Calorie Content in Del Monte Bartlett Pear Halves in Heavy Syrup with Pull-Top Lid

100Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 100
  • Fat: 0g
  • Carbs: 24g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1/2 cup - it is equivalent to 285.71 g of portobello mushrooms (cooked), 0.67 cups of cooked green peas, and 6.25 large onions (raw, sliced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    24 g is 8% of your recommended limit per day for a healthy individual. This item has a moderate amt of carbs compared to foods in the same food group. Here, within its own food group, this item has less carbs than about 56% of other foods. Yet, roughly 93% of all foods we analyzed have a lower ratio of carbs to calories. Having a very high degree of carbs containing 48 g per 200 calories, it has the same quantity as marshmallows, baby carrots and grapes.

    Overall Score

    Very High

    Alternatives: Smooth Poblano Salsa, Organic Mango Fruit Spread (Trader Joe's), Avocado Halves (Trader Joe's)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your DRV (Daily Recommended Value). Having a miniscule quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as puddings, kiwifruit and macaroni and cheese. This specific food has a minimum quantity of cholesterol compared to foods in the same food group (fruit). Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods. Similarly, nearly 100 percent of all foods in our entire system have a greater cholesterol ratio.

    Overall Score

    Low

    Alternatives: Baby Kiwifruit (Frieda's), Blackberries, Coconut Lentil Soup

  • How much fiber are in 1 serving?

    4% of your daily recommended limit will be fulfilled by this food/serving size. This specific food has the same degree of fiber as foods like nutrition bars, couscous and lo mein with 1 g per 100 calories, which is a magnificent amount. This item has less fiber than almost 36 percent of all foods we analyzed. On the other hand, this specific food has a typical amount of fiber compared to foods in the same food group. Here, only 17% of other foods in this food group have a lower ratio of fiber to calories.

    Overall Score

    High

    Alternatives: Organic Frozen Blueberries (Townsend Farms), Avocado Halves (Trader Joe's), Pear Halves (Master Choice)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a minimum amt of protein. Here, within its own food group, this food has less protein than roughly 100 percent of other foods. In the same way, almost 100 percent of all foods we analyzed have a greater ratio of protein to calories. 0% of your daily limit will be achieved by this specific serving size. This food has the same degree of protein as foods like barbecue sauce, applesauce and sodas with a protein/calorie ratio of 0%, which is a small amount.

    Overall Score

    Low

    Alternatives: Whole Strawberries (Publix), Kiwano (Horned Melon) (Frieda's), Avocado Halves (Trader Joe's)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a miniscule level of saturated fat (it has the same amt as foods like turkey, noodles and prunes). Compared to foods in its food group, this specific food has a meager quantity of saturated fat. Here, within its own food group, this specific food has less saturated fat than about 100 percent of other foods. In the same way, nearly 100% of all foods among all food groups have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Organic Mixed Fruit Cup (Trader Joe's), Strawberries (Market Pantry), Unpeeled Apricot Halves (Kroger)

  • How much sodium are in 1 serving?

    Having a meager amt of sodium with a sodium/calorie ratio of 10%, it has the same amt as watermelons, kiwifruit and plums. 10 mg is 0.42% of your daily recommended value for a healthy person. Compared to foods in the same food group, this food has a moderate amount of sodium. In this case, roughly 45 percent of foods in this food group have a greater sodium ratio. But, this food has less sodium than nearly 90 percent of all foods in our system.

    Overall Score

    Low

    Alternatives: Frozen Blueberries (Stop & Shop), Pineapple Tidbits in 100% Pineapple Juice (Dole), Granny Smith Apple (Wal-Mart)

  • How much sugars are in 1 serving?

    57.5% of your daily recommended limit of sugar will be achieved by this food/serving size. Having a very high degree of sugar with a sugar/calorie ratio of 92%, it contains the same quantity as fudge, toppings and fruit salad. Compared to foods in the same food group (fruit), this item has a steep amt of sugar. In this case, within its own food group, this item has less sugar than almost 17% of other foods. Similarly, approximately 95% of all foods in our system have a lower sugar/calories ratio.

    Overall Score

    Very High

    Alternatives: Fresh Fruit - Watermelon (Kid's) (Longhorn Steakhouse), Sliced Avocado (Jason's Deli), Avocado (Calavo)