How many carbs are in Basic Curry Sauce (Recipe)

25Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 25
  • Fat: 1.6g
  • Carbs: 2.4g
  • Protein: 0.6g

This recipe serves 32 people.

Ingredient Serving Size Servings
Peanut Oil 1 tbsp 2.0
Margarine 1 tbsp 1.0
Onions - Cooked 1 slice, medium 1.0
Burdock Root 100 g 0.01
Cinnamon 1 tsp 1.0
Cilantro (Coriander) 100 g 0.02
Cumin 1 tbsp 2.0
Turmeric (Ground) 1 tsp 0.25
Garlic Pepper 1/4 tsp 4.0
Tomatoes - Cooked 1 medium 2.0
Cilantro (Coriander) 1/4 cup 2.0
Frozen Yogurt 1 cup (8 fl oz) 0.5
Water 1 cup (8 fl oz) 3.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 25 calories, 1 serving has the same degree of calories as 0.19 oz butter cookies, 28.09 g of fat free tapioca pudding, and 0.62 ladyfinger ladyfinger cookies.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this recipe has a low amt of carbs. In this case, around 92 percent of foods in this food group have a greater carbs percentage. Likewise, about 33% of all foods in our database have a lower carbs percentage. Having a moderate amt of carbs with a carbs/calorie ratio of 38.4%, it is around the same amt as garlic bread, alfalfa and crepes. 0.8% of your daily recommended consumption will be achieved by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Sugar Free Lime Gelatin (Jell-O), Vegetable Potato Pancake Mix (Streit's), Jell-O Sugar-Free Gelatin (Jell-O)

  • How much cholesterol are in 1 serving?

    Having a moderate quantity of cholesterol with a cholesterol/calorie ratio of 4%, it is around the same quantity as beans, cauliflower and sweet rolls. This recipe has a average degree of cholesterol compared to foods in the same food group. Here, within its own food group, this recipe has less cholesterol than nearly 47% of other foods. Likewise, almost 54% of all foods among all food groups have a lower cholesterol ratio. 0.33% of your DRV (Daily Recommended Value) will be achieved by a serving of this recipe.

    Overall Score

    Moderate

    Alternatives: Mint Milano Cookies (Pepperidge Farm), Peanut Butter Candy in a Crunchy Shell Pieces (Reese's), Marble Cake (Dry Mix, Pudding Type)

  • How much fiber are in 1 serving?

    For a healthy male, 0.5 g is 2% of your daily limit of fiber. With a fiber/calorie ratio of 2%, this recipe has a massive level of fiber (it has the same amt as foods like grapefruits, apples and gum). Compared to foods in the same food group, this recipe has a high quantity of fiber. In this case, about 93% of other foods in this food group have a lower fiber/calories percentage. Similarly, approximately 81% of all foods in our entire system have a lower ratio of fiber to calories.

    Overall Score

    Very High

    Alternatives: Low Fat Ice Cream Sandwiches - Cookies n' Cream (Skinny Cow), Cookies & Cream Ice Cream Sandwich (Fit & Active), Marpoles Candy Marshmallow Poles (Alberts)

  • How much protein are in 1 serving?

    This recipe has a whopping amt of protein compared to foods in the same food group. Here, about 85% of other foods in this food group have a lower protein/calories ratio. But, roughly 39% of all foods in our entire system have a lower protein/calories percentage. For most men and women, 0.6 g is 1.2% of your daily recommended limit. Having a good quantity of protein with 9.6 g for every 400 calories, it is around the same amount as most beverages, most seasonings and almond milk.

    Overall Score

    Moderate

    Alternatives: Chocolate Fudge Cakes (Lindora), Sugar Free Pancake Mix (Maple Grove Farms), Chocolate Chip Pancakes (Medifast)

  • How much saturated fat are in 1 serving?

    This recipe has the same amount of saturated fat as foods like broth, cereal and ice pop with a saturated fat/calorie ratio of 10.8%, which is a moderate amount. Nearly 58 percent of all foods in our system have a lower saturated fat percentage. Similarly, compared to foods in its food group, this recipe has a average amt of saturated fat. In this case, almost 64 percent of foods in this food group have a greater saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Pumpkin Whoopie Pie Mix (Stonewall Kitchen), Gummy Tummies Penguins (Trader Joe's), Butterscotch Pudding Mix (Ideal Protein)

  • How much sodium are in 1 serving?

    This recipe has less sodium than almost 47% of all foods in our system. Similarly, this recipe has a very high amt of sodium compared to foods in the same food group. Here, around 91% of other foods in this food group have a lower ratio of sodium to calories. 1.79% of your daily recommended intake will be achieved by this recipe. Having a moderate amount of sodium with a sodium/calorie ratio of 172%, it contains the same amount as cocoa, eggs and tofu.

    Overall Score

    Moderate

    Alternatives: Bittersweet Baking Chips 60% Cacao (Ghirardelli), Sugar Free Lifesavers Ice Pop (Popsicle), Dark Chocolate Eggs (Dove)

  • How much sugars are in 1 serving?

    0.6 g is 1.5% of your daily recommended limit for most individuals. With a sugar/calorie ratio of 9.6%, this recipe has an average level of sugar (it has the same amt as foods like grilled chicken, tortellini and spinach). Compared to foods in the same food group, this recipe has a below average quantity of sugar. In this case, within its own food group, this recipe has less sugar than around 89 percent of other foods. In the same way, this recipe has less sugar than about 49% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Sugar Free Dark Chocolate Bar (Sorbee), Oreo Sugar Free Chocolate Sandwich Cookies (Nabisco), Ranch Rice Snacks (Publix)