How many calories are in White Castle Barq's Red Cream Soda

260Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 260
  • Fat: 0g
  • Carbs: 69g
  • Protein: 0g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    This specific food has a meager amount of cholesterol compared to foods in its food group. Here, merely 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, roughly 100 percent of all foods in our entire database have a greater cholesterol ratio. Having a meager amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same amt as margarine, samosas and brown sugar. 0% of your daily recommended consumption will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Orange Cream Delight (Screwdriver), Peach Ice Tea (Medium) (Sonic), Fuzzy Moguai

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a trivial amount of fiber. In this case, around 100 percent of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than approximately 100 percent of all foods in our database. Having a trivial amt of fiber with a fiber/calorie ratio of 0%, it is around the same amount as dips, ice creams and ground chicken. 0 g is 0% of your daily recommended value for a healthy person.

    Overall Score

    Low

    Alternatives: Blue Goodness Fruit Smoothie (Bolthouse Farms), Vegetable Cocktail Juice (Golden Crown), Mocha Coffee Energy Drink (Archer Farms)

  • How much protein are in 1 serving?

    This food has less protein than roughly 100 percent of all foods in our system. Similarly, this specific food has a limited quantity of protein compared to foods in the same food group (most beverages). Here, at most 0% of other foods in this food group have a lower protein/calories percentage. With 0 g per 200 calories, this food has a poor level of protein (it has the same amt as foods like apples, gum and rum). 0% of your recommended limit per day of protein will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Skinny Cinnamon Dolce Latte (Venti) (Starbucks), Pomegranate Margarita Martini (Olive Garden), Peach Fresco (Olive Garden)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like french toast, brown sugar and waffles with a saturated fat/calorie ratio of 0%, which is a limited amount. This food has a inconsiderable quantity of saturated fat compared to foods in the same food group (most beverages). In this case, just 0 percent of other foods in this food group have a lower saturated fat percentage. In the same way, at most 0 percent of all foods in our system have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Superfruit Green Tea (Steaz), G2 Raspberry Melon (Gatorade), Royal Razz (Friendly's)

  • How much sodium are in 1 serving?

    1.67% of your daily recommended intake of sodium will be achieved by 1 serving. Having a modest degree of sodium with a sodium/calorie ratio of 15.38%, it has the same quantity as flour, almonds and nougat. This specific food has a mild amt of sodium compared to foods in the same food group. In this case, almost 76 percent of foods in this food group have a greater sodium/calories ratio. Likewise, around 88% of all foods in our database have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Blue Thriller (16 oz) (MixStirs), Berry Brilliance Smoothie (Robeks Juice), Sugar Free Orange Early Rise Drink Mix (Great Value)

  • How many calories are in 1 serving?

    260 calories (260 kcal) are in 1 serving - it is equivalent to 3.13 cups mashed acorn winter squash (cooked), 0.39 cups of split peas, and 7.43 cups of eggplant (cooked).

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a steep amount of carbs with a carbs/calorie ratio of 106.15%, it contains the same quantity as succotash, apple cider and ketchup. Compared to foods in the same food group, this specific food has a excessive amount of carbs. Here, around 12% of foods in this food group have a greater carbs percentage. Likewise, nearly 5 percent of all foods we analyzed have a greater carbs percentage. 23% of your recommended limit per day of carbs will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Alcoholic Beverage (94 Proof, Gin Rum Vodka Whiskey), Sugar Free Superfruit Drink Mix To Go (Welch's), Peach Tea on the Go Packets (Crystal Light)

  • How much sugars are in 1 serving?

    This food has a extreme quantity of sugar compared to foods in its food group. Here, within its own food group, this food has less sugar than roughly 8 percent of other foods. Likewise, this specific food has less sugar than approximately 5% of all foods in our system. Having a steep quantity of sugar with a sugar/calorie ratio of 106.15%, it has the same amount as apple cider, grapefruits and plums. 172.5% of your daily recommended intake will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Grape Zipfizz (Zipfizz), 5-Hour Energy Shots - Original (Living Essentials), Caramel Coffee (Dunkin' Donuts)