Calorie Content in Old Spaghetti Factory Bay Shrimp Crostini Appetizer

720Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 720
  • Fat: 41g
  • Carbs: 54g
  • Protein: 30g

Nutritional Value and Information

  • How many calories are in 1 serving?

    720 calories (3 kilojoules) are in 1 serving - it is equivalent to 521.74 g of rainbow trout, 1.96 lbs of walleye pollock, and 712.87 g of crab.

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    18% of your daily recommended limit will be fulfilled by 1 serving. This food has a above average degree of carbs compared to foods in its food group. In this case, almost 72 percent of other foods in this food group have a lower ratio of carbs to calories. Yet, this item has less carbs than approximately 75 percent of all foods in our database. Having a mild amount of carbs with a carbs/calorie ratio of 30%, it is around the same amt as oysters, avocados and calamari.

    Overall Score

    Modest

    Alternatives: Smoked Sablefish, Orange Roughly Fillet (Trader Joe's), Mahi Mahi Fillets

  • How much cholesterol are in 1 serving?

    Having a extreme amount of cholesterol at 75 milligrams for every 400 calories, it contains the same amt as fish oil, eggnog and salmon. Compared to foods in its food group, this item has a considerable amt of cholesterol. In this case, about 74% of foods in this food group have a greater cholesterol percentage. But, nearly 18 percent of all foods we analyzed have a greater cholesterol/calories ratio. 45% of your daily recommended intake of cholesterol will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: 5 Piece Fish 'n Chips (Ivar's), Snow Crab Legs (1/2 Pound) (Red Lobster), Southwestern Mahi Mahi (TGI Friday's)

  • How much fiber are in 1 serving?

    Almost 39 percent of all foods in our database have a lower fiber percentage. In the same way, this item has a outstanding amt of fiber compared to foods in its food group. Here, within its own food group, this item has less fiber than around 33% of other foods. Having a respectable quantity of fiber containing 2.08 g for every 500 calories, it contains the same quantity as chimichangas, ham and havarti cheese. 12% of your daily recommended consumption will be met by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Spicy Shrimp Diavolo (Applebee's), Complete Meals Spicy Shrimp Diavolo (Healthy Choice), Lime Cilantro Shrimp (Kashi)

  • How much protein are in 1 serving?

    Having a moderate amt of protein with a protein/calorie ratio of 16.67%, it has the same quantity as cookies, teriyaki sauce and tortilla chips. This item has a limited amount of protein compared to foods in the same food group. In this case, about 90 percent of foods in this food group have a greater protein ratio. Yet, around 40 percent of all foods in our system have a greater protein/calories percentage. For most men and women, 30 g is 60% of your daily limit.

    Overall Score

    Moderate

    Alternatives: Marinated Wild Alaskan Salmon (Morey's), Smoked Nova Atlantic Salmon (Vita Food Products), Tortilla Encrusted Tilapia (Schwan's)

  • How much saturated fat are in 1 serving?

    Having a stiff degree of saturated fat with a saturated fat/calorie ratio of 12.5%, it is around the same quantity as taco salad, cappuccino and baked potatoes. This specific food has a enormous quantity of saturated fat compared to foods in the same food group (fish and seafood). In this case, about 17 percent of foods in this food group have a greater saturated fat/calories percentage. In the same way, about 36% of all foods in our database have a greater ratio of saturated fat to calories.

    Overall Score

    High

    Alternatives: Fat Free Lobster Delights (Louis Kemp), Abalone Type Limpet Shellfish (Roland), Buffalo Shrimp (5 Pieces) (Wing Zone)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate amt of sodium. Here, roughly 54 percent of foods in this food group have a greater sodium ratio. In the same way, about 63% of all foods in our entire database have a lower sodium ratio. For a healthy person, 1510 milligrams is 62.92% of your daily limit. Having an above average amt of sodium with a sodium/calorie ratio of 209.72%, it is around the same degree as falafel, camembert cheese and cornbread.

    Overall Score

    High

    Alternatives: Shrimp Vegetable Stir Fry (Leeann Chin), Salmon Bowl with Teriyaki Sauce (Large) (Tokyo Joe's), Raw Large Shrimp (Kroger)

  • How much sugars are in 1 serving?

    For a healthy female, 3 g is 7.5% of your daily recommended value. This specific food has a stiff amt of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than around 39 percent of other foods. Similarly, roughly 79% of all foods in our system have a greater sugar percentage. With a sugar/calorie ratio of 1.67%, this food has a typical level of sugar (it has the same amount as foods like pine nuts, white rice and provolone cheese).

    Overall Score

    Modest

    Alternatives: 5 Piece Fish 'n Chips (Ivar's), Grilled Scallops (Outback Steakhouse), Albacore Solid White Tuna in Water (Trader Joe's)