How many calories are in Barbeque Sauce II (Recipe)

99Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 99
  • Fat: 0.1g
  • Carbs: 24.6g
  • Protein: 0.1g

This recipe serves 24 people.

Ingredient Serving Size Servings
Lemon Juice 1 cup 0.25
Brown Sugar 1 cup unpacked 1.0
Worcestershire Sauce 1 cup 0.25
Alfredo Sauce 1 cup 0.5
Onion Flakes 1 tbsp 2.0
Bean Beverage 1 fl oz 1.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    99 calories (99 kcal) are in 1 serving - it is the same (calorie-wise) to 132.0 g of barbeque sauce, 0.55 cups of robusto sauteed onion and garlic pasta sauce, and 186.79 g of meat or poultry gravy.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a steep quantity of carbs with a carbs/calorie ratio of 99.39%, it has the same quantity as raspberries, cranberry juice and orange juice. Compared to foods in its food group, this recipe has a excessive degree of carbs. Here, roughly 16% of foods in this food group have a greater ratio of carbs to calories. In the same way, this recipe has less carbs than roughly 6% of all foods in our system. For a healthy person, 24.6 grams is 8.2% of your daily recommended limit of carbs.

    Overall Score

    Very High

    Alternatives: Chicken Barbecue Marinade (Wegmans), Real Mayonnaise (Best Choice), 100% Pure Peanut Oil (Planters)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended intake will be fulfilled by a serving of this recipe. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as cocoa, red potatoes and cucumbers. About 100 percent of all foods in our system have a greater cholesterol/calories ratio. Similarly, compared to foods in its food group, this recipe has a trivial quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Saucy Barbecued Spareribs, Olive-Cucumber Tossed Salad, Holiday Punch II

  • How much fiber are in 1 serving?

    1.6% of your daily recommended consumption will be fulfilled by a serving of this recipe. Compared to foods in its food group, this recipe has a above average degree of fiber. Here, about 67% of other foods in this food group have a lower fiber/calories ratio. Likewise, almost 61 percent of all foods in our system have a greater ratio of fiber to calories. Having a solid amount of fiber with a fiber/calorie ratio of 0.4%, it has the same degree as malt drinks, barbecue sauce and bison.

    Overall Score

    Moderate

    Alternatives: Original Hummus (Athenos), Super Hummus - Classic Original (Nasoya), Traditional Tomato Sauce (Hunt's)

  • How much protein are in 1 serving?

    At most 12% of all foods in our database have a lower protein percentage. On the other hand, compared to foods in its food group, this recipe has a serviceable amt of protein. In this case, almost 54 percent of other foods in this food group have a lower protein percentage. 0.2% of your DRV (Daily Recommended Value) will be filled by a serving of this recipe. Having a reasonable amt of protein with a protein/calorie ratio of 0.4%, it has the same degree as butter, iced tea and cranberries.

    Overall Score

    Modest

    Alternatives: Fat Free Salsa Dip (Scotsburn), Lite Pimento Cheese Spread (Kroger), Tequila Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Having a inconsiderable amount of saturated fat containing 0 g for every 600 calories, it is around the same quantity as french dressing, pasta and vinegar. Compared to foods in the same food group, this recipe has a minute amt of saturated fat. Here, merely 0% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, roughly 100 percent of all foods in our database have a greater saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Lite Asian Dressing (Kroger), Watermelon Cooler Slushy, Salsa de Arbol (El Pollo Loco)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a moderate-high quantity of sodium. In this case, within its own food group, this recipe has less sodium than approximately 31% of other foods. Similarly, this recipe has less sodium than roughly 8% of all foods we analyzed. With a sodium/calorie ratio of 581.82%, this recipe has a inordinate level of sodium (it has the same quantity as foods like asparagus, miso soup and vegetable melons). 24% of your daily limit will be fulfilled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Thyme, Sugar Free Strawberry Jelly (Wal-Mart), Strawberry Squeezable Spread (Market Pantry)

  • How much sugars are in 1 serving?

    18.9 g is 47.25% of your daily recommended intake for most men and women. Having a high amount of sugar at 76.36 g per 400 calories, it has the same quantity as lemonade, toppings and figs. This recipe has less sugar than around 7% of all foods we analyzed. Likewise, this recipe has a enormous amt of sugar compared to foods in the same food group. Here, nearly 19% of foods in this food group have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Soy Sauce (Great Value), Mongolian Fire Oil (House of Tsang), Miso Vinaigrette Dressing (Tokyo Joe's)