How many calories are in No Name Barbeque Salmon Fillets

370Calories

Per Serving

Number of Calories: Based on 1 fillet serving

  • Calories: 370
  • Fat: 29g
  • Carbs: 0g
  • Protein: 26g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 370 calories (370 kcal), 1 serving has around the same amt of calories as 167.42 g of fried floured or breaded crayfish, 440.48 g of fish, and 26.43 mussel steamed or poached mussels.

    Overall Score

    High

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 0%, this specific food has a trivial level of carbs (it has the same quantity as foods like swordfish, ground chicken and chicken drumsticks). 0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in its food group, this specific food has a low quantity of carbs. Here, just 0 percent of other foods in this food group have a lower carbs/calories ratio. Likewise, only 0 percent of all foods we analyzed have a lower carbs/calories ratio.

    Overall Score

    Low

    Alternatives: Salmon Fillets (Ocean Market), Atlantic Salmon Canned (Kirkland Signature), Grouper (Fish) (Mixed Species)

  • How much cholesterol are in 1 serving?

    Nearly 18% of all foods among all food groups have a greater cholesterol ratio. On the other hand, compared to foods in its food group, this item has a average amount of cholesterol. In this case, within its own food group, this item has less cholesterol than roughly 73 percent of other foods. Having a inordinate degree of cholesterol at 75.68 mg for every 400 calories, it is around the same quantity as bacon, meatballs and veal. 70 mg is 23.33% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Very High

    Alternatives: Golden Fried Shrimp (Dinner) (Longhorn Steakhouse), Lobster Tail (Longhorn Steakhouse), Grilled Shrimp Bowl (Large) (Tokyo Joe's)

  • How much fiber are in 1 serving?

    0% of your daily recommended value will be met by this food/serving size. This food has less fiber than around 100% of all foods in our entire database. Similarly, compared to foods in the same food group, this specific food has a limited quantity of fiber. In this case, approximately 100% of foods in this food group have a greater fiber/calories ratio. Having a minimum quantity of fiber with a fiber/calorie ratio of 0%, it has the same degree as croissants, rice noodles and focaccia.

    Overall Score

    Low

    Alternatives: Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Chunk Light Tuna in Water (Valu Time), Spicy Shrimp Diavolo (Applebee's)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this food has a solid quantity of protein. In this case, within its own food group, this food has less protein than almost 69% of other foods. Yet, roughly 17 percent of all foods among all food groups have a greater ratio of protein to calories. 52% of your daily recommended limit of protein will be filled by this food/serving size. With a protein/calorie ratio of 28.11%, this item has a vast level of protein (it has the same quantity as foods like lamb, cheddar cheese and beef).

    Overall Score

    Very High

    Alternatives: Chili Lime Tortilla Crusted Tilapia (Waterfront Bistro), Crab Classic Flake Style (Trans-Ocean), Steamer Clams in Garlic Butter Sauce (Trader Joe's)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fish and seafood), this specific food has a high amt of saturated fat. In this case, approximately 81 percent of other foods in this food group have a lower saturated fat/calories ratio. Similarly, this food has less saturated fat than nearly 38 percent of all foods we analyzed. With a saturated fat/calorie ratio of 12.16%, this food has a immoderate level of saturated fat (it has the same amount as foods like malt drinks, meatballs and pizza).

    Overall Score

    High

    Alternatives: Anchovies - Flat Fillets in Olive Oil (Brunswick), Breaded Catfish (Golden Corral), Claw Crab Meat (Chicken of the Sea)

  • How much sodium are in 1 serving?

    Having a moderate amt of sodium at 162.16 milligrams for every 100 calories, it is around the same amount as rice cakes, pecan pie and chocolate chip cookies. This item has less sodium than approximately 49% of all foods we analyzed. In the same way, compared to foods in the same food group (fish and seafood), this food has a average degree of sodium. In this case, within its own food group, this food has less sodium than nearly 68 percent of other foods. 25% of your daily recommended consumption will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Crispy Honey Shrimp (P.F. Chang's), Lobster Tail, Unagi Bowl (Regular) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    Having a small quantity of sugar at 0 g for every 600 calories, it has the same amount as parmesan cheese, snapper and pine nuts. Compared to foods in its food group, this item has a inconsiderable degree of sugar. Here, merely 0 percent of other foods in this food group have a lower sugar percentage. Similarly, only 0% of all foods in our entire system have a lower sugar/calories ratio. 0% of your daily recommended intake will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Rosemary Garlic Shrimp (Kroger), Smoked Herring (Trader Joe's), Prime Fillet Solid White Albacore Tuna (Bumble Bee)