How many calories are in Wendy's Barq's Red Creme Soda

190Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 190
  • Fat: 0g
  • Carbs: 49g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 1 cup - it has about the same degree of calories as 1461.54 g of butterhead lettuce, 0.57 lbs of chicory roots, and 3.02 small butternut squash (peeled, seeded and diced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a steep degree of carbs at 51.58 g for every 200 calories, it is around the same amt as apple cider, fruit punch and grapes. For most individuals, 49 grams is 16.33% of your daily recommended intake of carbs. Compared to foods in the same food group (most beverages), this food has a steep amount of carbs. Here, within its own food group, this food has less carbs than approximately 17% of other foods. In the same way, roughly 95 percent of all foods in our database have a lower carbs ratio.

    Overall Score

    Very High

    Alternatives: 80 Proof Distilled Spirits (Red Lobster), To Go! Black Cherry Concord Grape Sugar Free Powdered Drink Mix (Welch's), Iced Tea (Kid) (Schlotzsky's Deli)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by 1 serving. Compared to foods in the same food group (most beverages), this food has a small degree of cholesterol. In this case, within its own food group, this food has less cholesterol than roughly 100% of other foods. Similarly, this food has less cholesterol than nearly 100% of all foods we analyzed. This specific food has the same amt of cholesterol as foods like salsa, blueberries and sourdough bread with a cholesterol/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Manhattan Cocktail, Sparkling Grapefruit (Izze), Vampiros Mexicanos (Mexican Vampires)

  • How much fiber are in 1 serving?

    For most individuals, 0 grams is 0% of your DRV (Daily Recommended Value). Compared to foods in the same food group, this specific food has a miniscule quantity of fiber. Here, at most 0 percent of other foods in this food group have a lower fiber percentage. Likewise, around 100 percent of all foods in our system have a greater ratio of fiber to calories. This item has the same amt of fiber as foods like jerky, sandwiches and croutons with a fiber/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Light Chocolate Milk Shake (Muscle Milk), Sweet Ground Chocolate and Cocoa (Ghirardelli), Vegetable Juice (Kroger)

  • How much protein are in 1 serving?

    0% of your recommended limit per day of protein will be achieved by this specific serving size. Almost 100 percent of all foods among all food groups have a greater protein/calories percentage. Similarly, compared to foods in the same food group (most beverages), this item has a trivial degree of protein. Here, within its own food group, this item has less protein than roughly 100 percent of other foods. With 0 g per 200 calories, this item has a small level of protein (it has the same amt as foods like salad dressing, olive oil and jams).

    Overall Score

    Low

    Alternatives: Toasted Almond Coffee (Dunkin' Donuts), Slend-A-Berry Smoothie (Right Size), Caffe Americano (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a minimum level of saturated fat (it has the same amt as foods like champagne, soy nuts and crab). This food has less saturated fat than about 100% of all foods in our system. Likewise, this item has a limited degree of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than roughly 100% of other foods.

    Overall Score

    Low

    Alternatives: Tazo Shaken Iced Green Tea (Grande) (Starbucks), Peach Soda (Sunkist), Fat Free Instant Hot Cocoa (ShopRite)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 15.79%, this item has a safe level of sodium (it has the same amount as foods like sundaes, nectar and orange juice). 30 mg is 1.25% of your recommended limit per day of sodium for most men and women. Compared to foods in the same food group, this specific food has a typical quantity of sodium. Here, approximately 24 percent of other foods in this food group have a lower sodium/calories percentage. Similarly, only 12% of all foods in our database have a lower sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: On The Go Sugar Free Iced Tea Mix (Crystal Light), One Great Margarita - Strawberry (Red Robin), Totally Light 2 Go White Tea Blueberry (4C)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (most beverages), this specific food has a inordinate quantity of sugar. In this case, about 87% of other foods in this food group have a lower sugar/calories ratio. In the same way, roughly 5% of all foods in our entire database have a greater sugar ratio. 122.5% of your daily recommended consumption of sugar will be achieved by this food/serving size. This specific food has the same amount of sugar as foods like baby carrots, cranberry juice and nectar with a sugar/calorie ratio of 103.16%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Cappuccino Drink Mix (Ideal Protein), Coffee, Home-Brewed, Sugar Free Dark Berry Drink Mix To Go (Welch's)