How many calories are in 1 tsp of of leaves basil

2Calories

Per Serving

Number of Calories: Based on 1 tsp of leaves serving

  • Calories: 2
  • Fat: 0.03g
  • Carbs: 0.43g
  • Protein: 0.1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    2 calories are in 1 tsp of leaves - it has around the same quantity of calories as 0.03 tbsp mayonnaise, 0.1 oz barbeque sauce, and 0.5 oz sweet and sour salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this specific food has a above average quantity of carbs. In this case, around 25 percent of foods in this food group have a greater ratio of carbs to calories. Likewise, about 14 percent of all foods in our entire system have a greater ratio of carbs to calories. 0.43 g is 0.14% of your DRV (Daily Recommended Value) for a healthy male. Having a inordinate degree of carbs with a carbs/calorie ratio of 86%, it has the same amt as sweet potato, white rice and gum.

    Overall Score

    Very High

    Alternatives: Mayo Real Mayonnaise (Kraft), Walnut Oil (International Collection), Olive Corn and Peanut Oil

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this food/serving size. Around 100 percent of all foods among all food groups have a greater cholesterol percentage. Similarly, compared to foods in the same food group, this item has a miniscule amount of cholesterol. Here, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this item has a low level of cholesterol (it has the same degree as foods like sorbet, tomato soup and blackberries).

    Overall Score

    Low

    Alternatives: Fat Free Balsamic Red Wine Salad Dressing (Eating Right), Sawdust Pie, Apricot Leather

  • How much fiber are in 1 serving?

    This food has a premium degree of fiber compared to foods in its food group. Here, nearly 5 percent of foods in this food group have a greater fiber percentage. Similarly, nearly 95 percent of all foods in our entire system have a lower ratio of fiber to calories. 1.2% of your recommended limit per day of fiber will be met by this food/serving size. With a fiber/calorie ratio of 15%, this specific food has a immense level of fiber (it has the same amount as foods like falafel, blueberries and veggie burgers).

    Overall Score

    Very High

    Alternatives: Korean Salad with Sesame Dressing, Black Olives and Capers Pasta Sauce (HEB), Good Old Apricot Mustard Sauce (The Silver Palate)

  • How much protein are in 1 serving?

    This item has the same amt of protein as foods like roasted potatoes, bisque and whole grains with 30 g for every 600 calories, which is an above average amount. 0.2% of your daily limit will be met by this specific serving size. Compared to foods in its food group, this specific food has a high amt of protein. In this case, within its own food group, this specific food has less protein than approximately 5 percent of other foods. Likewise, about 33 percent of all foods in our entire system have a greater protein/calories percentage.

    Overall Score

    High

    Alternatives: Tequila Salsa (The Silver Palate), Lite Pimento Cheese Spread (Kroger), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's)

  • How much saturated fat are in 1 serving?

    This item has a fair quantity of saturated fat compared to foods in the same food group (sauces, spices and spreads). Here, about 49% of other foods in this food group have a lower saturated fat ratio. Similarly, approximately 70% of all foods among all food groups have a greater saturated fat ratio. With 0.4 grams per 400 calories, this item has a reasonable level of saturated fat (it has the same degree as foods like haddock, kale and trout).

    Overall Score

    Moderate

    Alternatives: Smoked Tomato Dressing & Marinade (Drew's All Natural), Creamy & Roasted Almond Butter (Maranatha), Nuoc Cham (Vietnamese Dipping Sauce)

  • How much sodium are in 1 serving?

    0 mg is 0% of your recommended limit per day of sodium for most people. Having a minute amt of sodium with a sodium/calorie ratio of 0%, it is around the same amt as honey, cherries and kiwifruit. This item has less sodium than approximately 100 percent of all foods in our system. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a limited degree of sodium. Here, only 0% of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: Kir Royale Brunch Jam (Stonewall Kitchen), Gingered Pear Sorbet, Oyako Sauce (Large Bowl) (Tokyo Joe's)

  • How much sugars are in 1 serving?

    This item has the same amt of sugar as foods like crawfish, tortilla chips and guacamole with a sugar/calorie ratio of 2%, which is a safe amount. For a healthy individual, 0.01 g is 0.03% of your daily recommended consumption. Approximately 77% of all foods in our system have a greater sugar ratio. Similarly, compared to foods in the same food group, this food has a reasonable quantity of sugar. Here, within its own food group, this food has less sugar than nearly 80 percent of other foods.

    Overall Score

    Modest

    Alternatives: Vegetable Hommus (Cedar's), Canola Oil (Great Value), Avocado Hommus (Hannah)