How many calories are in Bayou's Bodacious Pork Rub (Recipe)

9Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 9
  • Fat: 0.1g
  • Carbs: 1.9g
  • Protein: 0.2g

This recipe serves 168 people.

Ingredient Serving Size Servings
Paprika 1 tbsp 6.0
Chili Powder 1 tbsp 3.0
Thyme 100 g 0.02
Basil (Dried) 1 tbsp leaves 2.0
Garlic Powder 1 tbsp 10.0
Onion Powder 1 tbsp 10.0
Chili Powder 1 tbsp 2.0
Allspice Ground 1 tbsp 2.0
Sage (Ground) 1 tbsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 8 calories (0 kilojoules), 1 serving has about the same amount of calories as 0.2 tbsp traditional hummus, 0.18 tbsp nesquik chocolate syrup, and 9.0 tsp spearmint.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous degree of carbs with a carbs/calorie ratio of 84.44%, it has the same amt as white rice, bananas and prunes. Compared to foods in the same food group, this recipe has a moderate-high amount of carbs. In this case, about 25 percent of foods in this food group have a greater carbs percentage. Similarly, this recipe has less carbs than nearly 14 percent of all foods in our database. 0.63% of your recommended limit per day of carbs will be met by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Pure Peanut Oil (Duke's), Classic Mayo (Kroger), Lemonaise (The Ojai Cook)

  • How much cholesterol are in 1 serving?

    About 100% of all foods in our entire system have a greater cholesterol percentage. In the same way, compared to foods in its food group, this recipe has a inconsiderable quantity of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol ratio. 0 mg is 0% of your daily recommended intake for most individuals. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as teriyaki sauce, macaroni and cheese and rum.

    Overall Score

    Low

    Alternatives: Hungarian Cucumber Salad, Creamy Italian Dressing (Perkins Restaurant), Marinated Slaw

  • How much fiber are in 1 serving?

    1.2% of your DRV (Daily Recommended Value) will be achieved by this recipe. This recipe has the same degree of fiber as foods like salads, leeks and beets containing 3.33 grams for every 100 calories, which is a high amount. This recipe has a whopping amt of fiber compared to foods in the same food group. Here, within its own food group, this recipe has less fiber than around 11 percent of other foods. Likewise, this recipe has less fiber than around 10 percent of all foods in our database.

    Overall Score

    Very High

    Alternatives: Natural Unsweetened Applesauce (Musselman's), Original Hommus Tahini (Joseph's), Guacamole (Chili's)

  • How much protein are in 1 serving?

    This recipe has a magnificent degree of protein compared to foods in its food group. Here, almost 74% of other foods in this food group have a lower protein/calories percentage. Likewise, this recipe has less protein than approximately 64% of all foods in our entire database. 0.4% of your DRV (Daily Recommended Value) will be achieved by a serving of this recipe. Containing 8.89 g for every 400 calories, this recipe has a proficient level of protein (it has the same amount as foods like macadamia nuts, kiwifruit and french fries).

    Overall Score

    Moderate

    Alternatives: Meghan and Jenn's Veggie, Chicken and Herb Soup, Soya Sauce (VH Sauces), Soy Sauce

  • How much saturated fat are in 1 serving?

    This recipe has less saturated fat than almost 100 percent of all foods in our system. Likewise, compared to foods in its food group, this recipe has a trivial quantity of saturated fat. Here, within its own food group, this recipe has less saturated fat than almost 100% of other foods. Having a trivial degree of saturated fat containing 0 g for every 400 calories, it contains the same degree as pasta, flatbread and rice.

    Overall Score

    Low

    Alternatives: Low Fat Dijon Vinaigrette Dressing (Friendly's), Fat Free Zesty Italian Dressing (Kroger), Green Tomato Raspberry Jam

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a very high amount of sodium. Here, within its own food group, this recipe has less sodium than nearly 7% of other foods. Similarly, approximately 95% of all foods among all food groups have a lower sodium ratio. With a sodium/calorie ratio of 1911.11%, this recipe has a extreme level of sodium (it has the same amount as foods like chowders, cucumbers and zucchini). 7.17% of your DRV (Daily Recommended Value) will be fulfilled by a serving of this recipe.

    Overall Score

    Very High

    Alternatives: Strawberry Syrup (Stonewall Kitchen), Original Applesauce (Mott's), Sweeteners (Splenda Packets, Sucralose)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this recipe has a immoderate amount of sugar. Here, about 70 percent of other foods in this food group have a lower sugar/calories percentage. In the same way, nearly 84 percent of all foods in our entire system have a lower sugar/calories percentage. With 61.11 g for every 500 calories, this recipe has a extreme level of sugar (it has the same amt as foods like skim milk, honey and cranberry juice). 1.1 grams is 2.75% of your daily recommended intake of sugar for most people.

    Overall Score

    Very High

    Alternatives: Pure Sesame Oil (House of Tsang), Ranch Dressing (Habit Burger), Shortening