How many carbs are in Our Family Bartlett Pears

90Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 90
  • Fat: 0g
  • Carbs: 23g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 90 calories (90 kcal), 1 serving has the same amount of calories as 0.99 lbs of green peppers (raw), 214.29 g of snow or sugar snap peas (raw), and 1.43 small butternut squash (peeled, seeded and diced).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous quantity of carbs with a carbs/calorie ratio of 102.22%, it has the same degree as mandarin oranges, barbecue sauce and jams. Roughly 5 percent of all foods in our database have a greater carbs/calories percentage. Likewise, this specific food has a above average amt of carbs compared to foods in the same food group. Here, within its own food group, this specific food has less carbs than almost 28 percent of other foods. 7.67% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Organic Mango Fruit Spread (Trader Joe's), Sliced (1/2) avocado, Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amt of cholesterol containing 0 mg for every 100 calories, it contains the same amount as yam, soy milk and french fries. 0% of your DRV (Daily Recommended Value) of cholesterol will be fulfilled by 1 serving. Compared to foods in the same food group, this food has a meager quantity of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, just 0 percent of all foods in our system have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Pineapple, Fresh Pineapple Dole, Grape Leaves in Vinegar Brine (Krinos)

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this food has a typical amt of fiber. Here, within its own food group, this food has less fiber than approximately 83 percent of other foods. But, about 65 percent of all foods among all food groups have a lower fiber/calories ratio. Having a wonderful amt of fiber at 1.11 g for every 100 calories, it contains the same amount as pickles, tostadas and ice pop. 4% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    High

    Alternatives: Crisp Green Apple Slices (Country Fresh Farms), Mixed Berries (Best Yet), Organic Wild Blueberries (Woodstock Farms)

  • How much protein are in 1 serving?

    This item has a tiny degree of protein compared to foods in the same food group (fruit). Here, almost 100 percent of foods in this food group have a greater protein/calories percentage. Likewise, this item has less protein than roughly 100% of all foods in our entire database. This item has the same degree of protein as foods like lemonade, gum and apple juice with a protein/calorie ratio of 0%, which is a insubstantial amount. 0 grams is 0% of your daily limit of protein for a healthy individual.

    Overall Score

    Low

    Alternatives: Triple Berry Fruit Blend (Market Pantry), Frozen Strawberries (Season's Choice), Frozen Mango, Papaya & Strawberries (HEB)

  • How much saturated fat are in 1 serving?

    At most 0 percent of all foods in our entire system have a lower saturated fat/calories ratio. Likewise, this item has a low degree of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than almost 100% of other foods. This specific food has the same amt of saturated fat as foods like hummus, red wine and greek yogurt with 0 g for every 600 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Mango Chunks (Dole), Fruit Selections Diced Peaches (Great Value), Gold Kiwifruit

  • How much sodium are in 1 serving?

    0.62% of your daily recommended value of sodium will be achieved by this food/serving size. This food has the same amount of sodium as foods like peaches, apple cider and apple juice containing 66.67 mg for every 400 calories, which is a reasonable amount. Approximately 87 percent of all foods in our system have a greater sodium ratio. However, compared to foods in the same food group (fruit), this item has a moderate-high quantity of sodium. Here, almost 28% of foods in this food group have a greater sodium/calories percentage.

    Overall Score

    Modest

    Alternatives: Organic Bananas (Dole), Red Grapefruit Sections in Light Syrup (Del Monte), Frozen Sliced Peaches (Dole)

  • How much sugars are in 1 serving?

    This item has the same degree of sugar as foods like frozen yogurt, grape juice and teriyaki sauce with a sugar/calorie ratio of 84.44%, which is a steep amount. This food has a moderate-high quantity of sugar compared to foods in the same food group (fruit). Here, about 34% of foods in this food group have a greater sugar/calories ratio. In the same way, about 95 percent of all foods in our system have a lower ratio of sugar to calories. 19 g is 47.5% of your DRV (Daily Recommended Value) for most people.

    Overall Score

    Very High

    Alternatives: Orange Spice Tea Mix, Brandied Cinnamon Apples (Longhorn Steakhouse), Avocado (Calavo)