How many calories are in Stonewall Kitchen Basil Pesto Mustard

10Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 10
  • Fat: 0.5g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories (10 kcal) are in 1 tsp - it is equivalent to 0.08 tbsp rice bran vegetable oil, 0.06 cups of pizza sauce, and 0.4 tbsp rice vinegar.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily limit will be met by this specific serving size. Nearly 66% of all foods in our entire database have a greater carbs percentage. Likewise, this item has a average amount of carbs compared to foods in its food group. In this case, approximately 56 percent of foods in this food group have a greater ratio of carbs to calories. Having a fair quantity of carbs with a carbs/calorie ratio of 40%, it is around the same amount as dark chocolate, onion rings and spring rolls.

    Overall Score

    Moderate

    Alternatives: Sunflower Oil, Sugar Free Italian Balsamic Vinaigrette Dressing (Maple Grove Farms), Cheese Dip (La Banderita)

  • How much fiber are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be filled by this specific serving size. This item has the same quantity of fiber as foods like cranberry juice, orange juice and caesar dressing with a fiber/calorie ratio of 0%, which is a minute amount. This specific food has a small degree of fiber compared to foods in its food group. Here, within its own food group, this specific food has less fiber than approximately 100% of other foods. Similarly, just 0% of all foods in our entire database have a lower fiber/calories percentage.

    Overall Score

    Low

    Alternatives: Kaiser Salsa (Moe's Southwest Grill), Organic Tomato Basil Pasta Sauce (O Organics), Roasted Garlic Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    0 g is 0% of your daily limit for a healthy male. Having a tiny amount of protein with a protein/calorie ratio of 0%, it is around the same quantity as juice, margarine and apple juice. Compared to foods in its food group, this specific food has a trivial quantity of protein. In this case, within its own food group, this specific food has less protein than nearly 100 percent of other foods. Likewise, just 0% of all foods in our entire system have a lower protein percentage.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Sun Dried Tomato (Sabra), Neptune's Favor, Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    This specific food has less saturated fat than almost 100% of all foods we analyzed. Likewise, compared to foods in the same food group (sauces, spices and spreads), this item has a limited amt of saturated fat. In this case, at most 0% of other foods in this food group have a lower saturated fat/calories ratio. This item has the same degree of saturated fat as foods like juice, lobster and peas with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Dill Veggie Tuna Salad, Maple Syrup (White Castle), Champagne Shallot Mustard (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    This food has a above average amount of sodium compared to foods in the same food group (sauces, spices and spreads). Here, nearly 34% of foods in this food group have a greater sodium/calories ratio. In the same way, this food has less sodium than approximately 9% of all foods in our system. Having a enormous amount of sodium at 2000 milligrams per 400 calories, it is around the same amount as bisque, most seasonings and chowders. 2.08% of your DRV (Daily Recommended Value) of sodium will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: 100% Strawberry Fruit Spread (Roland), Sugar Free Blackberry Seedless Preserves (Polaner), Strawberry Banana Apple Sauce (Mott's)

  • How much sugars are in 1 serving?

    For most people, 1 grams is 2.5% of your daily recommended limit. This specific food has a unreasonable amt of sugar compared to foods in the same food group. In this case, within its own food group, this specific food has less sugar than nearly 39 percent of other foods. Likewise, roughly 78% of all foods in our entire system have a lower ratio of sugar to calories. Having a stiff amount of sugar containing 30 g per 300 calories, it contains the same degree as jalapenos, fritters and eggplant.

    Overall Score

    High

    Alternatives: Yakitori Sauce (Large Bowl) (Tokyo Joe's), Sugar Free Syrup - Butter Flavor (Maple Grove Farms), Spicy Guacamole