Nutritional Info in Dickey's Barbecue Basting Sauce

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 2 tbsp - it is the same (calorie-wise) to 2.63 tbsp white sugar and water syrup, 0.31 oz mole poblano sauce mix, and 3.33 tbsp vegetable oil.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this food has a high degree of carbs. Here, around 18 percent of foods in this food group have a greater carbs/calories percentage. Likewise, approximately 93 percent of all foods among all food groups have a lower ratio of carbs to calories. With a carbs/calorie ratio of 96%, this specific food has a excessive level of carbs (it has the same quantity as foods like raisin bread, plums and cereal). For a healthy person, 12 g is 4% of your daily recommended intake.

    Overall Score

    Very High

    Alternatives: Horseradish Mustard (Emeril's), Asian Chili Oil (Stonewall Kitchen), Wing Sauce (Ott's)

  • How much cholesterol are in 1 serving?

    Having a minute degree of cholesterol at 0 mg per 300 calories, it contains the same amt as raisin bread, peanuts and dark chocolate. 0% of your daily recommended limit of cholesterol will be met by this food/serving size. Compared to foods in the same food group, this specific food has a minute quantity of cholesterol. In this case, within its own food group, this specific food has less cholesterol than about 100 percent of other foods. Likewise, around 100 percent of all foods in our entire database have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Garlicky, Spicy and Sesamey Green Beans, Cinnamon Applesauce (Meijer), Creamy Peanut Butter (Ralphs)

  • How much fiber are in 1 serving?

    This food has the same quantity of fiber as foods like organic milk, crawfish and jambalaya with a fiber/calorie ratio of 0%, which is a low amount. For a healthy female, 0 grams is 0% of your daily recommended value. This food has a poor degree of fiber compared to foods in its food group. Here, within its own food group, this food has less fiber than almost 100 percent of other foods. In the same way, approximately 100% of all foods in our entire system have a greater ratio of fiber to calories.

    Overall Score

    Low

    Alternatives: Original Sauce (City Barbeque), Butternut Squash Pasta Sauce (Dave's Gourmet), Mild Enchilada Sauce (Albertsons)

  • How much protein are in 1 serving?

    0% of your daily recommended intake of protein will be filled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a insubstantial amt of protein. Here, only 0 percent of other foods in this food group have a lower protein/calories percentage. Likewise, merely 0% of all foods in our entire database have a lower protein/calories ratio. This food has the same amt of protein as foods like honey, juice and cranberry juice with a protein/calorie ratio of 0%, which is a low amount.

    Overall Score

    Low

    Alternatives: Cotija Queso Seco (Cacique), Black Bean Sauce (KA-ME), Fat Free Onion Dip (Scotsburn)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this food has a small level of saturated fat (it has the same amount as foods like french dressing, maple syrup and trail mix). Compared to foods in the same food group (sauces, spices and spreads), this specific food has a small amount of saturated fat. Here, within its own food group, this specific food has less saturated fat than nearly 100 percent of other foods. Likewise, merely 0% of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Lite Ranch Dressing & Dip (Litehouse Foods), Sloppy Joe Sauce (Hy-Vee), Horseradish Mustard (White Castle)

  • How much sodium are in 1 serving?

    3.75% of your daily recommended consumption will be met by 1 serving. About 56% of all foods in our entire system have a lower sodium percentage. Similarly, compared to foods in its food group, this item has a fair quantity of sodium. In this case, nearly 63% of foods in this food group have a greater sodium percentage. This item has the same amt of sodium as foods like pot pies, spaghetti and cranberry juice with 1080 mg for every 600 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Organic Strawberry Fruit Spread (Cascadian Farm), Canola and Soybean Oil, Seedless Raspberry Jam (Stonewall Kitchen)

  • How much sugars are in 1 serving?

    For a healthy individual, 12 g is 30% of your recommended limit per day. This specific food has less sugar than approximately 5% of all foods in our entire database. In the same way, compared to foods in the same food group, this item has a high amount of sugar. In this case, within its own food group, this item has less sugar than roughly 5% of other foods. Having a inordinate amt of sugar with a sugar/calorie ratio of 96%, it has the same quantity as grapefruit juice, licorice and frozen drinks.

    Overall Score

    Very High

    Alternatives: Oat Vegetable Oil, Imitation Bacon Bits (McCormick), Bordelaise Sauce (Longhorn Steakhouse)