Calorie Content in Kroger Basil Parmesan Vinaigrette with Extra Virgin Olive Oil

70Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 70
  • Fat: 5g
  • Carbs: 5g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories (70 kcal) are in 2 tbsp - it is the same (calorie-wise) to 0.97 oz dill, 1.75 tbsp cilantro jalapeno hummus, and 2.8 tbsp roasted garlic hummus.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.67% of your daily recommended value will be fulfilled by this specific serving size. Having a safe amount of carbs with 35.71 g per 500 calories, it has the same amount as egg whites, oysters and scrambled eggs. Roughly 24% of all foods among all food groups have a lower ratio of carbs to calories. Likewise, compared to foods in its food group, this food has a reasonable quantity of carbs. In this case, around 61 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Modest

    Alternatives: Oat Vegetable Oil, Sunflower Vegetable Oil (Linoleic Approx. 65%), Mayonnaise (Five Guys)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a small degree of cholesterol. Here, at most 0 percent of other foods in this food group have a lower cholesterol/calories percentage. Likewise, this item has less cholesterol than almost 100 percent of all foods in our database. Having a miniscule degree of cholesterol with 0 mg for every 400 calories, it has the same amount as energy drinks, naan and kale. 0% of your daily recommended value will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Bordelaise Sauce (Longhorn Steakhouse), Gelatin Divinity, Hobo Bread

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a low degree of fiber. Here, approximately 100% of foods in this food group have a greater fiber/calories ratio. Likewise, only 0 percent of all foods in our database have a lower fiber/calories percentage. For most individuals, 0 grams is 0% of your daily limit. This specific food has the same quantity of fiber as foods like parmesan cheese, ham and cheeseburgers with a fiber/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Lite Applesauce (Musselman's), Salsa (Chevy's Fresh Mex), Tomato Sauce (No Salt Added) (Kroger)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be achieved by 1 serving. At most 0 percent of all foods in our entire database have a lower protein/calories ratio. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a inconsiderable quantity of protein. Here, only 0% of other foods in this food group have a lower protein percentage. This food has the same amount of protein as foods like olive oil, syrup and ketchup at 0 grams per 100 calories, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Soy Sauce, Black Bean Dip (Desert Pepper Trading Co), Fat Free Salsa Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    This food has the same quantity of saturated fat as foods like buns, potato chips and greek yogurt at 0.71 g per 100 calories, which is a moderate amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a fair amount of saturated fat. Here, around 53% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, around 56 percent of all foods in our entire database have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Poultry Gravy (Boston Market), Cinnamon Caramel Apple Dip (T. Marzetti), PC Lingonberry Sauce (President's Choice)

  • How much sodium are in 1 serving?

    12.92% of your daily recommended intake will be met by 1 serving. About 11% of all foods in our entire database have a greater ratio of sodium to calories. Likewise, compared to foods in the same food group (sauces, spices and spreads), this specific food has a unreasonable quantity of sodium. Here, within its own food group, this specific food has less sodium than approximately 38 percent of other foods. With a sodium/calorie ratio of 442.86%, this item has a excessive level of sodium (it has the same amt as foods like romano cheese, radishes and clams).

    Overall Score

    Very High

    Alternatives: Old Fashioned Cajun Style Roux (Doguet's), Buttery Flavor Popping & Topping Popcorn Oil (Orville Redenbacher's), Organic Apricot Fruit Spread (Cascadian Farm)

  • How much sugars are in 1 serving?

    For a healthy individual, 2 grams is 5% of your recommended limit per day of sugar. With a sugar/calorie ratio of 11.43%, this food has an average level of sugar (it has the same degree as foods like hominy, chicken and baked potatoes). Almost 54 percent of all foods in our entire database have a lower sugar percentage. Likewise, this specific food has a fair amt of sugar compared to foods in the same food group. In this case, approximately 57% of foods in this food group have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Chunky Avocado (Habit Burger), Mild Island Garlic Guacamole (Margaritaville), Supreme Caesar Dressing (T. Marzetti)