How many calories are in America's Choice Battered Onion Rings

200Calories

Per Serving

Number of Calories: Based on 6 rings serving

  • Calories: 200
  • Fat: 10g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories are in 6 rings - it is equivalent to 588.24 g of welsh onions, 8.0 cups of cauliflower (raw), and 50.0 cups of pared, chopped cucumber (raw).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 50%, this specific food has a considerable level of carbs (it has the same quantity as foods like turnover, onion rings and chocolate chip cookies). Compared to foods in the same food group, this food has a stiff amt of carbs. In this case, within its own food group, this food has less carbs than nearly 22% of other foods. Similarly, approximately 48 percent of all foods in our system have a lower ratio of carbs to calories. 8.33% of your daily recommended intake of carbs will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Lit'l Polskas (Hillshire Farm), The Great Organic Hot Dog (Applegate Farms), Red Natural Casing Hot Dogs (Kayem)

  • How much cholesterol are in 1 serving?

    For most individuals, 0 mg is 0% of your daily limit. This food has the same quantity of cholesterol as foods like grapefruits, soy milk and chutney with 0 mg per 300 calories, which is a minimum amount. Compared to foods in the same food group, this specific food has a inconsiderable amt of cholesterol. Here, within its own food group, this specific food has less cholesterol than almost 100 percent of other foods. Similarly, around 100 percent of all foods in our entire system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Hash Brown Patties (Safeway), Tangy BBQ Rub, French Fries (Smashburger)

  • How much fiber are in 1 serving?

    Having a high degree of fiber with a fiber/calorie ratio of 2%, it contains the same degree as turnips, salads and tempeh. Almost 19% of all foods we analyzed have a greater fiber/calories ratio. Similarly, compared to foods in the same food group, this specific food has a tremendous degree of fiber. Here, almost 91 percent of other foods in this food group have a lower fiber ratio. 16% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Very High

    Alternatives: Asian Veggie Patties (Morningstar Farms), Select Recipes Smothered Burrito (Banquet), Streaker Joey Burrito - Steak (Junior) (Moe's Southwest Grill)

  • How much protein are in 1 serving?

    This item has a tiny quantity of protein compared to foods in the same food group (fast food). Here, just 3% of other foods in this food group have a lower protein ratio. Likewise, only 19 percent of all foods in our entire system have a lower protein percentage. Having an acceptable degree of protein at 5 grams per 500 calories, it is around the same quantity as maple syrup, frostings and apple juice. 4% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Modest

    Alternatives: Natural Turkey Hot Dogs (Uncured) (Applegate Farms), Carnitas Burrito Bol (Rice, Black Beans, Corn Salsa and Cheese) (Chipotle Mexican Grill), Eggplant Burger (Dominex)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (fast food), this item has a typical amt of saturated fat. Here, within its own food group, this item has less saturated fat than nearly 87 percent of other foods. Likewise, almost 46% of all foods we analyzed have a lower saturated fat percentage. Having a considerable quantity of saturated fat with a saturated fat/calorie ratio of 6.75%, it is around the same quantity as english muffins, chow mein and baby carrots.

    Overall Score

    Moderate

    Alternatives: Small / Kids French Fries (Side) (A&W Restaurant), Lean Gourmet Enchilada Bake (Michelina's), Smart Franks (Lightlife Foods)

  • How much sodium are in 1 serving?

    This item has the same amt of sodium as foods like tortellini, toppings and iced coffee with a sodium/calorie ratio of 120%, which is a fair amount. Compared to foods in the same food group, this item has a limited quantity of sodium. Here, only 8 percent of other foods in this food group have a lower ratio of sodium to calories. In the same way, almost 42% of all foods in our database have a lower ratio of sodium to calories. 10% of your daily recommended intake will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Purple Onion Rings (Jason's Deli), Bbq Turkey Burger (Energy Kitchen), Cheese Pizza (Mellow Mushroom)

  • How much sugars are in 1 serving?

    Having a moderate degree of sugar with a sugar/calorie ratio of 6%, it has the same amount as couscous, pepperoni pizza and fajitas. Compared to foods in its food group, this item has a stiff quantity of sugar. In this case, within its own food group, this item has less sugar than nearly 21% of other foods. Likewise, this specific food has less sugar than almost 57% of all foods we analyzed. 7.5% of your daily recommended consumption of sugar will be met by 1 serving.

    Overall Score

    Moderate

    Alternatives: Jr. Hamburger Patty (Wendy's), Stadium Style Beef Franks (Johnsonville), Classic Chicken Fajitas (Chili's)