foods in its food group, this specific food has a steep quantity of sodium. Here, nearly 11 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, this specific food has less sodium than nearly 18% of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Shroom Burger (Champps), Singapore Shrimp Rolls (California Pizza Kitchen), Baja Beef Burro (Macayo's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (fast food), this specific food has a minute quantity of sugar. In this case, about 100% of foods in this food group have a greater sugar ratio. In the same way, this specific food has less sugar than roughly 100% of all foods we analyzed. This food has the same degree of sugar as foods like ground pork, clams and provolone cheese with a sugar/calorie ratio of 0%, which is a low amount. 0 g is 0% of your recommended limit per day of sugar for most individuals.

    Overall Score

    Low

    Alternatives: French Fries (Medium) (Burger King), French Dip Sliders (Applebee's), Crinkle Cut Fries (Large) (Culver's)